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Best Light Therapy Free Apps

250+ iOS apps curated and reviewed

3.7 avg rating
20 free apps
Updated August 2026

With an average user rating of 3.7★, the light therapy free category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Light Therapy Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lumenate: Explore & RelaxLumenate: Explore & RelaxFree4.6★ (9.1K)NoYesAug 2026
2RedDose: Red Light TherapyRedDose: Red Light TherapyFree—YesYesAug 2026
3Redd Light TherapyRedd Light TherapyFree4.9★ (82)NoNoJul 2026
4Light AlchemyLight AlchemyFree—NoNoJul 2026
5RelaxColors: Light Therapy AIRelaxColors: Light Therapy AIFree3.0★ (2)NoYesJul 2026
6LED Light Therapy MaskLED Light Therapy MaskFree—NoNoMay 2026
7Light & Laser TherapyLight & Laser TherapyFree3.0★ (2)NoNoJul 2026
8Red Light TherapyRed Light TherapyFree—YesYesJun 2026

Top Picks for Light Therapy Free

Lumenate: Explore & Relax#1

Lumenate: Explore & Relax by Lumenate Growth Ltd

Psychedelic Meditation
Editor's Choice
💪 Health & Fitness
4.6😊(9.1K ratings)
FreeIn-App Purchases
#74in Health & Fitness
Lumenate: Explore & Relax screenshot 1
Lumenate: Explore & Relax screenshot 2
Lumenate: Explore & Relax screenshot 3
Lumenate: Explore & Relax screenshot 4
Lumenate: Explore & Relax screenshot 5
Lumenate: Explore & Relax screenshot 6

Experience deep meditation and altered states of consciousness using your phone's flashlight. This app guides you through research-backed light sequences to promote relaxation, improve sleep, and enhance mental wellbeing.

What We Love

  • 🚀 Powerful, immersive experience
  • 🌌 Unique, psychedelic-like visuals
  • 🧘‍♀️ Helps with relaxation, sleep, and mental clarity
  • 🤯 Mind-blowing, transformative effects

Room to Improve

  • 🔋 Phone overheating issues
  • 🤕 Can cause headaches or eye strain
  • 💰 Expensive subscription model
Redd Light Therapy#3

Redd Light Therapy by Spotbee, Inc.

Worth Considering
💪 Health & Fitness
4.9(82 ratings)
Free
Redd Light Therapy screenshot 1
Redd Light Therapy screenshot 2
Redd Light Therapy screenshot 3
Redd Light Therapy screenshot 4
Redd Light Therapy screenshot 5

This app offers expert-led classes for personal growth and self-care, focusing on movement and expression to enhance physical and mental well-being. It aims to build inner strength, boost confidence, and foster a supportive community for a healthier, happier life.

What We Love

  • 🌟 Revolutionary app with variety of educational experiences
  • 🤗 Thoughtful platform for both students and teachers
  • 🔒 Safe and accessible way to learn from home
  • 🏆 High-quality instruction from industry experts

More Light Therapy Free apps to explore

4
Light Alchemy
Light Alchemy
Light Alchemy
Holistic Healing with AuraSync
Free
🌟 Lifestyle
(0)
5
RelaxColors: Light Therapy AI
RelaxColors: Light Therapy AI
RelaxColors: Light Therapy AI
Sleep, Calm & Focus Light
Free

This app uses gentle light and color sequences to help users calm down, focus, and unwind. It offers guided sessions designed to improve sleep, reduce overstimulation, and enhance mental clarity without sound or interaction.

Guided light sessionsRelax, Focus, Sleep Prep modesAdjustable brightness
💪 Health & Fitness
(2)
freemium
6
LED Light Therapy Mask
LED Light Therapy Mask
LED Light Therapy Mask
by 颖 刘
Free
🔧 Utilities
(0)
7
Light & Laser Therapy
Light & Laser Therapy
Light & Laser Therapy
by Ken Teegardin
Free

This app provides users with faster support, the latest news, and community connection. It also includes helpful tools and welcomes user feedback and suggestions for improvement.

