Best Keto Coach Apps

233+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good keto coach apps. We benchmark 233+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Keto Coach Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1KetoCoach AIKetoCoach AIFreeNoYesJul 2026
2Keto Diet App & RecipesKeto Diet App & RecipesFree4.7★ (29K)NoYesAug 2026
3KetoPulse Pro: AI Keto CoachKetoPulse Pro: AI Keto CoachFree3.5★ (2)NoYesAug 2026
4Stupid Simple Keto Diet AppStupid Simple Keto Diet AppFree4.6★ (8.9K)YesYesAug 2026
5Keto Coach LaurenKeto Coach LaurenFreeNoNoMay 2026
6Riri Keto AppRiri Keto AppFreeNoYesMay 2026
7Senza: Keto & FastingSenza: Keto & FastingFree4.8★ (11K)NoNoAug 2026
8Keto diet app-Low carb managerKeto diet app-Low carb managerFree4.6★ (62K)NoYesAug 2026

Top Picks for Keto Coach

Keto Diet App & Recipes#2

Keto Diet App & Recipes by Drama Labs GmbH

Carb Manager & Cycle Tracker
Strong Contender
🍔 Food & Drink
4.7😞(29K ratings)
FreeIn-App Purchases
Keto Diet App & Recipes screenshot 1
Keto Diet App & Recipes screenshot 2
Keto Diet App & Recipes screenshot 3
Keto Diet App & Recipes screenshot 4
Keto Diet App & Recipes screenshot 5
Keto Diet App & Recipes screenshot 6

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

What We Love

  • 🚀 Great app with good recipes
  • 👍 Useful information and easy to navigate
  • 🤗 Excellent for beginners on keto diet

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Forced to pay for access
  • 🐛 Frequent crashes and glitches

More Keto Coach apps to explore

4
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Low Carb Diet & Macros Manager
Free

This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.

Visual carb and calorie loggingBarcode scanner for food entryFasting support
💪 Health & Fitness
(8.9K)
free with in-app purchases
5
Keto Coach Lauren
Keto Coach Lauren
Keto Coach Lauren
Keto Coaching
Free
💪 Health & Fitness
(0)
6
Riri Keto App
Riri Keto App
Riri Keto App
by RIRI KETO COACHING
Free
💪 Health & Fitness
(0)
7
Senza: Keto & Fasting
Senza: Keto & Fasting
Senza: Keto & Fasting
Coaches | Meal Plans | Macros
Free

This app guides users through ketogenic and intermittent fasting lifestyles. It offers extensive food databases, meal planning tools, and progress tracking for nutrition, workouts, sleep, and mood. Connect with a community for support and recipe sharing.

Keto food databaseIntermittent fasting trackerMeal planning
💪 Health & Fitness
(11K)
free
8
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Macros tracker & counter
Free

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

Custom macro plan generationFood tracking with barcode scannerKeto meal plans and recipes
💪 Health & Fitness
(62K)
free with in-app purchases
9
Copper Keto Companion
Copper Keto Companion
Copper Keto Companion
Voice-first keto, no forms
Free

This voice-first keto coach logs meals and tracks your progress without forms or barcode scanning. It provides honest coaching based on your data, focusing on metabolic health and fat burning.

Voice and text food loggingTracks food, weight, ketones, and exerciseIdentifies patterns in your data
💪 Health & Fitness
(2)
subscription
10
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan
💪 Health & Fitness
(82K)
free with in-app purchases
11
Ketoway: Keto Meal Plan
Ketoway: Keto Meal Plan
Ketoway: Keto Meal Plan
Flexible Weight Loss Diet
Free

This app provides a personalized nutrition and lifestyle plan inspired by flexible keto eating. It helps users lose weight, maintain energy, and improve long-term health through tailored meal plans, habit tracking, and mind-body exercises.

