Best Hrv Coherence Apps

219+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our hrv coherence list covers 219+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Hrv Coherence Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sym Breathing: HRV CoherenceSym Breathing: HRV CoherenceFree4.9★ (35)NoYesJul 2026
2ONDA: Live Coherence & HRVONDA: Live Coherence & HRVFree5.0★ (1)YesYesJul 2026
3HRV Resonant Coherence : PaceHRV Resonant Coherence : PaceFree4.9★ (11)NoYesJul 2026
4Cardiac Coherence BreathingCardiac Coherence BreathingFree5.0★ (2)NoNoJun 2026
5Global CoherenceGlobal CoherenceFree3.7★ (87)NoNoJul 2026
6Inner BalanceInner BalanceFree4.8★ (17K)NoNoJul 2026
7Coherence - BreathworkCoherence - BreathworkFree4.7★ (479)NoYesJul 2026
8Breath Ball: Breathing & HRVBreath Ball: Breathing & HRVFree4.9★ (333)NoNoJul 2026

Top Picks for Hrv Coherence

Sym Breathing: HRV Coherence#1

Sym Breathing: HRV Coherence by Daniel Lubbers

Simple Coherent Breathwork
Editor's Choice
💪 Health & Fitness
4.9(35 ratings)
FreeIn-App Purchases
Sym Breathing: HRV Coherence screenshot 1
Sym Breathing: HRV Coherence screenshot 2
Sym Breathing: HRV Coherence screenshot 3
Sym Breathing: HRV Coherence screenshot 4
Sym Breathing: HRV Coherence screenshot 5
Sym Breathing: HRV Coherence screenshot 6

This app offers guided breathwork to help you achieve a calm and balanced state. It uses a steady 5.5-second inhale/exhale rhythm to reduce stress, improve focus, and enhance well-being. Features include customizable cues, daily affirmations, and a night mode for sleep.

ONDA: Live Coherence & HRV#2

ONDA: Live Coherence & HRV by Onda Life LLC

ONDALife Mindfulness Practices
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
ONDA: Live Coherence & HRV screenshot 1
ONDA: Live Coherence & HRV screenshot 2
ONDA: Live Coherence & HRV screenshot 3
ONDA: Live Coherence & HRV screenshot 4
ONDA: Live Coherence & HRV screenshot 5

Monitor your body's response to breathing exercises in real-time using your iPhone camera or Apple Watch. Understand the science behind your breathwork and track progress through structured levels for stress reduction and improved well-being.

HRV Resonant Coherence : Pace#3

HRV Resonant Coherence : Pace by Christoph Stadelbauer

Coherent Breathing Exercises
Worth Considering
💪 Health & Fitness
4.9(11 ratings)
FreeIn-App Purchases
HRV Resonant Coherence : Pace screenshot 1
HRV Resonant Coherence : Pace screenshot 2
HRV Resonant Coherence : Pace screenshot 3
HRV Resonant Coherence : Pace screenshot 4
HRV Resonant Coherence : Pace screenshot 5
HRV Resonant Coherence : Pace screenshot 6

This app offers guided coherent breathing exercises to help you manage stress and improve focus. It provides visual, audio, and haptic feedback with customizable options for a personalized experience. Enjoy offline usability and a distraction-free interface.

More Hrv Coherence apps to explore

4
Cardiac Coherence Breathing
Cardiac Coherence Breathing
Cardiac Coherence Breathing
Breathwork for Stress & HRV
Free

This app offers a simple, science-backed breathing exercise to reduce stress, improve focus, and enhance well-being in just 5 minutes a day. It helps balance your nervous system, boost heart rate variability, and promotes better sleep. The practice is easier than meditation and can be done anywhere, even offline.

5-minute daily breathing practiceStress and anxiety reductionImproved focus and mindfulness
💪 Health & Fitness
(2)
free
5
Global Coherence
Global Coherence
Global Coherence
by Institute of HeartMath
Free

Connect with a global community to radiate love and intention, fostering a shift towards peace and cooperation. Enhance family, group, or team heart connections and track your contributions with an optional sensor.

Global community connectionRadiate heart-focused love and intentionFacilitate global consciousness shift
💪 Health & Fitness
(87)
free
6
Inner Balance
Inner Balance
Inner Balance
by HeartMath LLC
Free

This app synchronizes your heart, mind, and emotions to enhance health, well-being, and performance. It requires a HeartMath sensor to measure heart rhythms and provides real-time feedback and guided meditations to help you manage stress and improve focus.

Real-time HRV monitoringGuided meditationsReal-time coaching tips
💪 Health & Fitness
(17K)
free
7
Coherence - Breathwork
Coherence - Breathwork
Coherence - Breathwork
Master Your Breath & Mind
Free

Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.

Nervous system interface via breathShift states: calm, focus, energy, sleepDaily global live breathing sessions
💪 Health & Fitness
(479)
subscription
8
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Relieve stress and relax.
Free

This app guides users through scientifically proven breathing exercises to reduce stress, anxiety, and improve concentration. It features calming visuals and customizable sessions for a personalized mindfulness experience.

