This app transparently calculates your daily calorie and macro targets, showing every step of the process. It also provides personalized fluid intake recommendations and BMI analysis, helping you understand the data behind your health goals.





246+ iOS apps curated and reviewed
The best macro calculator food apps on iPhone average 4.3★ across 246+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | — | No | No | May 2026 | |
| 2 | Free | 5.0★ (1) | No | Yes | Jul 2026 | |
| 3 | $1.99 | 1.0★ (13) | No | No | Jun 2026 | |
| 4 | Free | — | No | Yes | Aug 2026 | |
| 5 | Free | 5.0★ (35) | Yes | Yes | Jul 2026 | |
| 6 | Free | 4.8★ (38) | No | Yes | Aug 2026 | |
| 7 | Free | 4.8★ (21K) | No | Yes | Aug 2026 | |
| 8 | Free | 4.2★ (5) | Yes | No | May 2026 |









This app transparently calculates your daily calorie and macro targets, showing every step of the process. It also provides personalized fluid intake recommendations and BMI analysis, helping you understand the data behind your health goals.






Calculate your daily calorie and macronutrient needs based on your personal goals. It uses established formulas to estimate intake for weight loss or gain, and provides tailored recommendations for protein, fat, carbohydrates, and fiber.




Easily find high-protein, macro-friendly meals at over 100 popular restaurants. Get exact nutritional information and personalized AI-powered recommendations to stay on track with your fitness goals, even when eating out.


Easily track your daily calorie and macronutrient intake by scanning food items. Get precise counts instantly and log your meals to meet personalized targets. This tool simplifies nutrition tracking, eliminating manual calculations.


This app uses a dynamic algorithm to adapt your calorie and macro targets based on your metabolism and progress. It offers tools for quick food logging, a verified database, and personalized coaching to help you achieve sustainable diet goals without stress or rigidity.


This app simplifies nutrition by offering personalized meal plans and effortless macro tracking. It provides AI-driven insights and reminders to help users achieve their health goals, whether it's weight loss, muscle gain, or healthier eating habits.


Track your nutrition, macros, and water intake with AI-powered food recognition and meal planning. Accurately meet your calorie and macro goals by balancing your intake, not restricting your choices. This smart app helps you understand your food and stay hydrated.


Track your calorie, carb, protein, and fat intake with a comprehensive food database validated by experts. Receive personalized nutrition plans for various goals like weight loss, muscle gain, or maintenance. Integrates with fitness apps for a holistic health approach.


This app delivers healthy, locally-prepared meals and offers free macro tracking and personalized nutrition plans. It helps users reach their health goals without the hassle of meal prepping.


Easily track your diet and nutrition when eating out. Access detailed calorie, carb, fat, and protein information for thousands of restaurant and grocery items. Make informed food choices on the go to stay on track with your fitness or diet plan.


Calculate your daily macronutrient needs using a scientifically backed formula. This app provides a straightforward way to determine your BMR and customize your macro targets based on your personal information.


Effortlessly track your calorie and macro intake, and receive personalized meal plans tailored to your goals and preferences. Build healthier habits with clear insights into your eating patterns and progress.


Easily calculate a food score to simplify your weight loss journey. Break down complex nutritional information into a single, easy-to-understand number. Access a vast database of foods and barcodes, or input your own data for instant scoring.


Easily calculate your daily calorie and macronutrient needs to achieve your fitness goals. Quickly convert alcohol intake into trackable macros to stay on course. This tool simplifies macro calculations for beginners and those seeking a fast, convenient method.




Effortlessly track your food intake by simply taking a photo of your meal. Get instant estimates of calories and macronutrients to help you reach your health and fitness goals. Monitor your progress with detailed statistics and charts.


Effortlessly track your nutrition and hydration with advanced AI food recognition. Simply photograph your meals for instant calorie and macronutrient calculation. Monitor your weight progress and gain deep insights with detailed monthly statistics to achieve your health goals.


This intelligent app uses AI to help you track calories, understand macronutrients, and set personalized nutrition goals. It offers guidance for weight loss, maintenance, or muscle building, with features for logging meals and visualizing progress.