Best Life Fasting Tracker Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Looking for free life fasting tracker apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Life Fasting Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Life Fasting TrackerLife Fasting TrackerFree4.6★ (266)YesYesJul 2026
2Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesAug 2026
3Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (49K)NoYesAug 2026
4Fasting Tracker • Easy FastFasting Tracker • Easy FastFree5.0★ (8.2K)NoYesAug 2026
5Fasting App: Tracker & TimerFasting App: Tracker & TimerFree4.7★ (5.3K)NoYesAug 2026
6Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (11K)NoNoAug 2026
7Fastic Weight Loss & FastingFastic Weight Loss & FastingFree4.8★ (246K)NoYesAug 2026
8Fasting Tracker – IntermittentFasting Tracker – IntermittentFreeNoYesMay 2026

Top Picks for Life Fasting Tracker

Life Fasting Tracker#1

Life Fasting Tracker by MEHMET KORDACI

Intermittent Fast Timer
Editor's Choice
💪 Health & Fitness
4.6(266 ratings)
FreeAdsIn-App Purchases
Life Fasting Tracker screenshot 1
Life Fasting Tracker screenshot 2
Life Fasting Tracker screenshot 3
Life Fasting Tracker screenshot 4
Life Fasting Tracker screenshot 5
Life Fasting Tracker screenshot 6

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

Zero: Fasting & Food Tracker#2

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Protein & Calorie Calculator
Strong Contender
💪 Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful tracking and data
  • 💡 Informative learning resources
  • 🔍 Detailed fasting information

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Forced account creation
  • 🙄 Intrusive ads and upsells
Intermittent Fasting Tracker:#3

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Worth Considering
💪 Health & Fitness
4.9😊(49K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view

More Life Fasting Tracker apps to explore

4
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Intermittent Fasting Timer
Free

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

Intermittent fasting timerWater tracking with remindersWeight tracking
💪 Health & Fitness
(8.2K)
freemium
5
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options
💪 Health & Fitness
(5.3K)
free with in-app purchases
6
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time
💪 Health & Fitness
(11K)
free
7
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
💪 Health & Fitness
(246K)
free with in-app purchases
8
Fasting Tracker – Intermittent
Fasting Tracker – Intermittent
Fasting Tracker – Intermittent
Meal & fasting time tracker
Free
💪 Health & Fitness
(0)
9
Zimple Fasting Tracker
Zimple Fasting Tracker
Zimple Fasting Tracker
Your Daily Fasting Companion
Free
🌟 Lifestyle
(0)
10
Intermittent Fasting + Tracker
Intermittent Fasting + Tracker
Intermittent Fasting + Tracker
Health tracker easy fast track
Free
💪 Health & Fitness
(0)
11
Fasting Tracker Pro - IF
Fasting Tracker Pro - IF
Fasting Tracker Pro - IF
Intermittent Fast Timer
Free
💪 Health & Fitness
(0)
12
FastCycle: Fasting & Weight
FastCycle: Fasting & Weight
FastCycle: Fasting & Weight
intermittent fasting, water
Free
💪 Health & Fitness
(0)
13
Diet Tracker Life Fasting 16:8
Diet Tracker Life Fasting 16:8
Diet Tracker Life Fasting 16:8
Super Quick - Dry Fast Track
Free
💪 Health & Fitness
(0)
14
Fasting Timer Tracker
Fasting Timer Tracker
Fasting Timer Tracker
Intermittent fasting tracker
Free
📊 Productivity
(0)
15
Loop – Fasting Tracker
Loop – Fasting Tracker
Loop – Fasting Tracker
Intermittent fasting timer
Free
💪 Health & Fitness
(0)
16
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
💪 Health & Fitness
(10K)
subscription
17
Fast 16: Intermittent Fasting
Fast 16: Intermittent Fasting
Fast 16: Intermittent Fasting
Weight & Fasting Tracker App
Free

This app helps you track your fasting periods with a built-in timer and helpful reminders. It provides detailed statistics on your fasting habits and offers resources to learn about healthy fasting practices.

Fasting timerFasting remindersDetailed fasting statistics
💪 Health & Fitness
(2)
free with in-app purchases
18
Intermittent Fasting Track
Intermittent Fasting Track
Intermittent Fasting Track
Fasting Timer & Weight Loss
Free
💪 Health & Fitness
(0)
19
StayFasted - Fasting Tracker
StayFasted - Fasting Tracker
StayFasted - Fasting Tracker
AI Fasting Coach & Tracker
Free
💪 Health & Fitness
(0)
20
Intermittent Fasting: Crush
Intermittent Fasting: Crush
Intermittent Fasting: Crush
Track Fasting and Weight Loss
Free
💪 Health & Fitness
(0)

FAQ about Life Fasting Tracker

What are the best life fasting tracker apps for iPhone?
Life Fasting Tracker tops our life fasting tracker apps ranking as of August 2026, with a 4.6-star average from 266 App Store ratings, and it's free to download.
Yes — 20 of the top life fasting tracker apps we rank are free to download, including Life Fasting Tracker and Zero: Fasting & Food Tracker.
Life Fasting Tracker shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ life fasting tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Life Fasting Tracker is a comprehensive companion for intermittent fasting. It provides a real-time timer with progress visualization, allows you to log health metrics in a journal, and offers smart reminders to help you build sustainable fasting habits and achieve your wellness goals.
Key features include support for multiple fasting intervals (like 16:8, 20:4), a real-time timer with detailed charts, a fasting journal for logging measurements and experiences, smart reminders for accountability, and goal setting with achievements and badges.

Related searches