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Best Ihelp Support Network Apps

232+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

iHELP Support Network is the household name in ihelp support network, but it's far from the only option. We track 232+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Ihelp Support Network

Loosid Recovery & Sober App#2

Loosid Recovery & Sober App by Loosid App LLC

Sobriety Community Support
Strong Contender
🌟 Lifestyle
4.7😐(7.1K ratings)
FreeIn-App Purchases
Loosid Recovery & Sober App screenshot 1
Loosid Recovery & Sober App screenshot 2
Loosid Recovery & Sober App screenshot 3
Loosid Recovery & Sober App screenshot 4
Loosid Recovery & Sober App screenshot 5
Loosid Recovery & Sober App screenshot 6

This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.

What We Love

  • 👍 Supportive community
  • 🙏 Helpful for sobriety and recovery
  • 💡 Variety of features (dating, events, tools)
  • 🤗 Sense of belonging and connection

Room to Improve

  • 🐛 Technical issues (glitches, bugs, crashes)
  • 💰 Expensive subscription model
  • 🤖 Concerns about fake/bot profiles
Wisdo: Mental Health & Support#3

Wisdo: Mental Health & Support by Wisdo LTD.

24/7 Live chats & help groups
Worth Considering
💪 Health & Fitness
4.5😐(9.2K ratings)
FreeAdsIn-App Purchases
Wisdo: Mental Health & Support screenshot 1
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Wisdo: Mental Health & Support screenshot 4
Wisdo: Mental Health & Support screenshot 5
Wisdo: Mental Health & Support screenshot 6

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

What We Love

  • 🤗 Supportive community
  • 🙌 Helpful advice from peers
  • 💖 Ability to connect with like-minded individuals
  • 🌟 Life-changing for some users

Room to Improve

  • 💰 Paid subscription required to access full features
  • 🚫 Age restriction excludes younger users who may need support
  • 🤖 Lack of qualified professionals, leading to potentially harmful advice

More Ihelp Support Network apps to explore

4
Therapeer: Peer Support Groups
Therapeer: Peer Support Groups
Therapeer: Peer Support Groups
Give and receive Peer support
Free

Connect with others for private emotional support on a range of issues. Offer support to peers and earn credits for your own private sessions, or purchase them directly. Maintain complete anonymity while building community and improving well-being.

Private peer support groupsHost your own support roomEarn kudos for supporting others
💪 Health & Fitness
(870)
free with in-app purchases
5
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
💪 Health & Fitness
(5.5K)
free with in-app purchases
6
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
The Support Community
Free

Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.

24/7 peer supportSafe and judgment-free spaceGlobal community connections
🌐 Social Networking
(4.1K)
free with in-app purchases
7
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Talk, Vent, Reflect, Grow
Free

This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.

On-demand emotional supportGuided self-care suggestionsDaily check-ins and motivation
💪 Health & Fitness
(1.8K)
free with in-app purchases
8
Floraya: Self Care, Meditation
Floraya: Self Care, Meditation
Floraya: Self Care, Meditation
Daily Mental Health Support
Free

This app offers daily mental health support through empathetic conversations and guided meditations. It provides a safe space for emotional support, acceptance, and helps users cope with stress and anxiety. Explore virtual soundscapes for relaxation and improved well-being.

Emotional support and acceptanceGuided meditation programsVirtual soundscapes for relaxation
💪 Health & Fitness
(2.1K)
subscription
9
WhiteFlag: Mental Health Help
WhiteFlag: Mental Health Help
WhiteFlag: Mental Health Help
Open up with 1-1 Chat Support
Free

Connect anonymously with peers who understand your struggles for immediate, judgment-free support. This app offers a safe space to find acceptance, connection, and healing for mental health and addiction issues. Users can also offer support to others in real-time.

Anonymous peer connections1-on-1 chat supportMental health and addiction focus
🌐 Social Networking
(366)
free
10
Our Circle: Community For All
Our Circle: Community For All
Our Circle: Community For All
Support Needs Families Connect
Free

Connect with other parents of children with support needs to build local friendships and support networks. Share experiences, discover nearby families, and find inclusive events and resources.

Discover nearby parent profilesShare photos and videos of milestonesPersonalized feed and groups
🌐 Social Networking
(70)
free with in-app purchases
11
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
💪 Health & Fitness
(147K)
subscription
12
2NDFLOOR - Youth Support
2NDFLOOR - Youth Support
2NDFLOOR - Youth Support
Support for young people
Free

This app offers a private and anonymous space for young people to find support and guidance on various life challenges. Connect with trained counselors via chat, SMS, or calls, and engage with a community message board. Available 24/7 for those in New Jersey.

Anonymous communicationPrivate counseling via chat, SMS, callsCommunity message board
💪 Health & Fitness
(9)
free
13
Pelago Health
Pelago Health
Pelago Health
Substance use support
Free

This app offers virtual support for individuals seeking to change their relationship with alcohol, tobacco, or opioids. It provides personalized care plans, 1:1 appointments with professionals, and access to resources like CBT to help users achieve their substance use goals.

Virtual 1:1 appointments with coaches, counselors, physiciansPersonalized care plansGoal setting and progress monitoring
💪 Health & Fitness
(5.2K)
free with in-app purchases
14
Bezzy Depression
Bezzy Depression
Bezzy Depression
Depression Community & Support
Free

This app provides a safe and supportive online community for individuals living with depression. Connect with others through chats, forums, and one-to-one messaging to share experiences, find advice, and feel understood.

Community support forumsLive chat discussionsOne-to-one member messaging
💪 Health & Fitness
(35)
ad-supported
15
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

24/7 AI therapy sessionsDaily motivational audioAI-generated journaling prompts
💪 Health & Fitness
(2.6K)
free with in-app purchases
16
Spoony: a safe social space
Spoony: a safe social space
Spoony: a safe social space
Make friends. Find support
Free

A safe community platform for disabled, neurodivergent, and chronically ill individuals. Connect with others who understand, share experiences, and find support without judgment. Features include sharing your energy levels and tracking symptoms.

Connect with understanding peersShare experiences publicly or privatelySet and share Spoon Status™
🌐 Social Networking
(68)
ad-supported
17
Addicaid - Addiction Recovery Support
Addicaid - Addiction Recovery Support
Addicaid - Addiction Recovery Support
by Twistor Labs, inc.
Free

This app supports recovery from addiction by helping users find and rate meetings, track personal goals, and connect with a supportive community. It offers curated content, resources like hotlines and treatment options, and tools for journaling and check-ins.

Meeting directory and mappingProgress tracking with custom goalsCommunity support and social features
🏥 Medical
(0)
free
18
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Healthy Habits to Quit Porn
Free

This app helps users overcome porn addiction through clinical techniques and personalized tools. It offers a smart blocker, interactive companion, healthy habit exercises, and optional therapy sessions for comprehensive support.

Smart porn blocker with anti-tamperingInteractive companion for accountabilityMilestone tracking and motivation
💪 Health & Fitness
(3.5K)
free with in-app purchases
19
Replika - AI Companion Chat
Replika - AI Companion Chat
Replika - AI Companion Chat
Chat, talk with Robot Chatbot
Free

This AI companion is available 24/7 via text, voice, and video to discuss anything on your mind. It learns your preferences and goals, offering proactive suggestions to help you move forward in life. Explore the internet, generate images, and customize your AI's appearance.

24/7 AI companionText, voice, and video callsProactive suggestions for personal growth
💪 Health & Fitness
(228K)
free with in-app purchases
20
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

Panic attack SOS buttonGuided deep breathing exercisesAnxiety journaling
💪 Health & Fitness
(10K)
freemium