Best Interval Timer Meditation Apps

242+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated August 2026

Looking for free interval timer meditation apps? 19 of our 242+ tracked titles are free to download โ€” no subscription, no trial. The rest are premium picks worth paying for.

Compare top Interval Timer Meditation Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Meditation Timer ProMeditation Timer Pro$1.994.8โ˜… (1.2K)NoYesAug 2026
2Meditation Interval TimerMeditation Interval TimerFreeโ€”NoNoAug 2026
3Interval - Simple TimerInterval - Simple TimerFree4.8โ˜… (5)NoNoAug 2026
4Meditation: Segment TimerMeditation: Segment TimerFreeโ€”NoNoAug 2026
5Interval Timer MAXInterval Timer MAXFree5.0โ˜… (1)NoNoMay 2026
6Pocket Meditation TimerPocket Meditation TimerFree4.4โ˜… (1.4K)YesNoAug 2026
7Interval Timer PlusInterval Timer PlusFree4.9โ˜… (5.9K)NoYesAug 2026
8Daily Interval TimerDaily Interval TimerFreeโ€”โ€”NoJul 2026

Top Picks for Interval Timer Meditation

Meditation Timer Pro#1

Meditation Timer Pro by ๅ€ฉ ่ตต

Simple Insight and Zen Timer
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(1.2K ratings)
$1.99In-App Purchases
Meditation Timer Pro screenshot 1
Meditation Timer Pro screenshot 2
Meditation Timer Pro screenshot 3
Meditation Timer Pro screenshot 4
Meditation Timer Pro screenshot 5

This app assists users of all meditation experience levels in practicing mindfulness. It offers customizable timers with interval bells, background sounds, and visual themes to enhance focus and relaxation. Track your progress with detailed logs and statistics, and set reminders to maintain a consistent practice.

What We Love

  • ๐Ÿ’ป Easy to set and use
  • ๐Ÿ‘ Simple and easy to use
  • ๐Ÿ‘ Flexible and easy to use
  • ๐Ÿ‘ Straightforward and intuitive

Room to Improve

  • ๐Ÿ› Occasional bugs and glitches
  • ๐Ÿ”‡ Limited sound options
  • ๐Ÿ”‡ Abrupt ending of sounds

More Interval Timer Meditation apps to explore

4
Meditation: Segment Timer
Meditation: Segment Timer
Meditation: Segment Timer
by Harry Mackinnon-Coleman
Free
๐ŸŒŸ Lifestyle
(0)
5
Interval Timer MAX
Interval Timer MAX
Interval Timer MAX
Interval timer
Free

This app provides a customizable interval timer for various activities like workouts and meditation. It offers a selection of high-quality sounds to enhance your experience.

Customizable interval timerWorkout timerMeditation timer
๐Ÿ’ช Health & Fitness
(1)
free
6
Pocket Meditation Timer
Pocket Meditation Timer
Pocket Meditation Timer
Mindfulness, Relaxation & Calm
Free

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

Customizable meditation schedulesPrepare, interval, and cool down timersUnique sound options for each section
๐Ÿ’ช Health & Fitness
(1.4K)
ad-supported
7
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
๐Ÿ’ช Health & Fitness
(5.9K)
free with in-app purchases
8
Daily Interval Timer
Daily Interval Timer
Daily Interval Timer
by Favly Blonk
Free
๐Ÿ”ง Utilities
(0)
9
meditation-timer
meditation-timer
meditation-timer
by TOMOKI TAKATE
Free
๐ŸŒŸ Lifestyle
(0)
10
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Customizable repeating timersOptional interval timer cyclesBackground operation with notifications
๐Ÿ”ง Utilities
(7.4K)
free with in-app purchases
11
Interval Timer โ–ก HIIT Timer
Interval Timer โ–ก HIIT Timer
Interval Timer โ–ก HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
๐Ÿ’ช Health & Fitness
(86K)
freemium
12
Timer - Meditation & Yoga
Timer - Meditation & Yoga
Timer - Meditation & Yoga
Meditation,Yoga,Workout,Sleep
Free

This app provides a simple timer for meditation, yoga, and sleep. It offers customizable vibrations and sounds at set intervals and can run in the background. Its user-friendly design makes it easy to navigate during practice.

