This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.
Interval - Simple Timer by Alex Beltyukov




239+ iOS apps & games curated and reviewed
The best interval timer free game on iPhone average 4.6★ across 239+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.8★ (5) | No | No | Aug 2026 | |
| 2 | Free | 4.9★ (5.9K) | No | Yes | Aug 2026 | |
| 3 | Free | 4.9★ (5.3K) | Yes | Yes | Aug 2026 | |
| 4 | Free | 4.8★ (60K) | Yes | Yes | Aug 2026 | |
| 5 | Free | 5.0★ (10) | No | Yes | Aug 2026 | |
| 6 | Free | 1.8★ (15) | No | No | May 2026 | |
| 7 | Free | 4.7★ (3.5K) | No | Yes | Aug 2026 | |
| 8 | Free | 4.5★ (24) | Yes | Yes | Aug 2026 |




This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.






This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.






This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.


This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.


A party game where players stop a hidden timer as close to a target as possible. It features multiple game modes testing reaction time, guessing, and matching intervals. Play solo or with friends without needing Wi-Fi or an account.


This app generates random intervals for timers, useful for gaming or sleep. It features background operation and a shake-to-set functionality for ease of use. The interface is designed to be simple and visually appealing.


This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.


Test your internal clock by stopping a timer at precisely 10 seconds. Compete globally with three distinct game modes and unlockable themes. It's a simple yet challenging game of timing and focus.


This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.






This app provides a simple and fully customizable interval timer for workouts. It offers unlimited workout profiles, background support, and Live Activities for real-time progress tracking on your lock screen. Enjoy a completely free experience with no ads or paywalls.


Create and manage custom interval training routines with a voice assistant and color-coded exercises. Store all your workouts in one place for various fitness activities. Offers a free trial for subscription plans.




This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.




This app offers a visually engaging and intuitive timer experience, inspired by simple egg timers. It features a unique overshoot function, a game-like interface with 3D animations, and customizable skins. Widgets provide quick access to timers for daily routines.




This app helps manage turn times for board games like Rummikub, Catan, and Monopoly. It allows customizable player names and turn limits, with visual and audio cues for countdowns and timeouts. Enjoy fairer and more engaging game nights.


This app provides a customizable interval timer for various activities like workouts and meditation. It offers a selection of high-quality sounds to enhance your experience.