Effortlessly track ice baths and cold showers, monitoring duration, temperature, and personal feelings. Visualize progress with detailed analytics, streaks, and an interactive calendar. Integrate with Strava to share your cold therapy achievements.






162+ iOS apps & games curated and reviewed
Ice Bath You is the household name in ice bath you, but it's far from the only option. We track 162+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | — | No | No | May 2026 | ||
| 2 | Free | — | No | No | Jul 2026 | ||
| 3 | Free | 2.3★ (134) | No | No | Aug 2026 | ||
| 4 | Free | 3.9★ (29) | No | No | Aug 2026 | ||
| 5 | Free | — | No | No | Sep 2026 | ||
| 6 | Free | 3.5★ (2) | No | No | May 2026 | ||
| 7 | Free | 4.0★ (56) | No | No | Sep 2026 | ||
| 8 | Free | 4.7★ (23K) | No | No | Sep 2026 |






Effortlessly track ice baths and cold showers, monitoring duration, temperature, and personal feelings. Visualize progress with detailed analytics, streaks, and an interactive calendar. Integrate with Strava to share your cold therapy achievements.










Purchase ice directly through the app and earn rewards for free ice. Find nearby vending machines, get directions, and vend your ice without touching the machine. Enjoy fresh, high-quality ice and water 24/7.