Best Keto Coach Apps

228+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good keto coach apps. We benchmark 228+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Keto Coach

Senza: Keto & Fasting#1

Senza: Keto & Fasting by 527H

Coaches | Meal Plans | Macros
Editor's Choice
💪 Health & Fitness
4.8😊(11K ratings)
Free
Senza: Keto & Fasting screenshot 1
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Senza: Keto & Fasting screenshot 3
Senza: Keto & Fasting screenshot 4
Senza: Keto & Fasting screenshot 5

Senza is a comprehensive app for tracking and planning keto meals, offering personalized recipes, food logs, and shopping lists tailored to ketogenic diet needs. Start your journey to better health today with Senza!

What We Love

  • 👍 Great app for tracking macros and weight loss
  • 🚀 Easy to use and intuitive interface
  • 🔍 Helpful food database and barcode scanning
  • 💡 Useful features like recipes, restaurant guides, and coaching

Room to Improve

  • 🐛 Issues with scanning and logging food accurately
  • 🔍 Limited food database, especially for non-US users
  • 🔍 Difficulty customizing measurements and recipes
Keto Diet App & Recipes#2

Keto Diet App & Recipes by Drama Labs GmbH

Carb Manager & Cycle Tracker
Strong Contender
🍔 Food & Drink
4.7😞(29K ratings)
FreeIn-App Purchases
Keto Diet App & Recipes screenshot 1
Keto Diet App & Recipes screenshot 2
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Keto Diet App & Recipes screenshot 6

This app is designed to help users easily track their daily food intake, set personalized goals, access a large database of keto-friendly recipes, and monitor their progress towards a ketogenic lifestyle. Take control of your health and start your keto journey today!

What We Love

  • 🚀 Great app with good recipes
  • 👍 Useful information and easy to navigate
  • 🤗 Excellent for beginners on keto diet

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Forced to pay for access
  • 🐛 Frequent crashes and glitches
Stupid Simple Keto Diet App#3

Stupid Simple Keto Diet App by Venn Interactive, Inc.

Low Carb Diet & Macros Manager
Worth Considering
💪 Health & Fitness
4.6😊(8.9K ratings)
FreeAdsIn-App Purchases
Stupid Simple Keto Diet App screenshot 1
Stupid Simple Keto Diet App screenshot 2
Stupid Simple Keto Diet App screenshot 3
Stupid Simple Keto Diet App screenshot 4
Stupid Simple Keto Diet App screenshot 5

This keto diet app offers a user-friendly interface for tracking low-carb meals, creating shopping lists, and accessing recipes. It simplifies the process of following a ketogenic diet for better health and weight management. Start your keto journey today!

What We Love

  • 🚀 Stupid simple to use
  • 👍 Easy to track macros
  • 👍 Helpful for keto diet
  • 👍 Customizable

Room to Improve

  • 🐛 Sync and login issues
  • 🐛 Inaccurate food data
  • 🐛 Confusing navigation

More Keto Coach apps to explore

4
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Track your daily macronutrients and food intake with precision using this app, designed to help you achieve your keto diet goals effortlessly. Enhance your health journey today!

💪 Health & Fitness
(73K)
5
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

💪 Health & Fitness
(81K)
6
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Food Tracker, Nutrition Coach
Free

Track your daily food intake, set goals, and monitor your nutrition with this application. Stay accountable and make healthier choices effortlessly. Download now to start your journey towards a balanced diet and a healthier lifestyle!

💪 Health & Fitness
(150K)
7
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto/low carb macro calculator
Free

This application is a Keto/low carb macro calculator that helps users determine their ideal food intake for ketogenic and low-carb diets. It is free to use with no subscriptions, ads, sign-ups, or compromises on user privacy. Users can leave reviews to support the app.

💪 Health & Fitness
(8.4K)
8
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Low Carb Meal Plans & Tracker
Free

Get personalized low-carb meal plans and recipes tailored to your specific dietary needs with our Keto Diet App. Achieve your health goals and track your progress easily. Start your healthy journey today!

