Best Life Fasting Tracker Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Looking for free life fasting tracker apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Life Fasting Tracker Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Life Fasting TrackerLife Fasting TrackerFree4.7★ (397)YesYesSep 2026
2Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesSep 2026
3Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (51K)NoYesSep 2026
4Fasting Tracker • Easy FastFasting Tracker • Easy FastFree5.0★ (8.7K)NoYesSep 2026
5Fasting Tracker App by NumifyFasting Tracker App by NumifyFree4.7★ (5.6K)NoYesSep 2026
6Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoSep 2026
7Fastic Weight Loss & FastingFastic Weight Loss & FastingFree4.8★ (246K)NoYesSep 2026
8Suavita: Fasting Tracker AppSuavita: Fasting Tracker AppFree4.6★ (3.7K)YesYesSep 2026

Top Picks for Life Fasting Tracker

4.8😊(445K ratings)
FreeIn-App Purchases
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful tracking and data
  • 💡 Informative learning resources
  • 🔍 Detailed fasting information
  • 🤝 Sense of community
  • 🎉 Motivating badges and challenges

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Forced account creation
  • 🙄 Intrusive ads and upsells
  • 🤔 Inconsistent or confusing UI changes
  • 🐛 Syncing and login issues
  • 🙅‍♀️ Lack of free features
Intermittent Fasting Tracker:#3

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Worth Considering
💪 Health & Fitness
4.9😊(51K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times
  • 👍 Clean and intuitive interface
  • 🚀 Seamless integration with Apple Health
  • 👍 Helpful fasting stage information
  • 💡 Ability to edit start/end times
  • 👍 Useful statistics and progress tracking

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view
  • 💡 Interest in adding notes or logging features

More Life Fasting Tracker apps to explore

FAQ about Life Fasting Tracker

What are the best life fasting tracker apps for iPhone?
Life Fasting Tracker tops our life fasting tracker apps ranking as of September 2026, with a 4.7-star average from 397 App Store ratings, and it's free to download.
Yes — 20 of the top life fasting tracker apps we rank are free to download, including Life Fasting Tracker and Zero: Fasting & Food Tracker.
Life Fasting Tracker shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ life fasting tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Life Fasting Tracker is a comprehensive companion for intermittent fasting. It provides a real-time timer with progress visualization, allows you to log health metrics in a journal, and offers smart reminders to help you build sustainable fasting habits and achieve your wellness goals.
Key features include support for multiple fasting intervals (like 16:8, 20:4), a real-time timer with detailed charts, a fasting journal for logging measurements and experiences, smart reminders for accountability, and goal setting with achievements and badges.

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