Personalized keto meal plansHabit tracking (meals, water, movement)Low-carb recipe inspiration
💪 Health & Fitness
(131)
free with in-app purchases
12
Keto Adapted
Keto Adapted
Keto Adapted
Meet Your Nutritionist
Free

This app offers daily check-ins to track meals, mindset, energy, and sleep, providing science-backed education on metabolic health and nutrition. It features a supportive community, gamified consistency rewards, and structured challenges to help users achieve their health goals.

Daily guided check-insScience-backed educationSupportive community
🌟 Lifestyle
(2)
free
13
28 Day Fit, Keto+Fasting Timer
28 Day Fit, Keto+Fasting Timer
28 Day Fit, Keto+Fasting Timer
30 Workout Challenges,Diet App
Free

This app combines fasting tracking, keto diet guidance, and workout plans with video instructions. It also offers habit motivation and stretch routines to support your wellness journey.

Fasting TrackerKeto Diet GuidanceWorkout Plans with Video
💪 Health & Fitness
(69)
free with in-app purchases
14
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Voice recognition for food loggingAutomatic macro and net carb calculatorLow-carb eating insights
💪 Health & Fitness
(9.4K)
free with in-app purchases
15
Keto Recipes - Ketogenic Diets
Keto Recipes - Ketogenic Diets
Keto Recipes - Ketogenic Diets
Keto Meal Plan with Recipes
Free
🍔 Food & Drink
(0)
16
Keto Diet App - Carb Manager
Keto Diet App - Carb Manager
Keto Diet App - Carb Manager
Low Carb Tracker and Counter
Free

Track your food, macronutrients, calories, and weight for keto and intermittent fasting. Plan meals, monitor progress, and receive personalized recommendations. Includes fasting timers and an AI assistant for tips.

Food and macronutrient trackingKeto and intermittent fasting supportMeal planning
💪 Health & Fitness
(4)
freemium
17
KetoNoir: Keto Diet Tracker
KetoNoir: Keto Diet Tracker
KetoNoir: Keto Diet Tracker
Macro, Carb & Calorie Counter
Free

This app helps users follow a ketogenic diet by tracking meals, biomarkers, and providing AI-powered coaching. It offers a vast food database, cultural recipes, and detailed insights into ketosis and metabolic health, with bilingual support.

AI-powered ketogenic diet coachingExtensive food logging with barcode scanningPhoto-based meal macro estimation
💪 Health & Fitness
(4)
freemium
18
Macro Tracker - Keto Diet App
Macro Tracker - Keto Diet App
Macro Tracker - Keto Diet App
Simple Low Carb Health Manager
Free

Easily track your low-carb and ketogenic diet by quickly inputting custom foods and their nutritional information. This app allows you to save and reuse your own recipes, adjusting serving sizes automatically for accurate macro and calorie tracking.

Custom food loggingSave and reuse custom foodsAdjustable serving sizes
💪 Health & Fitness
(1.8K)
free
19
Keto Diet App ⓒ
Keto Diet App ⓒ
Keto Diet App ⓒ
Nutrition Tracker, Weight loss
Free

This app helps users achieve their weight loss goals by providing tools for tracking food consumption, creating custom meal plans, and accessing a variety of keto recipes. It also includes features for monitoring water intake, calculating nutrition, and finding exercises.

Keto meal planningFood consumption trackingCalorie counter
💪 Health & Fitness
(522)
subscription
20
Bulletproof Keto Diet
Bulletproof Keto Diet
Bulletproof Keto Diet
Ketogenic Diet Support
Free

This app helps you make healthier food choices by ranking foods from most to least beneficial. It promotes a sustainable approach to eating nutrient-dense foods for increased energy and fat burning, without strict calorie counting.

Food ranking from green to red zonesWeight loss without calorie countingBoost energy and willpower
💪 Health & Fitness
(3)
free with in-app purchases

FAQ about Keto Coach

Are there free keto coach apps for iPhone?
Yes — 20 of the top keto coach apps we rank are free to download, including KetoCoach AI and Keto Diet App & Recipes.
KetoCoach AI has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 233+ keto coach apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.