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Best Jump Rope Timer Apps & Games

235+ iOS apps & games curated and reviewed

4.7 avg rating
18 free apps & games
Updated May 2026

Interval Timer ++ is the household name in jump rope timer, but it's far from the only option. We track 235+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Jump Rope Timer

Interval Timer ++#1

Interval Timer ++ by Rong Liu

HIIT & circuit workout timer
Editor's Choice
💪 Health & Fitness
4.8😐(15K ratings)
FreeAdsIn-App Purchases
Interval Timer ++ screenshot 1
Interval Timer ++ screenshot 2
Interval Timer ++ screenshot 3
Interval Timer ++ screenshot 4
Interval Timer ++ screenshot 5
Interval Timer ++ screenshot 6

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

What We Love

  • 👍 Simple and intuitive interface
  • 🚀 Straightforward interval timer functionality
  • 💡 Customizable timers and workouts
  • 🔒 No ads or in-app purchases required

Room to Improve

  • 🐛 Inconsistent sound and volume issues
  • 🐛 Bugs with timer functionality and data sync
  • 🔋 High battery consumption when running in background
Interval Timer □ HIIT Timer#2

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Strong Contender
💪 Health & Fitness
4.8😊(83K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
Next Up - Interval Timer#3

Next Up - Interval Timer by Alysha Kwok

Customizable interval timer
Worth Considering
💪 Health & Fitness
4.7(2.8K ratings)
FreeIn-App Purchases
Next Up - Interval Timer screenshot 1
Next Up - Interval Timer screenshot 2
Next Up - Interval Timer screenshot 3
Next Up - Interval Timer screenshot 4
Next Up - Interval Timer screenshot 5
Next Up - Interval Timer screenshot 6

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

More Jump Rope Timer apps to explore

4
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness à la maison, gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(60K)
ad-supported
5
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(12K)
free with in-app purchases
6
Jump Rope Training | Crossrope
Jump Rope Training | Crossrope
Jump Rope Training | Crossrope
Crossrope - Fitness
Free

This app offers guided jump rope and bodyweight workouts for fitness, weight loss, and strength. It features a custom timer, activity tracking, and tutorials. For users with compatible handles, it can count jumps and track progress.

Guided jump rope and bodyweight workoutsCustom workout timerActivity tracking and progress monitoring
💪 Health & Fitness
(13K)
freemium
7
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(18K)
free with in-app purchases
8
Jump Rope Timer
Jump Rope Timer
Jump Rope Timer
Timer and audio tracks for jum
Free

This app provides a flexible timer and audio cues for jump rope activities, including individual and relay events. It allows sounds to play over other music apps and offers easy control over timing. Currently in preview, it's not intended for official competitions.

Flexible timing for jump ropeAudio tracks includedSupports individual and relay events
⚽ Sports
(4)
free
9
PushPress Workout Timer
PushPress Workout Timer
PushPress Workout Timer
Best WOD & HIIT interval timer
Free

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

AMRAP, Count Up, Count Down, EMOM, Tabata timersRecords active energy burned to Apple HealthMotivational countdowns from fitness personalities
💪 Health & Fitness
(5.3K)
free
10
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(4.4K)
free with in-app purchases
11
Sling and Jump
Sling and Jump
Sling and Jump
Reach the goal using a sling!
Free

Swing from a rope and launch yourself towards the goal in this addictive physics-based game. Master precise timing to avoid obstacles and clear increasingly challenging levels. Collect crowns and trophies for extra rewards and enjoy daily new stages.

Simple press and release controlsAddictive stagesLovely character variety
🎮 Games
(4.5K)
free with in-app purchases
12
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
💪 Health & Fitness
(9K)
free with in-app purchases
13
咕咚-跑步骑行健走训练马拉松赛事活动
咕咚-跑步骑行健走训练马拉松赛事活动
咕咚-跑步骑行健走训练马拉松赛事活动
2亿人都在用的跑步健身APP
Free

This app is a comprehensive fitness platform for running, cycling, and general exercise. It offers precise data tracking, AI-powered training, event participation, and a community for sports enthusiasts. Access a wide range of fitness courses and connect with other users.

Accurate GPS and sensor data trackingAI-powered running coach ('Pace Rabbit')Manage and sync with sports watches
💪 Health & Fitness
(1.3K)
free with in-app purchases
14
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(23K)
free with in-app purchases
15
Be Focused Pro - Focus Timer
Be Focused Pro - Focus Timer
Be Focused Pro - Focus Timer
Focus timer for work and study
$19.99

This app helps you stay focused and productive by breaking down tasks into timed intervals with short breaks. It offers task management, customizable timers, progress tracking, and cross-device synchronization. Achieve your goals with structured work sessions.

Task creation and managementCustomizable work and break intervalsProgress tracking and reports
📊 Productivity
(3K)
ad-supported
16
Session – Activity Timer
Session – Activity Timer
Session – Activity Timer
Level-up your skills
Free

Track your progress towards mastering skills by logging dedicated practice time. Manually log sessions or use the automatic timer to record your efforts. Start making measurable progress on your goals today.

Create custom activitiesManual session loggingAutomatic timer
📊 Productivity
(933)
free
17
Stretch - A countdown timer for fitness, workout, egg, or anything really
Stretch - A countdown timer for fitness, workout, egg, or anything really
Stretch - A countdown timer for fitness, workout, egg, or anything really
by Runloop Ltd
Free

This app provides a simple countdown timer with large, preset buttons for various activities. It runs in the background, offers customizable durations, and tracks how many times timers have been used. Ideal for workouts, cooking, or any timed task.

Preset countdown timersLarge, easy-to-use buttonsBackground operation
💪 Health & Fitness
(225)
free
18
TimerCam - Self Timer Camera
TimerCam - Self Timer Camera
TimerCam - Self Timer Camera
by 大介 山下
Free

Easily capture photos of yourself with a customizable self-timer. Choose your delay, flash mode, and utilize the front camera for perfect solo shots. Save and preview your images effortlessly.

Selectable timer delayCountdown sound effectSelectable flash mode
📷 Photo & Video
(9)
free
19
Interval Timer Pro
Interval Timer Pro
Interval Timer Pro
Timing for HIIT Training
$2.99

This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.

Customizable sets and intervalsBackground operationMusic playback
💪 Health & Fitness
(594)
free
20
GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer
Bluetooth Interval Timer
Free

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

Control external LED displaysMultiple customizable timer modes (Tabata, EMOM, etc.)Save and recall favorite workouts
💪 Health & Fitness
(2K)
free

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jump rope timer & tracker