250+ iOS apps curated and reviewed
Looking for free life fasting tracker apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (428) | Yes | Yes | Oct 2026 | |
| 2 |  | Free | 4.8★ (445K) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.9★ (52K) | No | Yes | Oct 2026 | |
| 4 |  | Free | — | No | No | May 2026 | |
| 5 |  | Free | 4.7★ (5.9K) | No | Yes | Oct 2026 | |
| 6 |  | Free | 4.6★ (12K) | No | No | Oct 2026 | |
| 7 |  | Free | 5.0★ (9.1K) | No | Yes | Oct 2026 | |
| 8 |  | Free | — | No | Yes | Oct 2026 |
This app helps you track intermittent fasting with a live timer and preset plans like 16:8. It shows your progress, weight trends, and offers notifications to keep you on track. Unlock advanced insights and features with a premium subscription.
This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.
This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.
