Best Keto Plan Apps

235+ iOS apps curated and reviewed

4.1 avg rating
19 free apps
Updated August 2026

Looking for free keto plan apps? 19 of our 235+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Keto Plan Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Keto Diet App - Carb TrackerKeto Diet App - Carb TrackerFree4.7★ (82K)NoYesAug 2026
2Keto diet app-Low carb managerKeto diet app-Low carb managerFree4.6★ (62K)NoYesAug 2026
3Keto Diet App & RecipesKeto Diet App & RecipesFree4.7★ (29K)NoYesAug 2026
4PEP: Keto - Diet plan trackerPEP: Keto - Diet plan trackerFreeNoYesMay 2026
5Keto Recipes & Meal PlansKeto Recipes & Meal PlansFree4.2★ (136)NoYesJul 2026
6Keto Diet: Recipes, Meal PlanKeto Diet: Recipes, Meal PlanFreeYesYesJul 2026
7Simple Keto - Diet Recipe PlanSimple Keto - Diet Recipe PlanFree5.0★ (3)NoYesMay 2026
8Keto Recipes - Ketogenic DietsKeto Recipes - Ketogenic DietsFreeYesYesMay 2026

Top Picks for Keto Plan

Keto Diet App - Carb Tracker#1

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Editor's Choice
💪 Health & Fitness
4.7😊(82K ratings)
FreeIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
Keto Diet App - Carb Tracker screenshot 2
Keto Diet App - Carb Tracker screenshot 3
Keto Diet App - Carb Tracker screenshot 4
Keto Diet App - Carb Tracker screenshot 5
Keto Diet App - Carb Tracker screenshot 6

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers
Keto diet app-Low carb manager#2

Keto diet app-Low carb manager by Zinaida Davydova

Macros tracker & counter
Strong Contender
💪 Health & Fitness
4.6😐(62K ratings)
FreeIn-App Purchases
Keto diet app-Low carb manager screenshot 1
Keto diet app-Low carb manager screenshot 2
Keto diet app-Low carb manager screenshot 3
Keto diet app-Low carb manager screenshot 4
Keto diet app-Low carb manager screenshot 5
Keto diet app-Low carb manager screenshot 6

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful for Keto diet
  • 🚀 Barcode scanning feature
  • 🚀 Customizable macros

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Frequent crashes and glitches
  • 🐛 Limited functionality in free version
Keto Diet App & Recipes#3

Keto Diet App & Recipes by Drama Labs GmbH

Carb Manager & Cycle Tracker
Worth Considering
🍔 Food & Drink
4.7😞(29K ratings)
FreeIn-App Purchases
Keto Diet App & Recipes screenshot 1
Keto Diet App & Recipes screenshot 2
Keto Diet App & Recipes screenshot 3
Keto Diet App & Recipes screenshot 4
Keto Diet App & Recipes screenshot 5
Keto Diet App & Recipes screenshot 6

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

What We Love

  • 🚀 Great app with good recipes
  • 👍 Useful information and easy to navigate
  • 🤗 Excellent for beginners on keto diet

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Forced to pay for access
  • 🐛 Frequent crashes and glitches

More Keto Plan apps to explore

4
PEP: Keto - Diet plan tracker
PEP: Keto - Diet plan tracker
PEP: Keto - Diet plan tracker
Food planner & manager recipes
Free

This app helps users follow a ketogenic diet by providing personalized daily menus, recipes, and shopping lists. It also offers a community chat for support and integrates with Apple Health for data syncing.

Personalized daily menuCustom calorie calculationsDetailed meal recipes
💪 Health & Fitness
(0)
subscription
5
Keto Recipes & Meal Plans
Keto Recipes & Meal Plans
Keto Recipes & Meal Plans
Keto diet recipes+meal planner
Free

Discover delicious and simple ketogenic recipes and receive personalized daily meal plans tailored to your preferences and fitness goals. This app helps you avoid impulse eating and reach your weight loss targets without calorie counting. Enjoy rich photos, preparation times, and macro details for each dish.

Hundreds of keto recipesPersonalized daily mealsMeal switching and exclusion
💪 Health & Fitness
(136)
subscription
6
Keto Diet: Recipes, Meal Plan
Keto Diet: Recipes, Meal Plan
Keto Diet: Recipes, Meal Plan
Enjoy Healthy Ketogenic Recipe
Free
🍔 Food & Drink
(0)
7
Simple Keto - Diet Recipe Plan
Simple Keto - Diet Recipe Plan
Simple Keto - Diet Recipe Plan
Ketogenic eating, nutrition
Free

Discover a wide variety of keto-friendly recipes, meal plans, and guides tailored to your dietary needs. Easily plan your meals with simple, delicious recipes and clean ingredients, making healthy eating effortless.

Hundreds of keto recipesCustomizable meal plansStep-by-step guides
💪 Health & Fitness
(3)
free with in-app purchases
8
Keto Recipes - Ketogenic Diets
Keto Recipes - Ketogenic Diets
Keto Recipes - Ketogenic Diets
Keto Meal Plan with Recipes
Free
🍔 Food & Drink
(0)
9
Keto Diet Plan for 30 Days
Keto Diet Plan for 30 Days
Keto Diet Plan for 30 Days
Keto Coach and Planner
Free
$3.99 | 100% OFF

Discover delicious low-carb recipes and create a personalized 30-day meal plan to achieve your weight loss goals. The app offers nutritional data, calorie tracking, and step-by-step cooking instructions to help you stay on track and avoid dietary boredom.

