Best Inflammation Tracker Apps

0+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated July 2026

Every iPhone needs a few good inflammation tracker apps. We benchmark 0+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Inflammation Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6.1K)NoYesAug 2026
2Tracker, Reminder - CareClinicTracker, Reminder - CareClinicFree4.2★ (2.3K)NoYesAug 2026
3Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesAug 2026
4Guava: Health TrackerGuava: Health TrackerFree4.8★ (869)NoNoAug 2026
5Complete - Medication TrackerComplete - Medication TrackerFree4.6★ (3.9K)NoNoAug 2026
6Fig: Food Scanner & GuideFig: Food Scanner & GuideFree4.7★ (16K)NoYesAug 2026
7Effecto Symptom & Mood TrackerEffecto Symptom & Mood TrackerFree3.4★ (723)NoYesAug 2026
8Arthritis TrackerArthritis TrackerFreeYesYesJul 2026

Top Picks for Inflammation Tracker

Bearable - Symptom Tracker#1

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Editor's Choice
💪 Health & Fitness
4.8😊(6.1K ratings)
FreeIn-App Purchases
Bearable - Symptom Tracker screenshot 1
Bearable - Symptom Tracker screenshot 2
Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
Tracker, Reminder - CareClinic#2

Tracker, Reminder - CareClinic by CARECLINIC SOFTWARE INC.

Track,Symptom,Medication,Mood
Strong Contender
💪 Health & Fitness
4.2😞(2.3K ratings)
FreeIn-App Purchases
Tracker, Reminder - CareClinic screenshot 1
Tracker, Reminder - CareClinic screenshot 2
Tracker, Reminder - CareClinic screenshot 3
Tracker, Reminder - CareClinic screenshot 4
Tracker, Reminder - CareClinic screenshot 5
Tracker, Reminder - CareClinic screenshot 6

Manage your health by tracking symptoms, medications, and habits. Gain personalized insights and take daily actions to improve your well-being. Ideal for individuals managing chronic conditions or seeking better health management.

What We Love

  • 💊 Helpful for tracking medication and symptoms
  • 📊 Provides useful insights and data analysis
  • 🗓️ Effective for managing health conditions
  • 🤝 Good for collaboration with caregivers

Room to Improve

  • 🐛 Buggy and unreliable, with data loss issues
  • 💰 Expensive subscription, limited free features
  • 📞 Poor customer support and communication
Cara Care: IBS, FODMAP Tracker#3

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Worth Considering
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions

More Inflammation Tracker apps to explore

4
Guava: Health Tracker
Guava: Health Tracker
Guava: Health Tracker
Manage meds, symptoms, records
Free

Manage your health and chronic conditions with a comprehensive tracking app. Log symptoms, medications, and medical records, and gain insights into your wellness. Sync devices and prepare for doctor visits with organized health data.

Symptom and mental health trackingMedication reminders and trackingMedical record organization
💪 Health & Fitness
(869)
free
5
Complete - Medication Tracker
Complete - Medication Tracker
Complete - Medication Tracker
by AbbVie
Free

This app helps manage medication and treatment plans. It offers personalized injection logging, dose tracking, and medication reminders. Users can also track symptoms, set personal goals, and access additional resources for support.

Personalized injection loggingMedication remindersSymptom tracking
🏥 Medical
(3.9K)
free
6
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Diets, Allergy & Inflammation
Free

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

Barcode scanner for ingredient compatibilityDiscover safe foods at stores and restaurantsSupports 2,800+ diets and allergies
💪 Health & Fitness
(16K)
free with in-app purchases
7
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
ADHD, Mood & Health Tracker
Free

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

Comprehensive health and mood trackingData-driven insights and correlationsIdentify triggers and patterns
💪 Health & Fitness
(723)
free with in-app purchases
8
Arthritis Tracker
Arthritis Tracker
Arthritis Tracker
Joint Health & Flare Diary
Free
💪 Health & Fitness
(0)
9
Visible: Pacing for illness
Visible: Pacing for illness
Visible: Pacing for illness
For Long Covid, ME/CFS, POTS+
Free

Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

Measure heart rate variability (HRV) and resting heart rateLog symptoms, medication, and daily exertionTrack patterns and understand biometric influences
💪 Health & Fitness
(3.4K)
free with in-app purchases
10
TracknShare LITE
TracknShare LITE
TracknShare LITE
Pain Tracker & Symptom Tracker
Free

This app allows users to track various aspects of their life, including health, mood, sleep, and food. It offers powerful graphing and visual statistics to help users spot trends, understand relationships between different factors, and make informed changes. Users can customize items, capture notes, and share results.

Symptom trackingCustomizable items and scalesPowerful graphing and visual statistics
🏥 Medical
(23)
free
11
Lupus Tracker
Lupus Tracker
Lupus Tracker
Track Symptoms,Diet,Pain,Mood
Free

This app helps individuals manage lupus by tracking symptoms, medications, and potential triggers. It visualizes patterns to aid in understanding flares and improving communication with healthcare providers. Supports various lupus types and related autoimmune conditions.