Meditation timerYoga timerSleep timer
๐Ÿ’ช Health & Fitness
(2)
free
13
Interval Timer: BeepWatch
Interval Timer: BeepWatch
Interval Timer: BeepWatch
Pomodoro, Tabata, Boxing, HIIT
Free

Create custom interval timers for workouts, focus sessions, or meditation. Get audio, visual, and haptic cues to stay on track without watching the clock. Track performance and share timers with others.

Customizable interval timersMultiple intervals, rounds, warm-up, restAudio, visual, and haptic alerts
๐Ÿ’ช Health & Fitness
(161)
free with in-app purchases
14
Cadence ยท Interval Timer Flow
Cadence ยท Interval Timer Flow
Cadence ยท Interval Timer Flow
Training, Breathwork & Focus
Free
๐Ÿ’ช Health & Fitness
(0)
15
Zenti Meditation Timer
Zenti Meditation Timer
Zenti Meditation Timer
Meditate with Ease
Free

This app offers a streamlined approach to meditation, allowing users to quickly set up custom timers with interval sounds and vibrations. It integrates with Apple Health and supports custom shortcuts for easy access. Focus on your practice without unnecessary distractions.

Customizable meditation timersInterval sounds and vibrationsApple Health integration
๐Ÿ’ช Health & Fitness
(6)
free with in-app purchases
16
Simple Meditation Timer
Simple Meditation Timer
Simple Meditation Timer
by Never Can Tell
Free

A minimalist timer designed for meditation and restorative yoga. It offers a peaceful countdown experience with a gentle chime, free from distractions. Users can optionally log their sessions as Mindful Minutes in the Health app.

Minimalist timer interfacePeaceful countdownZen bowl chime
๐ŸŒŸ Lifestyle
(101)
free
17
Timer for Meditation
Timer for Meditation
Timer for Meditation
by Neptune Media International CO., LIMITED
Free

This app offers customizable timers with flexible settings for various time periods and durations. Users can personalize alert and background sounds, with black and white illustrations to aid focus during meditation or other tasks.

Flexible timer settingsCustomizable alert soundsCustomizable background sounds
๐Ÿ’ช Health & Fitness
(20)
free
18
Loop - Interval & Multi Timer
Loop - Interval & Multi Timer
Loop - Interval & Multi Timer
For Sport, Meditation & Study
Free

Easily create and manage multiple timers for various activities like sports, meditation, and study. Set interval timers, save presets, and import custom sounds. The app offers automatic resets, Apple Watch integration, and iCloud sync for a seamless experience.

Multiple timer types (interval, Tabata)Natural text input for quick timersAutomatic timer reset and alarm options
๐Ÿ”ง Utilities
(67)
free with in-app purchases
19
Gentle Timer: Visual Countdown
Gentle Timer: Visual Countdown
Gentle Timer: Visual Countdown
Pomodoro, study, focus & kids
Free

This app offers a visually appealing, ad-free timer for focus, productivity, and managing children's routines. It supports various timer types, including countdown, Pomodoro, and interval, with extensive customization options for backgrounds, music, and themes. It also includes helpful everyday tools like a calculator and breathing exercises.

Visual countdown timersPomodoro focus sessionsInterval training timers
๐Ÿ“Š Productivity
(332)
free with in-app purchases
20
Meditation Timer + Log
Meditation Timer + Log
Meditation Timer + Log
Mindfulness bell & zen chimes
Free

This app helps you personalize and track your meditation sessions. It offers a customizable timer with various sounds and provides statistics to monitor your progress. Earn badges and integrate with Apple Health for a comprehensive mindfulness practice.

Customizable meditation timerVariety of bells and background soundsAchievements and badges
๐Ÿ’ช Health & Fitness
(168)
free with in-app purchases

FAQ about Interval Timer Meditation

What are the best interval timer meditation apps for iPhone?
Meditation Timer Pro tops our interval timer meditation apps ranking as of August 2026, with a 4.8-star average from 1.2K App Store ratings, and it's priced at $1.99.
Yes โ€” 19 of the top interval timer meditation apps we rank are free to download, including Meditation Interval Timer and Interval - Simple Timer.
Meditation Timer Pro has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 242+ interval timer meditation apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Meditation Timer Pro is designed to help users of all levels enhance their meditation practice. It provides a customizable timer with options for preparation, interval, and cool-down periods, along with unique sound cues and background visuals to aid focus and relaxation.
Key features include customizable default and custom meditations, adjustable prepare, interval, and cool-down times with unique sound settings, background images that can be changed by shaking the device, automatic meditation logging with manual addition options, powerful statistics, and unlimited practice reminders.