249+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our hrv coherence list covers 249+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (35) | No | Yes | Aug 2026 |
| 2 |  | Free | 5.0★ (2) | No | No | Aug 2026 |
| 3 |  | Free | 5.0★ (1) | Yes | Yes | Jul 2026 |
| 4 |  | Free | — | No | No | Jul 2026 |
| 5 |  | Free | 4.9★ (11) | No | Yes | Aug 2026 |
| 6 |  | $3.99 | — | No | No | Jun 2026 |
| 7 |  | $6.99 | — | No | No | Aug 2026 |
| 8 |  | Free | — | No | No | Aug 2026 |
This app offers guided breathwork to help you achieve a calm and balanced state. It uses a steady 5.5-second inhale/exhale rhythm to reduce stress, improve focus, and enhance well-being. Features include customizable cues, daily affirmations, and a night mode for sleep.
This app offers a simple, science-backed breathing exercise to reduce stress, improve focus, and enhance well-being in just 5 minutes a day. It helps balance your nervous system, boost heart rate variability, and promotes better sleep. The practice is easier than meditation and can be done anywhere, even offline.
Monitor your body's response to breathing exercises in real-time using your iPhone camera or Apple Watch. Understand the science behind your breathwork and track progress through structured levels for stress reduction and improved well-being.
This app offers guided coherent breathing exercises to help you manage stress and improve focus. It provides visual, audio, and haptic feedback with customizable options for a personalized experience. Enjoy offline usability and a distraction-free interface.
This app uses guided breathing and HRV analysis to provide insights into your body's recovery and autonomic behavior. It offers structured physiological evaluations and biofeedback through Apple Watch integration.
Monitor your heart rate and HRV in real-time with a compatible Bluetooth sensor. This app provides sessions for readiness, breathing, workouts, and recovery, offering coherence feedback and detailed metric analysis. It's designed for personal wellness and training, not clinical use.
Train your nervous system with professional HRV biofeedback using your Apple Watch. Improve emotional regulation, sleep quality, and performance. Get real-time feedback and track your progress with advanced analytics.
Discover your optimal breathing rate to harmonize your mind and body. This app analyzes your breathing and heart rate variability to guide you to your personal resonance frequency. Enhance meditation and daily exercises for improved well-being.
This platform demonstrates how lifestyle choices impact your well-being by measuring stress levels. It uses heart rate variability to provide insights and guidance for improving health, drawing on scientific research and a global community.
Connect with a global community to radiate love and intention, fostering a shift towards peace and cooperation. Enhance family, group, or team heart connections and track your contributions with an optional sensor.
Train your heart rate variability to improve your nervous system's stress response and emotional resilience. This app offers guided breathing programs and real-time tracking to help you consciously breathe deeper and maximize HRV. Monitor your progress and see how increased HRV positively impacts your daily life.
This app estimates your cortisol stress levels by analyzing multiple biometric factors from your Apple Watch. It provides a comprehensive stress score from 0-100, offering insights beyond simple heart rate monitoring.
This app guides users through scientifically proven breathing exercises to reduce stress, anxiety, and improve concentration. It features calming visuals and customizable sessions for a personalized mindfulness experience.
This app helps you manage your energy and emotional state to improve performance and cope with pressure. It offers structured programs based on 30 years of coaching expertise and uses bio-feedback to objectively measure your progress. Develop emotional intelligence and build resilience with daily practices.
Reduce stress and anxiety in just five minutes with guided breathing exercises. This app helps you naturally achieve cardiac coherence, promoting calm and long-term emotional control. Customize session durations and enjoy relaxing music for a personalized practice.