Best Low Sodium Diet App

0+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated June 2026

Looking for free low sodium diet app apps? 20 of our 0+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Low Sodium Diet App

My Dash Diet: Sodium Tracker#1

My Dash Diet: Sodium Tracker by Product Growth LLC

Macros & Food for Hypertension
Editor's Choice
💪 Health & Fitness
4.5😞(1.5K ratings)
FreeAdsIn-App Purchases
My Dash Diet: Sodium Tracker screenshot 1
My Dash Diet: Sodium Tracker screenshot 2
My Dash Diet: Sodium Tracker screenshot 3
My Dash Diet: Sodium Tracker screenshot 4
My Dash Diet: Sodium Tracker screenshot 5
My Dash Diet: Sodium Tracker screenshot 6

Discover a comprehensive nutrition app that offers personalized meal plans, recipes, and tracking tools based on the DASH diet guidelines. Take control of your health with easy-to-follow dietary recommendations and stay on track towards a healthier lifestyle. Start your journey to better eating habits today!

What We Love

  • 💡 Helpful for tracking sodium intake
  • 🚀 Easy to use interface
  • 👍 Barcode scanning feature
  • 🚀 Efficient meal tracking

Room to Improve

  • 🐛 Barcode scanner issues
  • 🐛 Inaccurate nutrition data
  • 🐛 Glitchy and buggy
Sodium Tracker: Sodio#2

Sodium Tracker: Sodio by Ten Labs Ltd

Track Your Daily Intake
Strong Contender
💪 Health & Fitness
4.5😞(1.5K ratings)
FreeIn-App Purchases
Sodium Tracker: Sodio screenshot 1
Sodium Tracker: Sodio screenshot 2
Sodium Tracker: Sodio screenshot 3
Sodium Tracker: Sodio screenshot 4
Sodium Tracker: Sodio screenshot 5

Track your daily sodium intake with ease using this intuitive application that allows you to log your meals and monitor your sodium levels. Stay on top of your health goals by getting visual representations of your sodium consumption and receive helpful tips to reduce your intake. Download now and start taking control of your sodium intake.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Helpful for tracking sodium intake
  • 🚀 Comprehensive food database

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Unreliable barcode scanning
  • 🐛 Buggy and crashes frequently
Low Sodium Recipes App#3

Low Sodium Recipes App by Luz Ochoa

Low Sodium Foods
Worth Considering
🍔 Food & Drink
1.0(1 ratings)
Free
Low Sodium Recipes App screenshot 1
Low Sodium Recipes App screenshot 2
Low Sodium Recipes App screenshot 3
Low Sodium Recipes App screenshot 4

This app provides a list of delicious and detailed low-sodium diet recipes to help users stay healthy. It offers easy-to-use features, varied healthy recipes for breakfast, lunch, and dinner, and a podcast, all for free and without registration required.

More Low Sodium Diet App apps to explore

4
Sodium tracker : SaltTrack
Sodium tracker : SaltTrack
Sodium tracker : SaltTrack
Salt Counter & daily intake
Free

Track your daily sodium intake with ease using this app. Monitor your salt consumption and stay on top of your health goals effortlessly.

💪 Health & Fitness
(29)
5
Sodium Tracker
Sodium Tracker
Sodium Tracker
Track your daily sodium intake
Free

This application helps you track your daily sodium intake by logging foods and setting a daily goal, ensuring you stay within the recommended limit to maintain a healthy diet. Start tracking your sodium intake today to take control of your health and make informed food choices.

