Best Keto Plan Apps

224+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Looking for free keto plan apps? 20 of our 224+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Keto Plan

Keto Diet App - Carb Tracker#1

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Editor's Choice
💪 Health & Fitness
4.7😊(81K ratings)
FreeAdsIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
Keto Diet App - Carb Tracker screenshot 2
Keto Diet App - Carb Tracker screenshot 3
Keto Diet App - Carb Tracker screenshot 4
Keto Diet App - Carb Tracker screenshot 5
Keto Diet App - Carb Tracker screenshot 6

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers
Keto Cycle: Keto Diet App#2

Keto Cycle: Keto Diet App by KETO DIETS UAB

Low Carb Meal Plans & Tracker
Strong Contender
💪 Health & Fitness
4.1😞(5.6K ratings)
FreeIn-App Purchases
Keto Cycle: Keto Diet App screenshot 1
Keto Cycle: Keto Diet App screenshot 2
Keto Cycle: Keto Diet App screenshot 3
Keto Cycle: Keto Diet App screenshot 4
Keto Cycle: Keto Diet App screenshot 5
Keto Cycle: Keto Diet App screenshot 6

Get personalized low-carb meal plans and recipes tailored to your specific dietary needs with our Keto Diet App. Achieve your health goals and track your progress easily. Start your healthy journey today!

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful meal plans
  • 🚀 Detailed tracking
  • 🚀 Variety of recipes

Room to Improve

  • 🐛 Glitchy app performance
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive for limited features
Keto Diet App & Recipes#3

Keto Diet App & Recipes by Drama Labs GmbH

Carb Manager & Cycle Tracker
Worth Considering
🍔 Food & Drink
4.7😞(29K ratings)
FreeIn-App Purchases
#99in Food & Drink
Keto Diet App & Recipes screenshot 1
Keto Diet App & Recipes screenshot 2
Keto Diet App & Recipes screenshot 3
Keto Diet App & Recipes screenshot 4
Keto Diet App & Recipes screenshot 5
Keto Diet App & Recipes screenshot 6

This app is designed to help users easily track their daily food intake, set personalized goals, access a large database of keto-friendly recipes, and monitor their progress towards a ketogenic lifestyle. Take control of your health and start your keto journey today!

What We Love

  • 🚀 Great app with good recipes
  • 👍 Useful information and easy to navigate
  • 🤗 Excellent for beginners on keto diet

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Forced to pay for access
  • 🐛 Frequent crashes and glitches

More Keto Plan apps to explore

4
Keto Diet app. Carb counter
Keto Diet app. Carb counter
Keto Diet app. Carb counter
Net Carb Manager, Keto recipes
Free

Discover a personalized keto nutritionist with our app - track your diet, water balance, and exercise easily. Use the barcode scanner to monitor nutrients, create recipes, and explore recommended foods to meet your daily goals. Start your keto journey today!

💪 Health & Fitness
(313)
5
Ketoway: Keto Meal Plan
Ketoway: Keto Meal Plan
Ketoway: Keto Meal Plan
Flexible Weight Loss Diet
Free
💪 Health & Fitness
(109)
6
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

Manage and track your low-carb meals and recipes with this innovative app that helps you stay in ketosis. Reach your health goals easily by monitoring your carb intake and discovering delicious low-carb recipes. Start your journey to a healthier you today!

💪 Health & Fitness
(5K)
7
My Challenge: Diet Plans
My Challenge: Diet Plans
My Challenge: Diet Plans
by KETO DIETS UAB
Free

The NoCarbsChallenge app offers a personalized, user-friendly low-carb challenge program tailored to your lifestyle and health goals. Features include a meal planner with 10,000 recipes, making it easy to adopt a low-carb lifestyle for improved health and weight loss. Start your journey today!

