250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our jolt screen time list covers 250+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.3★ (104) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.8★ (67K) | Yes | Yes | Oct 2026 | |
| 3 |  | Free | 1.5★ (185) | No | Yes | Oct 2026 | |
| 4 |  | Free | — | Yes | Yes | Sep 2026 | |
| 5 |  | Free | — | No | Yes | Oct 2026 | |
| 6 |  | Free | — | No | No | May 2026 | |
| 7 |  | Free | 3.3★ (3) | No | No | Oct 2026 | |
| 8 |  | Free | — | No | No | May 2026 |
This app helps you reduce screen time and build healthier phone habits by blocking distracting apps and setting usage limits. It offers personalized insights, focus sessions, and challenges to keep you motivated and in control of your device.
This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.
This app helps parents monitor and manage their children's device usage. It allows for setting time limits, blocking apps, tracking location, and assigning chores to earn extra screen time. The free version offers monitoring, while the premium version provides proactive control and advanced features.