Symptom tracking with severity and notesMedication reminders and adherence trackingFlare tracking with triggers and dates
💪 Health & Fitness
(11)
free with in-app purchases
12
Wave Health: Symptom Tracker
Wave Health: Symptom Tracker
Wave Health: Symptom Tracker
Meds, Pain, Treatment Journal
Free

This app helps individuals with cancer and chronic illnesses manage their health journey. It allows for comprehensive tracking of symptoms, medications, and daily activities, providing personalized insights to understand what impacts well-being. Users can also share detailed health information with their care team.

Symptom and medication trackingPersonalized AI insightsWearable device integration
💪 Health & Fitness
(270)
free with in-app purchases
13
Peptide Tracker - PeptideKit
Peptide Tracker - PeptideKit
Peptide Tracker - PeptideKit
Calculator & glp 1 Tracker
Free

This app helps users manage their peptide therapy journey with smart protocol management, progress tracking, and detailed journaling. It offers intelligent analytics, a built-in AI chat assistant, and a user-focused design for optimal organization and motivation.

Customizable peptide protocolsAutomatic shot generationIntelligent reminder system
💪 Health & Fitness
(296)
subscription
14
Dose: Peptide Tracker
Dose: Peptide Tracker
Dose: Peptide Tracker
Peptide Tracker & Calculator
Free

This app helps users track and understand their peptide protocols. It visualizes compound decay in the body and offers tools for logging doses, photos, and bloodwork. Features include a calculator for precise mixing and custom scheduling for various protocols.

Peptide calculator for precise mixingHalf-life modeling for compound trackingCustom frequency scheduling
💪 Health & Fitness
(82)
freemium
15
InflammAge - Seed Oil Detector
InflammAge - Seed Oil Detector
InflammAge - Seed Oil Detector
PUFA & Seed Oil Tracker
Free

Identify hidden inflammation-causing oils in food and restaurant menus. Track your diet's impact on your skin, energy, and sleep. Make informed choices for better health.

AI-powered Inflammation Age assessmentFood and restaurant menu scanningPUFA/seed oil content detection
💪 Health & Fitness
(0)
freemium
16
Folia: Chronic Symptom Tracker
Folia: Chronic Symptom Tracker
Folia: Chronic Symptom Tracker
Flares, Meds. Capture it all.
Free

This app helps you manage your health by tracking symptoms, medications, habits, and more in one place. It provides insights to share with your doctor and offers opportunities to contribute to research for rewards.

Personalized health trackingSymptom tracking (scale, yes/no, numerical, tags)Medication and treatment schedule tracking
🏥 Medical
(58)
free
17
Symptom Tracker by TracknShare
Symptom Tracker by TracknShare
Symptom Tracker by TracknShare
Customizable Self Tracker
$4.99

This app allows users to track various aspects of their lives, including health, mood, sleep, and food. It offers customizable items, powerful graphing tools, and data export to help users understand trends and make informed changes.

Customizable tracking itemsIcon and number entry formatsPowerful graphing and trend analysis
🏥 Medical
(66)
freemium
18
OtterLife: AI Health Tracker
OtterLife: AI Health Tracker
OtterLife: AI Health Tracker
Calorie Counter,Sleep& Fitness
Free

This app acts as a personalized health partner, automatically tracking over ten types of health data including sleep, exercise, and stress. It offers data analysis and gamified features to help users build healthy habits and understand their bodies better.

Automatic tracking of 10+ health data pointsSleep and exercise monitoringStress and menstrual cycle tracking
💪 Health & Fitness
(1.5K)
freemium
19
MEDS: Pill & Injection Tracker
MEDS: Pill & Injection Tracker
MEDS: Pill & Injection Tracker
Medical Reminder & schedule
Free

This app helps users manage medical injection schedules, ensuring timely administration. It supports multiple medications and schedules, tracks injection zones, and provides customizable reminders. Users can also monitor medication inventory and view a history of administrations.

Multiple medication supportMultiple schedules supportInjection zone rotation
🏥 Medical
(457)
free with in-app purchases
20
Microgram: Nutrient Tracker
Microgram: Nutrient Tracker
Microgram: Nutrient Tracker
Track Food, Macros & Vitamins
Free

This app helps you track over 50 nutrients, including macros, vitamins, and minerals, to achieve your health and fitness goals. Log meals easily through various methods like photos or voice commands. It offers personalized plans for weight management, muscle building, or overall well-being.

Track 50+ nutrientsLog meals via photo, voice, text, barcodePersonalized fitness goals
💪 Health & Fitness
(946)
free with in-app purchases

FAQ about Inflammation Tracker

What are the best inflammation tracker apps for iPhone?
Bearable - Symptom Tracker tops our inflammation tracker apps ranking as of July 2026, with a 4.8-star average from 6.1K App Store ratings, and it's free to download.
Yes — 19 of the top inflammation tracker apps we rank are free to download, including Bearable - Symptom Tracker and Tracker, Reminder - CareClinic.
Bearable - Symptom Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
Bearable is a health tracking app designed to help users manage symptoms, identify triggers, and understand the impact of treatments and lifestyle on their well-being. It allows for comprehensive logging of various health aspects, including mood, pain, medication, and daily habits.
Key features include detailed symptom tracking, identification of factors that worsen or improve health, logging of medications and treatments, tracking of daily activities like diet and exercise, and the ability to spot patterns and correlations in your health data. It also offers secure data storage and export.