123+ iOS apps curated and reviewed
Out of 123+ macro sync apps on iOS, 17 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (590) | No | No | Jul 2026 |
| 2 |  | Free | 4.7★ (2.3M) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.8★ (42) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.5★ (4) | No | Yes | May 2026 |
| 5 |  | Free | 4.2★ (15K) | No | Yes | Jul 2026 |
| 6 |  | Free | 3.8★ (72) | No | No | Jul 2026 |
| 7 |  | Free | 4.4★ (98) | Yes | Yes | Jul 2026 |
| 8 |  | $17.99 | 4.7★ (800) | No | Yes | Jul 2026 |
This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.
This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.
This app uses adaptive AI to provide accurate calorie and macro tracking. It adjusts your daily targets based on your intake and calculates your TDEE from real data, not guesswork. Designed for lifters, it supports cut, bulk, and maintain phases with personalized goals.
This app helps you manage your diet by tracking calories, protein, carbs, and fats. It features a large food database, custom food logging, and personalized daily goals. Your data is stored privately on your device.
Seamlessly sync your Fitbit data to Apple Health for free. Track heart rate, steps, distance, weight, sleep, and more. Supports all Fitbit devices and multiple accounts, with an optional auto-sync feature for convenience.
Manage your contacts, calendar, tasks, and notes in one app. Syncs seamlessly with popular PC CRMs like Outlook, Act!, and GoldMine, offering direct USB, Wi-Fi, and cloud synchronization options. Features persistent alarms, custom fields, and multiple task management styles.
This AI-powered app simplifies nutrition tracking and meal planning. It offers effortless calorie and macro logging, custom meal plans, and grocery list generation to help users achieve their health and fitness goals.
Effortlessly synchronize your contacts across Google, iCloud, and Outlook. This reliable app ensures your contact information is up-to-date on your iPhone, supporting two-way syncing and preserving all contact details and groups.
Seamlessly transfer your fitness data from Fitbit to Apple Health. This app automatically syncs your daily steps, calories, sleep, and more in the background. Enjoy a unified view of your health metrics across platforms.
Synchronize files between your iOS devices and other Syncthing-compatible platforms without relying on cloud storage. Supports multiple folders and remote devices, with options to use the app's sandbox or access other app sandboxes.
Quickly log meals by taking photos, speaking, or typing. Get instant macro estimates and personalized insights from your nutrition history. Track daily goals and trends with visual progress rings.
This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.
Securely store, manage, and share files across your own devices without relying on cloud storage. This app ensures your data remains private and under your control, connecting devices via encrypted connections for safe file sharing.
This app offers a streamlined note-taking experience with quick input, powerful text editing, and seamless syncing across devices. Easily organize, search, and share your notes with extensive integration options.
Easily download, trim, and share media from your DJI drone directly to your phone. Supports 4K, H.265, and RAW files, with background downloading and advanced editing features like hyperlapse creation and panorama stitching.
Effortlessly track your daily calorie intake and nutrition with AI-powered food analysis. Simply snap a photo of your meal to get instant nutritional breakdowns and monitor your progress towards health goals.
Transform your smartphone or tablet into a powerful macro pad and automation tool. Control streaming, gaming, and content creation with custom touch interfaces. Requires the PC application to function.
This open-source client enables peer-to-peer file synchronization between your iOS device and other Syncthing nodes. It allows direct, end-to-end encrypted transfers between your own devices without relying on third-party servers.
This app synchronizes files between your iOS device and Synology NAS, WebDAV, or SMB servers. It integrates seamlessly with the iOS Files app, offering multiple sync modes and conflict resolution options for efficient file management.