Best Intake Tracker Apps

249+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated October 2026

The best intake tracker apps on iPhone average 4.5★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Intake Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Habit TrackerHabit TrackerFree4.8★ (148K)NoYesOct 2026
2MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesOct 2026
3Intake: Calorie/Macro TrackerIntake: Calorie/Macro TrackerFree—NoNoJul 2026
4Virtuafood: AI Calorie TrackerVirtuafood: AI Calorie TrackerFree4.7★ (6.1K)YesYesOct 2026
5My Water: Daily Drink TrackerMy Water: Daily Drink TrackerFree4.6★ (24K)YesYesOct 2026
6Water Intake Tracker PROWater Intake Tracker PROFree—YesNoMay 2026
7Water+ : Intake TrackerWater+ : Intake TrackerFree4.7★ (51)NoYesOct 2026
8Protein Tracker: Protein PalProtein Tracker: Protein PalFree4.7★ (11K)NoYesOct 2026

Top Picks for Intake Tracker

Habit Tracker#1

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Editor's Choice
📊 Productivity
4.8😊(148K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads
  • 💰 Affordable one-time premium purchase option

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
  • 🕰️ Inflexible habit scheduling options
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

AI Coach & Nutrition Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
  • 🔒 Privacy concerns with data sharing

More Intake Tracker apps to explore

FAQ about Intake Tracker

What are the best intake tracker apps for iPhone?
Habit Tracker tops our intake tracker apps ranking as of October 2026, with a 4.8-star average from 148K App Store ratings, and it's free to download.
Yes — 19 of the top intake tracker apps we rank are free to download, including Habit Tracker and MyFitnessPal: Calorie Counter.
Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ intake tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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