This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.
Interval - Simple Timer by Alex Beltyukov




244+ iOS apps curated and reviewed
Looking for free interval routine timer apps? 19 of our 244+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.7★ (31) | No | No | Oct 2026 | ||
| 2 | Free | 4.7★ (49) | Yes | Yes | Oct 2026 | ||
| 3 | Free | 4.9★ (6.3K) | No | Yes | Oct 2026 | ||
| 4 | Free | 4.9★ (5.6K) | Yes | Yes | Oct 2026 | ||
| 5 | Free | 4.8★ (6) | No | No | Oct 2026 | ||
| 6 | Free | 4.5★ (7.4K) | No | Yes | Oct 2026 | ||
| 7 | Free | 4.4★ (1.2K) | Yes | No | Oct 2026 | ||
| 8 | Free | 4.1★ (170) | No | No | Oct 2026 |




This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.





Manage your time effectively with this interval timer app. Create and run multiple timers in sequence, with options to repeat groups of timers for structured routines. Receive notifications, speech, and countdowns to stay on track during focused sessions.






This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.