Best Intelligent Change Habits Apps

Atoms - from Atomic Habits

The official Atomic Habits app

Free

This app helps you build good habits and break bad ones using principles from a best-selling book. It offers bite-sized lessons, guided habit creation, and smart reminders to make positive changes in just five minutes a day.

Habits. Just habits.

Simple. Cozy. Habits.

Free

Easily track your habits with a clean, intuitive interface. Focus on building positive routines and breaking unwanted ones with visual progress tracking and customizable goals. This app offers a distraction-free experience to help you stay motivated.

5 Minute Journal・Daily Diary

Gratitude・Journal・Mood Tracker

Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Awesome Habits: Habit Tracker

Streaks, days since & goals

Free

This app helps you build positive habits and break negative ones by focusing on small, consistent changes. Track daily, weekly, or monthly goals, monitor your progress with detailed statistics, and receive smart reminders to stay on track. It offers extensive customization and integration with Apple devices and services.

Goal: Habits & Tasks

Habits & Tasks Tracker

Free

Easily track your daily habits and one-time tasks with an intuitive interface. Focus on your goals with smart progress tracking, personalized AI coaching, and detailed analytics. Stay motivated with community support and smart reminders.

Habits with Henry

Daily Routine & Habit tracker

Free

This app helps you build better habits with a customizable tracker and planner. It offers guidance for beginners and advanced features for experienced users, including psychological insights, mood analysis, and motivational content.

MeBeMe

Break Your Scroll

Free

This app helps you become the person you aspire to be by offering small, actionable missions tied to chosen identities. It encourages deliberate living through quick, daily tasks without pressure or guilt.

Days Without: Break Bad Habits

Break habits, gain freedom

Free

This app helps you break unwanted habits by tracking your progress and counting your streaks. It offers a simple, private, and free way to monitor your commitment to positive change.

Habit Tracker: Coolio Habits

HabitShare & AI Daily Planner

Free

This AI-powered app helps you build life-changing routines through personalized planning and shared accountability. Connect with others to track progress, gain insights, and discover new habits.

Habitz: Habit & Daily Goals

Routines, Planner, Widgets

Free

This app helps you build better habits and stay consistent with a simple, clear, and motivating daily checklist. Track your progress, build strong routines, and achieve long-term improvement through small, daily actions.

Habit Huddle - Social Habits

Social Group Habit Tracker

Free

Build positive habits with a supportive community. Join groups, check in daily, and see others' progress to stay motivated. Features include streak tracking, private groups, and detailed analytics.

Wisey: Habit Builder

Form habits, change your life

Free

This app helps you build positive habits and break negative ones. It offers preset templates, full customization for your habits, smart reminders, progress tracking with stats, and home screen widgets for quick access. Start small and stay consistent to build the life you want.