250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our jolt screen time list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.4★ (100) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (87K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (62K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (46K) | No | Yes | Aug 2026 |
| 5 |  | Free | 5.0★ (1) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.9★ (18) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.7★ (25) | No | No | Aug 2026 |
| 8 |  | Free | 4.9★ (51K) | No | No | Aug 2026 |
This app helps you reduce screen time and build healthier phone habits by blocking distracting apps and setting usage limits. It offers personalized insights, focus sessions, and challenges to keep you motivated and in control of your device.
This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.
This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.
This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.
This app helps you reduce digital distractions and cultivate healthier screen time habits. It offers tools to track usage, set app limits, and block distracting applications to improve focus and productivity.
This app helps you manage screen time by earning it back through real-life tasks. Instead of just blocking apps, it allows you to complete activities like exercising or studying to unlock distracting apps for a limited duration.
This app enforces strict time limits on other applications, preventing users from extending their usage beyond set boundaries. It's designed to help users build discipline and reduce distractions for focused work or study.
This app helps you regain focus by temporarily removing distracting applications and notifications from your phone. It uses NFC hardware to create distraction-free periods, allowing you to concentrate on important tasks or activities. Reconnect with your apps by simply tapping your device again.
This app helps you reduce unproductive screen time by blocking distracting apps and websites. It provides visual charts of your usage and allows you to filter out essential productive applications. Keep your data private and track your progress over time.
This app helps you and your friends reduce screen time by blocking distracting apps and setting group challenges. It fosters accountability through shared goals and a supportive community, making digital detox more effective.
This app offers a unique approach to screen time management by setting hourly limits for app usage. It aims to break the cycle of daily limit exhaustion and impulsive overrides by providing a sustainable, guilt-free solution that resets limits every hour.
This app transforms screen time reduction into an engaging game. Earn rewards and level up a character by staying off distracting applications, making habit formation feel rewarding rather than punitive.
This app helps you complete tasks and habits before you can access your phone's apps. Earn screen time by finishing your to-do list and keep a virtual pet happy with your progress. Build discipline and a healthier relationship with your device.
This app promotes mindful screen time usage by prompting regular reflection and offering optional focus sessions. It guides users toward healthier digital habits through awareness and subtle nudges, rather than strict blocking. Data is kept private on the device.
