116+ iOS apps & games curated and reviewed
With an average user rating of 4.6★, the interrupt category is one of the App Store's strongest. Browse all 116+ apps and games we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | No | Oct 2026 | |
| 2 |  | Free | — | No | Yes | Jul 2026 | |
| 3 |  | Free | 5.0★ (1) | No | Yes | Sep 2026 | |
| 4 |  | Free | 4.7★ (11K) | Yes | Yes | Oct 2026 | |
| 5 |  | Free | 4.7★ (21) | Yes | No | Aug 2026 | |
| 6 |  | Free | 5.0★ (3) | No | Yes | Oct 2026 | |
| 7 |  | Free | — | No | Yes | Oct 2026 | |
| 8 |  | Free | — | No | Yes | Aug 2026 |
This app helps you break negative thought cycles with quick, targeted reframes. Access instant interventions via widgets or Apple Watch complications to manage stress, overthinking, and imposter syndrome. It offers personalized options and tracks your thought patterns with a focus on privacy.
