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Best Jolt Screen Time Apps

238+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our jolt screen time list covers 238+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Jolt Screen Time

Jolt: Screen Time Control#1

Jolt: Screen Time Control by ASAKIRA CONSULTANTS LLP

App Blocker & Time Limit
Editor's Choice
📊 Productivity
4.4(88 ratings)
FreeAdsIn-App Purchases
Jolt: Screen Time Control screenshot 1
Jolt: Screen Time Control screenshot 2
Jolt: Screen Time Control screenshot 3
Jolt: Screen Time Control screenshot 4
Jolt: Screen Time Control screenshot 5
Jolt: Screen Time Control screenshot 6

This application helps you manage screen time, boost productivity, and focus on what truly matters by blocking distracting apps and websites, providing personalized insights, and offering real-time feedback. By using this app, you can reduce phone use, stay distraction-free, and build consistent habits to achieve a more focused and productive life.

Opal: Screen Time Control#2

Opal: Screen Time Control by OPAL OS CORPORATION

Focus, App Blocker & Timer
Strong Contender
📊 Productivity
4.8😊(78K ratings)
FreeAdsIn-App Purchases
#39in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
ScreenZen- Screen Time Control#3

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Worth Considering
📊 Productivity
4.9😊(41K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
ScreenZen- Screen Time Control screenshot 2
ScreenZen- Screen Time Control screenshot 3
ScreenZen- Screen Time Control screenshot 4
ScreenZen- Screen Time Control screenshot 5
ScreenZen- Screen Time Control screenshot 6

An app that helps control screen time by offering features like delaying app openings, setting app goals, blocking apps, and providing reminders to reduce distractions. Take charge of your screen habits and stay focused with this screen time management tool.

What We Love

  • 🚀 Completely reversed my scrolling addiction
  • 🚀 Helps manage screen time
  • 👍 Excellent app, easy to use
  • 👍 Genuinely the best screentime app out there

Room to Improve

  • 🐛 Buggy, sometimes doesn't unlock apps
  • 🐛 Notifications can't break through
  • 🐛 Inconsistent UI across devices

More Jolt Screen Time apps to explore

4
BePresent: Screen Time Tracker
BePresent: Screen Time Tracker
BePresent: Screen Time Tracker
Block apps, focus & rewards
Free

BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.

📊 Productivity
(1.9K)
5
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

📊 Productivity
(23K)
6
Limit screen time - Focus lock
Limit screen time - Focus lock
Limit screen time - Focus lock
Screen Time Control, app Limit
Free

This application provides a thorough hearing assessment using tone signals across various frequencies, allowing users to monitor their hearing levels and track changes over time. Features include graphical representation of results, comparison with age norms, and the option to share results with a doctor or sync data with HealthKit for ongoing monitoring. Start taking control of your hearing health today.

💪 Health & Fitness
(1.7K)
7
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

Reduce screen time and fight phone addiction with an app that helps you block distractions, set app limits, and manage your focus. Take control of your digital wellbeing with Clearspace - your ally in breaking free from excessive screen time.

📊 Productivity
(7.9K)
8
Parental Control App - Kidslox
Parental Control App - Kidslox
Parental Control App - Kidslox
Family Screen Time & Apps Lock
Free

Manage your family's screen time with ease using this parental control app. Set screen time limits, block apps and internet access, track locations, and monitor device usage all from one place. Take control now and prioritize your family time with daily limits on screen time.

🌟 Lifestyle
(39K)
9
Brick - Ditch Distractions
Brick - Ditch Distractions
Brick - Ditch Distractions
Make your phone a tool again
Free

An app created to help users focus on what matters by temporarily blocking distracting apps and notifications on their phones using NFC-powered hardware. With customizable settings, usage tracking, and a focus on privacy, this tool aims to enhance productivity and enable meaningful engagement. Visit the Privacy Policy for more information.

📊 Productivity
(42K)
10
Cape: App to Pause Excess
Cape: App to Pause Excess
Cape: App to Pause Excess
Location & Timed App Blocking
Free

An innovative screen time management application that helps users track and limit their device usage to maintain a healthier digital lifestyle. Take control of your screen time with Cape: Screen Time Master!

🔧 Utilities
(15K)
11
Circle Parental Controls App
Circle Parental Controls App
Circle Parental Controls App
Block and limit screen time.
Free

This app allows parents to easily manage and control their kids' screen time by setting limits, filters, and schedules. It provides features like setting time limits, pausing the Internet, monitoring online activity, and balancing online and offline time. Start a free trial today to access these parental control features.

🌟 Lifestyle
(13K)
12
minimalist phone ® Block Apps
minimalist phone ® Block Apps
minimalist phone ® Block Apps
Digital Detox Launcher
Free

This productivity app helps you break free from phone addiction and distractions by transforming your home screen into a simple, text-based layout, allowing you to focus on what matters and stay organized. By using this app, you can expect to boost productivity, reduce screen time, and create space for real-life activities, ultimately leading to a more mindful and intentional use of your smartphone.

📊 Productivity
(240)
13
Freedom: Screen Time Control
Freedom: Screen Time Control
Freedom: Screen Time Control
App-Blocker für Bildschirmzeit
Free

Control your screen time with an app that helps you block distracting apps and stay focused. Take charge of your digital habits and increase productivity.

📊 Productivity
(5.4K)
14
Bloom - Conquer Screen Time
Bloom - Conquer Screen Time
Bloom - Conquer Screen Time
Tap to Remove All Distractions
Free

"Revolutionize your focus and conquer screen time with a physical keycard that blocks distractions on your phone. Set personalized schedules, track focus streaks, and stay distraction-free with Bloom. Download now and reclaim your productivity!"

📊 Productivity
(2.4K)
15
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Complete habits, then scroll
Free
📊 Productivity
(53K)
16
Roots: Screen Time Control
Roots: Screen Time Control
Roots: Screen Time Control
App Blocker & Dopamine Detox
Free

Control your screen time and stay focused with our app that allows you to block distracting apps and set limits on screen usage. Take charge of your digital habits today.

📊 Productivity
(4)
17
AppBlock: App & Site Blocker
AppBlock: App & Site Blocker
AppBlock: App & Site Blocker
App Blocker. Limit Screen Time
Free

Block distracting apps and websites, set schedules or time limits to increase productivity. Enhance focus and reduce distractions with AppBlock - take control of your digital habits today.

📊 Productivity
(1.1K)
18
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Bildschirmzeit, Website Block
Free

Refocus: An app designed to help users prioritize tasks, set goals, and track progress towards achieving them. Stay organized, focused, and motivated with Refocus - your personal productivity companion.

📊 Productivity
(10K)
19
Unpluq: Reduce Screen Time
Unpluq: Reduce Screen Time
Unpluq: Reduce Screen Time
More Life, Less Screentime
Free

Reduce screen time and regain focus with our app. Take control by blocking distracting apps, setting schedules, and using unique barriers to access them. Try Unpluq Free to start or upgrade to Premium for more features and double the time saved.

🌟 Lifestyle
(853)
20
SPACE - Break phone addiction
SPACE - Break phone addiction
SPACE - Break phone addiction
Track screen time & focus
Free

Track screen time and manage phone addiction with SPACE. Monitor usage, set goals, and improve digital well-being. Take control of your device usage today!

📊 Productivity
(612)

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