Best Low Sodium Diet App

249+ iOS apps curated and reviewed

3.8 avg rating
20 free apps
Updated August 2026

Looking for free low sodium diet app? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Low Sodium Diet App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sodium Tracker: SodioSodium Tracker: SodioFree4.5★ (1.6K)NoYesSep 2026
2Low Sodium Recipes AppLow Sodium Recipes AppFree1.0★ (1)NoNoMay 2026
3My Dash Diet: Sodium TrackerMy Dash Diet: Sodium TrackerFree4.5★ (1.8K)YesYesSep 2026
4Sodium Tracker & Label ScannerSodium Tracker & Label ScannerFree4.1★ (8)NoYesSep 2026
5Low Sodium Recipes & MealsLow Sodium Recipes & MealsFreeNoYesAug 2026
6Sodium Tracker°Sodium Tracker°Free4.4★ (202)NoYesAug 2026
7Simple Sodium TrackerSimple Sodium TrackerFreeNoJul 2026
8Sodium TrackerSodium TrackerFree3.3★ (41)NoNoMay 2026

Top Picks for Low Sodium Diet App

Sodium Tracker: Sodio#1

Sodium Tracker: Sodio by Ten Labs Ltd

Daily Salt Counter
Editor's Choice
💪 Health & Fitness
4.5😞(1.6K ratings)
FreeIn-App Purchases
Sodium Tracker: Sodio screenshot 1
Sodium Tracker: Sodio screenshot 2
Sodium Tracker: Sodio screenshot 3
Sodium Tracker: Sodio screenshot 4
Sodium Tracker: Sodio screenshot 5
Sodium Tracker: Sodio screenshot 6

Monitor your daily sodium consumption by setting personalized targets and logging your intake. Review historical data to build healthier habits over time. Advanced features include food scanning, unlimited favorites, and a widget for enhanced tracking.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Helpful for tracking sodium intake
  • 🚀 Comprehensive food database

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Unreliable barcode scanning
  • 🐛 Buggy and crashes frequently
Low Sodium Recipes App#2

Low Sodium Recipes App by Luz Ochoa

Low Sodium Foods
Strong Contender
🍔 Food & Drink
1.0(1 ratings)
Free
Low Sodium Recipes App screenshot 1
Low Sodium Recipes App screenshot 2
Low Sodium Recipes App screenshot 3
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Discover a variety of delicious, low-sodium recipes for breakfast, lunch, and dinner. This easy-to-use application offers healthy meal ideas, including heart-healthy options and a podcast, all completely free and without registration.

My Dash Diet: Sodium Tracker#3

My Dash Diet: Sodium Tracker by Product Growth LLC

Fiber & Foods for Hypertension
Worth Considering
💪 Health & Fitness
4.5😞(1.8K ratings)
FreeAdsIn-App Purchases
My Dash Diet: Sodium Tracker screenshot 1
My Dash Diet: Sodium Tracker screenshot 2
My Dash Diet: Sodium Tracker screenshot 3
My Dash Diet: Sodium Tracker screenshot 4
My Dash Diet: Sodium Tracker screenshot 5
My Dash Diet: Sodium Tracker screenshot 6

Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.

What We Love

  • 💡 Helpful for tracking sodium intake
  • 🚀 Easy to use interface
  • 👍 Barcode scanning feature
  • 🚀 Efficient meal tracking

Room to Improve

  • 🐛 Barcode scanner issues
  • 🐛 Inaccurate nutrition data
  • 🐛 Glitchy and buggy

More Low Sodium Diet App apps to explore

FAQ about Low Sodium Diet App

What is the best low sodium diet app for iPhone?
Sodium Tracker: Sodio tops our low sodium diet app ranking as of August 2026, with a 4.5-star average from 1.6K App Store ratings, and it's free to download.
Yes — 20 of the top low sodium diet app we rank are free to download, including Sodium Tracker: Sodio and Low Sodium Recipes App.
Sodium Tracker: Sodio has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ low sodium diet app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you monitor your daily sodium intake. You can set a target amount of sodium for the day and then log your consumption as you eat. It also allows you to review your past intake to help you build better habits.
The pro version removes ads and offers advanced features like scanning and searching for foods by their sodium content. It also allows you to save an unlimited number of favorite foods and groups, and unlocks a helpful sodium widget.