250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our jolt screen time list covers 250+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.4★ (101) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.7★ (88K) | No | Yes | Sep 2026 | |
| 3 |  | Free | 4.9★ (49K) | No | Yes | Sep 2026 | |
| 4 |  | Free | 4.7★ (290K) | No | No | Sep 2026 | |
| 5 |  | Free | 1.5★ (185) | No | Yes | Aug 2026 | |
| 6 |  | Free | — | No | No | Sep 2026 | |
| 7 |  | Free | 3.3★ (3) | No | No | Sep 2026 | |
| 8 |  | Free | — | No | No | Sep 2026 |
This app helps you reduce screen time and build healthier phone habits by blocking distracting apps and setting usage limits. It offers personalized insights, focus sessions, and challenges to keep you motivated and in control of your device.
This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.
This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.