Faster user supportLatest news updatesCommunity connection
💪 Health & Fitness
(2)
free
8
Red Light Therapy
Red Light Therapy
Red Light Therapy
Red Light for Skin & Recovery!
Free
💪 Health & Fitness
(0)
9
BetterMe: Mental Health
BetterMe: Mental Health
BetterMe: Mental Health
Prioritize your self-care
Free

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

Guided meditationsBreathing exercisesSleep stories and sounds
💪 Health & Fitness
(16K)
free with in-app purchases
10
Kala Therapy
Kala Therapy
Kala Therapy
by Kala Therapy Inc.
Free
🛍️ Shopping
(0)
11
iRESTORE Body
iRESTORE Body
iRESTORE Body
iRESTORE
Free
🔧 Utilities
(0)
12
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(46K)
subscription
13
Photonic Health
Photonic Health
Photonic Health
by Photonic Health LLC
Free
💪 Health & Fitness
(0)
14
MITO LIGHT
MITO LIGHT
MITO LIGHT
by MITO LIGHT Cesko s.r.o.
Free

Control your red light therapy panel remotely with this app. It enhances the panel's touchscreen with additional features like a light alarm clock for a more personalized experience.

Remote panel controlEnhanced touchscreen interfaceLight Alarm Clock functionality
💪 Health & Fitness
(0)
free
15
Joovv Light Therapy
Joovv Light Therapy
Joovv Light Therapy
Power. Balance. Light.
Free

Control your Joovv light therapy device remotely via your iOS device. Access advanced features like Ambient and Alarm Clock modes, track your sessions, set personal goals, and receive helpful reminders to optimize your light therapy experience.

Remote device controlAmbient ModeAlarm Clock Mode
💪 Health & Fitness
(6)
free
16
MitoRedLight
MitoRedLight
MitoRedLight
Remote controls your device
Free

Control your red light therapy device remotely. Select channels, set session durations, and access special modes for enhanced therapy. Track your usage and experienced benefits on a local dashboard.

Remote device controlSession programmingSpecial therapy modes
💪 Health & Fitness
(8)
free
17
XTi PULSE+
XTi PULSE+
XTi PULSE+
Sleep.Perform.Recover.THRIVE.
Free

Easily connect and control your Biolight device from your phone. Customize light therapies for sleep, relaxation, energy, or focus, and precisely adjust intensity and timers for optimal sessions.

Wireless device connectionTimer settingsAdjustable light intensity
💪 Health & Fitness
(7)
free
18
SUNI: Red Light Therapy
SUNI: Red Light Therapy
SUNI: Red Light Therapy
Powerful R-LED Experience
Free

Transform your device into a calming sanctuary with ambient red light. Designed for meditation, mindfulness, and sleep routines, it creates a tranquil environment to help you unwind and focus.

Ambient meditation lightMindfulness timersRhythmic pulse modes
💪 Health & Fitness
(2)
free with in-app purchases
19
Reprise: Red Light Tracker
Reprise: Red Light Tracker
Reprise: Red Light Tracker
Red light therapy routine
Free
💪 Health & Fitness
(0)
20
Lux Therapy
Lux Therapy
Lux Therapy
Measure Light Exposure
Free

This app measures ambient light levels to help optimize your exposure for better mood, sleep, and potential Vitamin D synthesis. Set custom light exposure goals and receive reminders to help you achieve them.

Measures ambient light in lux-minutesEstimates Vitamin D synthesisCustomizable light exposure goals
💪 Health & Fitness
(2)
free

FAQ about Light Therapy Free

What are the best light therapy free apps for iPhone?
Lumenate: Explore & Relax tops our light therapy free apps ranking as of August 2026, with a 4.6-star average from 9.1K App Store ratings, and it's free to download.
Lumenate: Explore & Relax has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ light therapy free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Lumenate uses your phone's flashlight to create research-backed light sequences that guide you into an altered state of consciousness. This process, known as neural entrainment, synchronizes brain waves to promote deep meditation, relaxation, and exploration of your mind.
The app aims to help users relax and de-stress, explore their minds from new perspectives, sleep better, improve overall mental wellbeing, boost focus and productivity, enhance creativity, and aid in emotional healing.