Best Interval Running Music Apps

Tempo Run - Running Playlists

Tailored to your pace and tast

Free

Discover running music tailored to your pace and preferences. This app helps new runners find suitable tracks by integrating with Spotify to create playlists from your saved songs or by recommending new music based on your favorite artists.

RunIntervals

Voice & tone interval alerts

Free

Set custom interval timers with voice or tone alerts. This app seamlessly integrates with your existing audio and fitness apps, pausing or lowering music volume to ensure you never miss an alert.

PaceList: AI Running Playlist

Sync music with your runs

Free

This AI-powered running companion creates personalized playlists that sync with your pace and training goals. It analyzes your speed and energy to deliver motivating music, adapting to your workouts and progress for an immersive running experience.

AudioRun: Run & Make Music

Your Body Creates Music

Free

This app transforms your workouts into interactive music experiences by using your phone's motion sensors to create adaptive soundtracks. Your movement shapes the music in real-time, making exercise more engaging and motivating. It also tracks your fitness metrics alongside the unique audio generation.

JVC Run & Music

by JVCKENWOOD Corporation

Free

This app analyzes your music's BPM to create personalized running playlists based on your desired distance, time, and pace. Run more efficiently and achieve your fitness goals with a soundtrack perfectly matched to your workout.

RUNNERS HIGH

Music made for running

Free

This music app is engineered for runners, featuring science-based, long-form tracks designed to enhance focus and maintain a steady rhythm. It offers cadence-specific BPMs and intensity-matched sessions to improve running form and reduce fatigue.

Running Beats BPM for Spotify

Match your run and music tempo

Free

This app creates personalized running playlists by matching your music tempo to your desired running cadence. It integrates with Spotify, offering suggestions and learning your preferences to optimize your workout soundtrack.

RockMyRun - Workout Music

Have fun & track your runs

Free

This app provides expertly curated music for workouts, designed to enhance motivation and enjoyment. It features adjustable BPM, run tracking, and personalized suggestions, seamlessly blending songs for an optimal exercise experience.

Runify - Workout with music

Interval-timer, HIIT

Free

This app synchronizes your music with your running pace, creating a dynamic workout experience. It offers customizable interval training and pre-set workouts, allowing you to focus on your exercise while the music motivates you. Enjoy offline functionality and personalized training sessions.

GagaRun – Your Running Music

Get gaga with your run

Free

This app synchronizes your music with your running cadence, helping you maintain a consistent pace and rhythm. Import your favorite songs, set your target steps per minute, and let the beat guide your workout for a smoother, more efficient run.

jog.fm - Running music at your pace

by Blendist LLC

$2.99

This app plays music from your iTunes library that matches your running pace. It automatically detects your speed and selects songs to keep you motivated. You can also set a preferred pace, include a warmup song, and blacklist unwanted tracks.