Personalized 30-day keto meal planHundreds of low-carb recipesNutritional fact data
💪 Health & Fitness
(1)
free with in-app purchases
10
My Keto Meal Plan & Diet
My Keto Meal Plan & Diet
My Keto Meal Plan & Diet
Easy Daily Weight Loss Recipes
Free

This app offers a ketogenic meal plan to support weight loss and improve health markers. It provides daily recipes and outlines the benefits of the keto diet, such as reduced appetite and increased fat loss. Subscription options are available for enhanced features.

Ketogenic meal plansWeight loss supportAppetite reduction
🍔 Food & Drink
(4)
free with in-app purchases
11
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

Calorie tracking with extensive food databaseCustomized meal plansBarcode scanning for food tracking
💪 Health & Fitness
(88K)
subscription
12
Keto diet app Low net carb food list for ketogenic
Keto diet app Low net carb food list for ketogenic
Keto diet app Low net carb food list for ketogenic
by Alisa Unzhakova
Free

This grocery list app helps users follow a ketogenic diet by providing a list of allowed foods. Its bright icons and friendly interface aim to make dietary changes easier and more enjoyable.

Keto diet grocery listAllowed product listBright icons
🌟 Lifestyle
(13)
free
13
Keto Diet Meal Plans
Keto Diet Meal Plans
Keto Diet Meal Plans
Low Carb Recipes
Free

This app generates personalized ketogenic diet meal plans based on your preferences and health needs. It offers over 500 easy-to-follow recipes and tracks your progress as you work towards your weight loss goals. The intelligent AI system designs custom plans for various dietary requirements.

Personalized custom keto meal plansCalendar for tracking progress500+ easy keto recipes
🍔 Food & Drink
(3)
free with in-app purchases
14
Keto Meal Planner: Diet Plan
Keto Meal Planner: Diet Plan
Keto Meal Planner: Diet Plan
Keto meals, macros & lists
Free
💪 Health & Fitness
(0)
15
Keto Diet-Carb tracker & meals
Keto Diet-Carb tracker & meals
Keto Diet-Carb tracker & meals
Low carb recipes-meal planner
Free

This app provides personalized keto diet plans, thousands of low-carb recipes, and automated shopping lists to simplify healthy eating. Track your progress, monitor macros, and discover seasonal meal ideas for sustainable weight loss and increased energy.

Custom keto meal plansThousands of low-carb recipesAutomated shopping lists
🍔 Food & Drink
(79)
free with in-app purchases
16
Keto Recipe
Keto Recipe
Keto Recipe
by Kevin Bent
$2.99

Discover delicious ketogenic recipes with inspiring visuals and detailed nutritional information. Filter by meal type, dietary needs, or ingredients to easily find your next keto-friendly dish. Each recipe includes step-by-step instructions for simple meal preparation.

Browse latest keto recipesFilter by meal type (Breakfast, Lunch, Snack, Dinner, Dessert)Filter by dietary requirements (Vegan, Vegetarian, Gluten Free, Dairy Free)
💪 Health & Fitness
(1)
paid
17
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Macro Tracker & Meal Plans AI
Free
🍔 Food & Drink
(0)
18
Ketoway: Keto Meal Plan
Ketoway: Keto Meal Plan
Ketoway: Keto Meal Plan
Flexible Weight Loss Diet
Free

This app provides a personalized nutrition and lifestyle plan inspired by flexible keto eating. It helps users lose weight, maintain energy, and improve long-term health through tailored meal plans, habit tracking, and mind-body exercises.

Personalized keto meal plansHabit tracking (meals, water, movement)Low-carb recipe inspiration
💪 Health & Fitness
(131)
free with in-app purchases
19
Easy Keto Diet Recipes
Easy Keto Diet Recipes
Easy Keto Diet Recipes
Best Keto Recipes and more!
Free
🍔 Food & Drink
(0)
20
Keto-Recipes
Keto-Recipes
Keto-Recipes
Simple Keto Diet Tracker App
Free

This app helps you follow a ketogenic diet by suggesting keto-friendly meals and tracking your fat intake. It simplifies meal planning and barcode scanning to help you stay motivated and achieve your weight loss goals.

Keto meal suggestionsFat intake trackingBarcode scanning
🍔 Food & Drink
(196)
subscription

FAQ about Keto Plan

What are the best keto plan apps for iPhone?
Keto Diet App - Carb Tracker tops our keto plan apps ranking as of August 2026, with a 4.7-star average from 82K App Store ratings, and it's free to download.
Yes — 19 of the top keto plan apps we rank are free to download, including Keto Diet App - Carb Tracker and Keto diet app-Low carb manager.
Keto Diet App - Carb Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 235+ keto plan apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a personal keto coach and macro tracker. It provides hundreds of keto recipes, diet tips, and guidance to help users manage their ketogenic diet. It simplifies food tracking through voice recognition and a barcode scanner, and offers personalized weight loss plans.
Key features include an automatic macro calculator, a carb and calorie counter, a personalized weight loss plan, a food journal with voice recognition and barcode scanning, a nutrition tracker, a library of keto recipes, and integration with Apple Health for tracking steps, water, sleep, and weight.