💪 Health & Fitness
(41)
6
Low Sodium Recipes & Meals
Low Sodium Recipes & Meals
Low Sodium Recipes & Meals
Low Sodium Recipes & Meals
Free
💪 Health & Fitness
(0)
7
Sodium Tracker: Salt Log
Sodium Tracker: Salt Log
Sodium Tracker: Salt Log
Low Sodium Diet - Salt Counter
Free
💪 Health & Fitness
(0)
8
Sodium Tracker : Daily Log
Sodium Tracker : Daily Log
Sodium Tracker : Daily Log
Track Salt Intake and Counter
Free

This application helps users track and calculate their daily sodium intake, making it easier to follow a low-sodium or DASH diet to manage conditions like high blood pressure or fluid retention. By logging food consumption and setting a custom sodium limit, users can monitor their progress and take steps towards a healthier lifestyle.

💪 Health & Fitness
(24)
9
Sodium Log
Sodium Log
Sodium Log
For daily sodium records
Free

This application helps you track your daily sodium intake by allowing you to easily record the amount of sodium you consume from various food sources. With features to view history, analyze trends, and set goals, you can take control of your sodium intake and make informed decisions about your diet - start tracking today!

💪 Health & Fitness
(13)
10
Nährwertcheck – Gesund essen
Nährwertcheck – Gesund essen
Nährwertcheck – Gesund essen
Low glycemic nutrition diary
Free

This nutrition diary app helps you track and manage your daily food intake, providing detailed information on nutrients, vitamins, and minerals, and allows you to create personalized recipes and dietary profiles. By using this app, you can make informed food choices, set nutritional goals, and monitor your progress to achieve a healthy lifestyle.

🍔 Food & Drink
(555)
11
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with Omo, a psychology-based app that guides you in building healthy habits. Benefit from a weight-loss course, calorie counter, nutrition tracking, and expert support to lose weight effectively and sustainably. Start your journey to better health today!

💪 Health & Fitness
(33K)
12
Low Salt Life
Low Salt Life
Low Salt Life
Track Your Salt Intake
Free
💪 Health & Fitness
(0)
13
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

Track your daily carb intake, plan meals for the ketogenic diet, and monitor your progress towards your weight goals with this comprehensive carb diet app. Stay on track and achieve your health objectives easily.

💪 Health & Fitness
(9.4K)
14
AI Calorie Counter - Appediet
AI Calorie Counter - Appediet
AI Calorie Counter - Appediet
Food, Macro & Fitness Tracker
Free

Appediet is an AI-powered calorie counter app that helps users track their food intake and macros with ease. Take control of your diet and achieve your health goals effortlessly.

💪 Health & Fitness
(44K)
15
no.Diet
no.Diet
no.Diet
Mediterranean Weight Loss Diet
Free

The application is a personalized weight loss and wellness app that combines the principles of the Mediterranean diet with a tailored nutrition program, guided exercises, and various tracking features to help users achieve their health and body goals. It offers a subscription-based model with options for both monthly and longer-term plans.

💪 Health & Fitness
(2.7K)
16
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

Manage and track your low-carb meals and recipes with this innovative app that helps you stay in ketosis. Reach your health goals easily by monitoring your carb intake and discovering delicious low-carb recipes. Start your journey to a healthier you today!

💪 Health & Fitness
(5K)
17
Kidney Pal: Renal Diet Tracker
Kidney Pal: Renal Diet Tracker
Kidney Pal: Renal Diet Tracker
Potassium, Phosphorus & CKD
Free

Discover a vast database of kidney-friendly recipes tailored for managing chronic kidney disease with our app. Track key nutrients, get expert advice, and enjoy diverse dishes while effectively supporting your kidney health.

🏥 Medical
(15)
18
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

💪 Health & Fitness
(79K)
19
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

Experience personalized meal planning with an innovative app that caters to your dietary preferences, health goals, and lifestyle. Say goodbye to meal prep stress and start enjoying delicious, nutritious meals tailored just for you. Download now and transform your eating habits effortlessly!

💪 Health & Fitness
(39)
20
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your daily food intake and nutritional information with precision using this advanced calorie counter app. Set personal goals, monitor macros, and track your diet to maintain a healthy lifestyle. Download now for accurate and comprehensive food tracking.

💪 Health & Fitness
(93K)