💪 Health & Fitness
(3.8K)
8
Hip2Keto: Keto Recipes
Hip2Keto: Keto Recipes
Hip2Keto: Keto Recipes
Keto Recipes, Meal Plans
Free

Get instant access to hundreds of delicious keto recipes, meal plans, and essential tips for living a ketogenic lifestyle with our app. Tailored for both beginners and experienced keto followers, let us be your virtual cheerleader in your keto journey. Start cooking and kick those carbs to the curb today!

💪 Health & Fitness
(1.6K)
9
Keto Recipes & Meal Plans
Keto Recipes & Meal Plans
Keto Recipes & Meal Plans
Keto diet recipes+meal planner
Free
💪 Health & Fitness
(136)
10
Keto Diet Meal Plans
Keto Diet Meal Plans
Keto Diet Meal Plans
Low Carb Recipes
Free
🍔 Food & Drink
(3)
11
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

Track your daily food intake, count calories, and monitor your nutrition with ease using this convenient nutrition coach app. Stay on top of your health and reach your fitness goals effortlessly. Download now and start your journey to a healthier you!

💪 Health & Fitness
(88K)
12
Keto Diet | Plan Easy 30 Days
Keto Diet | Plan Easy 30 Days
Keto Diet | Plan Easy 30 Days
Keto diet | Beginners | Easy
Free

This application helps you maintain a healthy diet with a customizable ketogenic diet plan, suitable for beginners and experienced users, including vegetarians. It offers a free 30-day challenge with personalized meal plans, recipes, and tools like a weight diary, personal diary, and shopping list to support your weight loss journey.

💪 Health & Fitness
(9)
13
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Track your daily macronutrients and food intake with precision using this app, designed to help you achieve your keto diet goals effortlessly. Enhance your health journey today!

💪 Health & Fitness
(73K)
14
Ketogenic Keto diet food list
Ketogenic Keto diet food list
Ketogenic Keto diet food list
Low net carb app - lose weight
Free

Access a comprehensive list of approved products for the ketogenic diet with this low net carb app designed to facilitate weight loss. Simply shake your device to update and organize your checklist effortlessly. Start your journey towards healthier eating habits and achieving your diet goals today!

🌟 Lifestyle
(569)
15
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
Diet tracker with AI assistant
Free

Track your meals, discover low-carb recipes, and monitor your progress towards a healthier lifestyle with this app. Start your keto journey today!

💪 Health & Fitness
(2.4K)
16
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

Plan your meals efficiently with our meal planner app that helps you track your nutrition intake, set goals, and receive personalized recommendations. Achieve your perfect body with ease and stay on top of your health goals.

💪 Health & Fitness
(6.9K)
17
Keto Diet App : Food Tracker
Keto Diet App : Food Tracker
Keto Diet App : Food Tracker
Nutrition Tracker, Weight loss
Free

Track your daily carb intake, plan meals, monitor your progress, and achieve your weight loss goals with this comprehensive low carb tracker app. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(522)
18
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto/low carb macro calculator
Free

This application is a Keto/low carb macro calculator that helps users determine their ideal food intake for ketogenic and low-carb diets. It is free to use with no subscriptions, ads, sign-ups, or compromises on user privacy. Users can leave reviews to support the app.

💪 Health & Fitness
(8.4K)
19
Keto Diet-Carb tracker & meals
Keto Diet-Carb tracker & meals
Keto Diet-Carb tracker & meals
Low carb recipes-meal planner
Free

This comprehensive ketogenic diet solution helps users achieve low-carb living with personalized meal plans, delicious recipes, and intelligent carb tracking, making it easy to establish healthy eating habits and reach weight loss goals. Start your keto journey today with a tailored approach that streamlines meal planning, cooking, and progress monitoring.

🍔 Food & Drink
(74)
20
Keto Recipes: Low Carb Diet
Keto Recipes: Low Carb Diet
Keto Recipes: Low Carb Diet
Keto Diet Recipes and Meals
Free

Discover a convenient app offering a vast selection of low-carb Keto recipes to support your ketogenic diet journey. Easily plan meals, view nutritional information, and streamline your grocery shopping. Start your healthy eating habits today with our free download.

🍔 Food & Drink
(498)