💪 Health & Fitness
(5.6K)
9
KetoCoach AI
KetoCoach AI
KetoCoach AI
AI Keto Coach & Tracker
Free
💪 Health & Fitness
(0)
10
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

Track your daily carb intake, plan meals for the ketogenic diet, and monitor your progress towards your weight goals with this comprehensive carb diet app. Stay on track and achieve your health objectives easily.

💪 Health & Fitness
(9.4K)
11
Keto App: Recipes Guides News
Keto App: Recipes Guides News
Keto App: Recipes Guides News
Keto Recipes, Articles & News
Free

Discover a comprehensive keto application offering an extensive collection of recipes, informative guides, and news articles to support your keto lifestyle. Start your journey to healthy living with delicious recipes and valuable resources at your fingertips.

💪 Health & Fitness
(2.2K)
12
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

Get personalized nutrition advice, track your calorie intake, and improve your eating habits with this nutrition coach app. Let Fooducate help you make healthier food choices and achieve your wellness goals. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(77K)
13
Total Keto Diet: Low Carb App
Total Keto Diet: Low Carb App
Total Keto Diet: Low Carb App
Carb Manager & Calorie Counter
Free

Experience a comprehensive low-carb lifestyle with our Total Keto Diet app. Track your macros, discover delicious recipes, plan your meals, and achieve your health goals effortlessly. Download now and embrace the keto journey!

🍔 Food & Drink
(4K)
14
Riri Keto App
Riri Keto App
Riri Keto App
by RIRI KETO COACHING
Free
💪 Health & Fitness
(0)
15
Hip2Keto: Keto Recipes
Hip2Keto: Keto Recipes
Hip2Keto: Keto Recipes
Keto Recipes, Meal Plans
Free

Get instant access to hundreds of delicious keto recipes, meal plans, and essential tips for living a ketogenic lifestyle with our app. Tailored for both beginners and experienced keto followers, let us be your virtual cheerleader in your keto journey. Start cooking and kick those carbs to the curb today!

💪 Health & Fitness
(1.6K)
16
Fitter Coach
Fitter Coach
Fitter Coach
Get in shape fast with Fitter!
Free

Get in shape fast with personalized at-home workout programs on Fitter! Choose from various goals like weight loss, muscle gain, or getting fit, and compete in challenges with other users. Track your progress with weight, steps, and water intake, and integrate with HealthKit for seamless monitoring. Start your fitness journey today!

💪 Health & Fitness
(10)
17
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

Manage and track your low-carb meals and recipes with this innovative app that helps you stay in ketosis. Reach your health goals easily by monitoring your carb intake and discovering delicious low-carb recipes. Start your journey to a healthier you today!

💪 Health & Fitness
(5K)
18
28 Day Fit, Keto+Fasting Timer
28 Day Fit, Keto+Fasting Timer
28 Day Fit, Keto+Fasting Timer
30 Workout Challenges,Diet App
Free

This all-in-one fitness app helps users achieve weight loss through a combination of fasting tracking, keto diet planning, workout routines with video instructions, and motivational content. By downloading the app, users can access a comprehensive tool to support their fitness journey and even upgrade to premium features for personalized coaching and meal planning.

💪 Health & Fitness
(69)
19
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

The Prime: Intermittent Fasting App is designed exclusively for women, offering a 16:8 fasting protocol, weight tracking, water tracking, personal recommendations, community support, and more. Take control of your health, achieve your fitness goals, and enjoy the benefits of intermittent fasting. Download now and start your journey to a healthier you!

💪 Health & Fitness
(4.6K)
20
Keto Diet Recipes
Keto Diet Recipes
Keto Diet Recipes
Low Carb Meal Planner
Free

Discover a popular low-carb meal planner with a variety of delicious Keto recipes and nutritional details. Easily shop with ingredient checklists, track recipe progress, save favorites, and filter recipes by type. Start cooking healthier today!

🍔 Food & Drink
(2.9K)