Personalized breathing exercisesCalming visual guidanceScientifically backed techniques
💪 Health & Fitness
(333)
free
9
HeartRate+ Coherence PRO
HeartRate+ Coherence PRO
HeartRate+ Coherence PRO
Heart Rate and Coherence
Free

This app guides you through slow breathing exercises to reduce stress and improve performance. It monitors your heart rate and displays your cardiorespiratory coherence level in real-time, helping you ensure you're performing the exercises effectively. Track your progress and share your results.

Bluetooth enabled heart rate monitoringCardiorespiratory coherence monitorReal-time heart rate monitoring
💪 Health & Fitness
(117)
free with in-app purchases
10
Kubios HRV - Daily Readiness
Kubios HRV - Daily Readiness
Kubios HRV - Daily Readiness
Heart rate variability
Free

This app uses heart rate variability (HRV) to provide insights into your daily readiness and physiological stress. It requires a compatible Bluetooth heart rate sensor for measurements. Offers modes for personal readiness monitoring and advanced research recordings.

Daily readiness monitoringCustom HRV recordingsScientifically validated algorithms
💪 Health & Fitness
(146)
free
11
MyPulse Monitor:Heart Rate&HRV
MyPulse Monitor:Heart Rate&HRV
MyPulse Monitor:Heart Rate&HRV
Track HR & HRV to stay healthy
Free
💪 Health & Fitness
(0)
12
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Heart rate variability analysisSleep quality insightsStress monitoring
💪 Health & Fitness
(130K)
freemium
13
Pulsetto Wellness
Pulsetto Wellness
Pulsetto Wellness
Stress Relief & Better Sleep
Free

This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.

Self-improvement methodPersonal challenge managementHabit change support
💪 Health & Fitness
(6.2K)
free with in-app purchases
14
Resonate: Heart Coherence
Resonate: Heart Coherence
Resonate: Heart Coherence
Breathe into coherence
Free
💪 Health & Fitness
(0)
15
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)
💪 Health & Fitness
(6.3K)
free with in-app purchases
16
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV, Sleep, Recovery for Watch
Free

Monitor your heart rate, HRV, sleep, and recovery to manage stress and prevent burnout. Get personalized insights and workout analysis to optimize performance and well-being.

Instant Heart Rate and HRV Measurement24/7 Cardio and Stress MetricsBlood Pressure Management
💪 Health & Fitness
(228)
free with in-app purchases
17
Heart Rate Monitor - HeartIn
Heart Rate Monitor - HeartIn
Heart Rate Monitor - HeartIn
Blood Pressure & Pulse Tracker
Free

This app uses your smartphone camera to monitor heart rate and variability, providing a heart score and stress/energy insights. It also allows logging of blood pressure and oxygen levels, and offers an AI chatbot for health queries.

Heart rate and variability measurementPersonalized heart score based on HRVHRV and pulse rate tracking
💪 Health & Fitness
(7.6K)
free with in-app purchases
18
59 Breaths: Improve HRV
59 Breaths: Improve HRV
59 Breaths: Improve HRV
Improve recovery and sleep
Free

Train your nervous system with professional HRV biofeedback using your Apple Watch. Improve emotional regulation, sleep quality, and performance. Get real-time feedback and track your progress with advanced analytics.

HRV biofeedback trainingReal-time feedbackHaptic breathing guidance
💪 Health & Fitness
(10)
free with in-app purchases
19
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing- Calm, Relax, BP
Free

This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.

Guided breathing exercisesHRV heart rate monitorStress and anxiety relief
💪 Health & Fitness
(355)
free with in-app purchases
20
HeartMath
HeartMath
HeartMath
Calm mind. Open heart.
Free

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

Real-time HRV Coherence MeasurementCoherence TrainingScientifically Validated Techniques
💪 Health & Fitness
(4.3K)
freemium

FAQ about Hrv Coherence

What are the best hrv coherence apps for iPhone?
Sym Breathing: HRV Coherence tops our hrv coherence apps ranking as of July 2026, with a 4.9-star average from 35 App Store ratings, and it's free to download.
Yes — 20 of the top hrv coherence apps we rank are free to download, including Sym Breathing: HRV Coherence and ONDA: Live Coherence & HRV.
Sym Breathing: HRV Coherence has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 219+ hrv coherence apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Sym Breathing: HRV Coherence is a mobile application designed to guide users through coherent breathing exercises. It utilizes a specific 5.5-second inhale and exhale rhythm to help users achieve a calm, balanced state, reduce stress, improve heart rate variability (HRV), and sharpen focus.
Key features include effortless guidance with a simple breathing sphere, customizable sensory cues (audio, visual, haptic), daily affirmations to reinforce positive thoughts, a night mode with a red theme to support sleep, and seamless audio integration allowing users to listen to music or podcasts simultaneously.

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