Best Interval Habit Timer Apps

250+ iOS apps curated and reviewed

4.1 avg rating
19 free apps
Updated August 2026

Looking for free interval habit timer apps? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Interval Habit Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Habit TimerInterval Habit TimerFreeNoJul 2026
2Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoAug 2026
3Life Timers Habit TrackerLife Timers Habit TrackerFreeNoYesAug 2026
4Daily Interval TimerDaily Interval TimerFreeNoJul 2026
5Practice Time! Interval TimerPractice Time! Interval TimerFree3.0★ (4)NoNoMay 2026
6Repeating Intervall TimerRepeating Intervall TimerFree4.0★ (2)NoAug 2026
7Micro Habit: Routine TrackerMicro Habit: Routine TrackerFreeNoNoJul 2026
8Sessions - activity timer and habit trackerSessions - activity timer and habit trackerFree4.1★ (13)NoYesMay 2026

Top Picks for Interval Habit Timer

More Interval Habit Timer apps to explore

4
Daily Interval Timer
Daily Interval Timer
Daily Interval Timer
by Favly Blonk
Free
🔧 Utilities
(0)
5
Practice Time! Interval Timer
Practice Time! Interval Timer
Practice Time! Interval Timer
Customizable interval timer
Free

Create and save custom interval timers with unique names and descriptions. Personalize the look with themes and backgrounds, and set timers to repeat automatically. Share your creations with others and explore presets made by the community.

Customizable presetsName and description for presetsThemes and background images
🔧 Utilities
(4)
free
6
Repeating Intervall Timer
Repeating Intervall Timer
Repeating Intervall Timer
Individual Timers for Anything
Free

Create custom timers with repeating intervals and pauses for various activities like sports, study, or yoga. Offers a simple and intuitive design for individual customization.

Create timers with repeatingsInclude pauses in timersIndividual timer customization
📚 Education
(2)
free
7
Micro Habit: Routine Tracker
Micro Habit: Routine Tracker
Micro Habit: Routine Tracker
Visualize time, stay organized
Free
📊 Productivity
(0)
8
Sessions - activity timer and habit tracker
Sessions - activity timer and habit tracker
Sessions - activity timer and habit tracker
by Adam Marcus
Free

This app helps you build focus and creativity by setting personalized timers for activities you want to turn into habits. Track your progress and get reminders to complete your sessions.

Personalized activity timersHabit formation toolsSession scheduling
🌟 Lifestyle
(13)
free with in-app purchases
9
Training Interval Clock
Training Interval Clock
Training Interval Clock
Practice Timer
$0.99
📚 Education
(0)
10
KASANE : Habit Multi Timer+
KASANE : Habit Multi Timer+
KASANE : Habit Multi Timer+
Habits without rigid schedules
Free
📊 Productivity
(0)
11
Habit Tracker with Timer
Habit Tracker with Timer
Habit Tracker with Timer
Successful your All routine
Free
🌟 Lifestyle
(0)
12
Interval Timer App.
Interval Timer App.
Interval Timer App.
Interval Timer App for tasks
Free
🔧 Utilities
(0)
13
WillPower: Habit Timer
WillPower: Habit Timer
WillPower: Habit Timer
Progress. Routines. Records.
Free

Visualize your progress with customizable timers for habits and goals. Track routines, view statistics, and receive reminders for achievements. Supports Apple Watch and iCloud sync.

Progress timersHabit and routine trackingStatistics calendar
📊 Productivity
(50)
freemium
14
All Timer: Smart Intervals
All Timer: Smart Intervals
All Timer: Smart Intervals
Workout, Focus & Routine Timer
Free
💪 Health & Fitness
(0)
15
FastLoop: Interval Timer
FastLoop: Interval Timer
FastLoop: Interval Timer
Loop tasks, focus, routines
Free
📊 Productivity
(0)
16
AboutTime Habit Tracking
AboutTime Habit Tracking
AboutTime Habit Tracking
by Finn Hamers
Free
📊 Productivity
(0)
17
Step Timer - sequential timer
Step Timer - sequential timer
Step Timer - sequential timer
by Sai Rajendra Immadi
Free
📊 Productivity
(0)
18
TimerChain - Interval Timer
TimerChain - Interval Timer
TimerChain - Interval Timer
Sequential Timer Chains
Free
🌟 Lifestyle
(0)
19
Habeeto: Habit Tracker
Habeeto: Habit Tracker
Habeeto: Habit Tracker
Build Streaks. Reach Goals.
Free
🌟 Lifestyle
(0)
20
Ritlum: Habit Tracker
Ritlum: Habit Tracker
Ritlum: Habit Tracker
Habit tracker & daily goals
Free
📊 Productivity
(0)

FAQ about Interval Habit Timer

Are there free interval habit timer apps for iPhone?
Yes — 19 of the top interval habit timer apps we rank are free to download, including Interval Habit Timer and Interval - Simple Timer.
Interval Habit Timer has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ interval habit timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.