250+ iOS apps curated and reviewed
Out of 250+ kids height increase workout apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (2.3K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (60) | No | Yes | Aug 2026 |
| 3 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 4 |  | Free | 4.6★ (207) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.6★ (393) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 3.9★ (38) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.3★ (3.5K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | — | No | Yes | Aug 2026 |
This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.
This app offers professional-designed workouts, including stretching, yoga, and aerobics, to help children increase their height. It provides animation and video guidance for easy understanding, with quick 5-10 minute daily sessions. The program is free, requires no equipment, and can be done at home.
This app offers fun, structured home workout routines for children to encourage activity, improve posture, and support overall wellness. It focuses on building healthy habits through simple exercises, stretching, and daily activities, promoting a balanced lifestyle for growing kids.
This app offers home workout programs and diet tips designed to help users naturally increase their height. It provides customized plans and tracking tools to support a healthier lifestyle and boost confidence.
This app offers a science-based program to help users maximize their natural height potential. It combines targeted workouts, stretching exercises, and a balanced diet plan to stimulate growth hormones and improve body shape. The app also provides guidance on sleep and offers personalized plans suitable for all ages.
Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.
Transform your phone into a powerful measuring tool using augmented reality. Accurately measure length, height, and area of objects simply by pointing your camera. Includes a bubble level for precise surface alignment.
This app helps you understand, track, and work towards your maximum natural height. It offers personalized growth plans, expert routines, and daily tracking with reminders to build height-positive habits.
Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.
This app offers over 20 exercises to help you increase your height at home without any equipment. It includes 3D animations for easy learning, daily reminders, and progress tracking. It is most effective for users under 20.
This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.
This app guides users through daily habits designed to maximize height growth during developmental years. It includes features for tracking height and sleep, visualizing progress with graphs, and setting reminders for healthy routines.
This app provides home workouts and diet tips to help users naturally increase their height. It focuses on exercises and nutrition to stimulate growth hormones and achieve a desired physique. Suitable for teens and adults looking to gain inches.
This app helps you estimate and maximize your height potential with personalized plans, specialized exercises, and progress tracking. It offers 3D models, video guides, meal and water intake trackers, and community-driven feature requests. Subscription required for full access.
Record your height and visualize its changes over time. Set a personal height goal and monitor your progress. This app helps you track your growth journey.