Best Lean Body Mass Apps

2.0(2 ratings)

Free

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Calculate your lean body mass (LBM) with this straightforward application. It helps you determine the difference between your total body weight and body fat weight.

Lean: Body Fat & BMI Tracker by fung ka wa

Cited body-fat calculator

Strong Contender

0.0(0 ratings)

FreeAds

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BodySpec by BodySpec

Track your DEXA scan results

Worth Considering

ShapeScale: Body Composition

5.0(12 ratings)

Free

Access and track your DEXA scan results, including body fat, lean mass, and bone density, over time. Book future scans and understand your body composition with expert articles.

More Lean Body Mass apps to explore

Track Body Fat & Measurements

3D Body ScanPersonalized Health & Shape ScoresBody fat percentage and BMI tracking

This app uses a 3D body scanner to provide detailed body composition analysis, including body fat percentage, girth, and volume measurements. Track your progress visually with 3D comparisons and heatmaps, and receive personalized feedback to achieve your fitness goals.

Fitycal - 3D Body Scan Tracker

(45)

free

Track Fat, Lean Mass & More

3D Precision ScansBody composition trackingProgress visualization

This advanced app uses 3D scanning technology to precisely track body composition, including fat percentage, muscle mass, and circumference. Visualize your progress with side-by-side comparisons and gain in-depth insights beyond basic metrics to achieve your fitness goals.

(2)

Body Fat Calculator - LeanFuel

Protein & Macro Tracker

Body fat scan, food, training

(0)

LEAN - body fat scanner

Body Fat & Progress Tracker

(0)

Physique AI: Body Scan

AI-assisted body composition estimatesProgress photo scanningScan history and comparison

Estimate body composition, including body fat and lean mass, using AI-assisted scans from progress photos. Track your fitness journey with a scan history, progress charts, and personalized coaching. This app offers a smarter way to monitor your physique without relying solely on traditional methods.

Vscale: Body Scan & Tracker

(2)

freemium

Body Fat % and Physique Score

AI physique analysisMuscle group scoringBody composition breakdown

This app uses AI to analyze your physique, providing detailed muscle group scores and body composition breakdowns. It also offers comprehensive tracking for weight, measurements, progress photos, goals, and nutrition, all visualized in one place to monitor your body transformation.

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Body Fat Calculator (PRO)

Body Fat Composition Tracker

Multiple scientific calculation methodsSkinfold and circumference measurementsMetric/Imperial unit conversion

Calculate body fat percentage using various scientifically validated methods. Offers both free and advanced PRO options for detailed analysis. Supports multiple measurement tools and units for personalized tracking.

(0)

Body Size - Track & Measure

Muscle, Fat & Physique Metrics

Track 18+ body measurementsPersonalized statistical insightsVisualize progress with charts

Understand your body's changes with science-based statistics derived from your measurements. Track over 18 body metrics, receive personalized insights, and visualize your progress over time. Offers daily water and energy needs, biorhythm calculations, and workout suggestions.

(68)

Muscle Building Home Exercises

Mass Gain Workout Plans

Track multiple body composition metrics like BMI and body fat percentage. This app syncs data to HealthKit and generates shareable charts and reports. It supports multiple user profiles for family use.

Body composition tracking (BMI, body fat, etc.)Data synchronization with HealthKitShareable charts and reports

Fitness Coach - Workout Plan

(9K)

free

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

LeanFrame: AI Calorie Tracker

(73K)

subscription

Gym Physique & Macro Tracker

Body Composition Analyzer

Body composition analysisMuscle, fat, bone mass, and water measurementsQR code scanning for instant results

This app analyzes body composition, providing accurate measurements of muscle, fat, bone mass, and water. Scan QR codes from a BodyScript analyzer to instantly view your results on a personal dashboard. Track your progress over time with detailed historical data.

This app tracks various body composition metrics like BMI, body fat, and muscle mass. It provides cloud-based data analysis and reports, allowing families to monitor their health together. Data can be synchronized with HealthKit for a comprehensive health overview.

Body composition tracking (BMI, body fat, muscle mass)Cloud-based data analysis and reportsFamily sharing for multiple users

ScanFit – Food & Body Analysis

(841)

free

How food affects your body

Body composition scanning (body fat, muscle, visceral fat)AI-powered meal scanning for macro trackingPersonalized AI body coach

This app analyzes your body composition, including body fat and visceral fat, linking it to your meals. It provides personalized AI coaching and daily micro-commitments to guide your health transformation. Syncs with Apple Health and Garmin for comprehensive tracking.

Mission Lean Workouts At Home

(44)

freemium

#1 Lean Body Fitness App

HIIT and functional training workoutsClean eating recipes3-Month workout and meal plans

Achieve your fitness goals with a blend of high-intensity interval training and functional exercises, paired with simple, quick recipes. This app offers tailored 3-month plans for all levels, focusing on building a lean, athletic physique without bulk.

(19)