This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.






250+ iOS apps curated and reviewed
Whether you're new to life fasting tracker free or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.6★ (266) | Yes | Yes | Aug 2026 | |
| 2 | Free | 4.8★ (445K) | No | Yes | Aug 2026 | |
| 3 | Free | 4.9★ (50K) | No | Yes | Aug 2026 | |
| 4 | Free | 4.6★ (11K) | No | No | Aug 2026 | |
| 5 | Free | 5.0★ (8.2K) | No | Yes | Aug 2026 | |
| 6 | Free | 4.8★ (246K) | No | Yes | Aug 2026 | |
| 7 | Free | 5.0★ (9) | No | Yes | Aug 2026 | |
| 8 | Free | 4.9★ (21) | No | Yes | Aug 2026 |






This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.






This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.






This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.


Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.


This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.


This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.


This app helps you track fasting periods and connect with friends for support and motivation. It offers coaching, insights into fasting stages, and community games to keep you engaged. Track progress, streaks, and activity to understand your patterns.


Easily track your fasting periods with a simple, one-tap interface. Monitor your progress through different fasting stages in real-time and receive notifications upon completion. Visualize your consistency with a progress calendar and track your health stats and streaks.


This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.




This app helps users track various fasting durations, from intermittent routines to multi-day water fasts. It provides timers, reminders, and progress tracking to support users in achieving their fasting goals and building healthy habits. It offers features for both beginners and experienced fasters.


This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.


This app helps you track your intermittent fasting journey with personalized plans and reminders. Monitor your progress, log weight loss data, and achieve metabolic balance without strict dieting. It supports various popular fasting schedules for all experience levels.


This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.


This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.


This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.




This app helps users track intermittent fasting periods, which involve cycling between eating and fasting. It supports various fasting methods and provides a simple way to monitor eating patterns.



