Best Mass Gain Workout Plans Apps

241+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated October 2026

Whether you're new to mass gain workout plans or looking for an upgrade, our curated collection of 241+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Mass Gain Workout Plans Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mass Gain Workout PlansMass Gain Workout PlansFree—YesYesMay 2026
2Mass Building ProgramMass Building ProgramFree3.5★ (2)YesYesSep 2026
3Weight Gain Workouts Food DietWeight Gain Workouts Food DietFree4.6★ (1.3K)YesYesNov 2026
4Gym Workout ProgramsGym Workout ProgramsFree—YesYesMay 2026
5Weight Gain Workouts & FoodsWeight Gain Workouts & FoodsFree—YesNoOct 2026
6Gain Muscle MassGain Muscle MassFree5.0★ (1)YesYesOct 2026
7Weight Gain Exercise 30 daysWeight Gain Exercise 30 daysFree3.2★ (80)NoNoNov 2026
8Weight Gain Workouts & FoodWeight Gain Workouts & FoodFree—NoNoOct 2026

Top Picks for Mass Gain Workout Plans

Mass Building Program#2

Mass Building Program by Fitric

Workout Plan for Mass Gain
Strong Contender
💪 Health & Fitness
3.5(2 ratings)
FreeAdsIn-App Purchases
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This workout application focuses on maximizing muscle mass gain over a 4-week period. It utilizes heavy compound exercises to intensely train each muscle group multiple times weekly. The program aims to build strength, improve physique, and boost confidence.

4.6😊(1.3K ratings)
FreeAdsIn-App Purchases
Weight Gain Workouts Food Diet screenshot 1
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This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.

What We Love

  • 💪 Effective for weight gain
  • 🕰️ Customizable rest times
  • 📈 Tracks progress during workouts
  • 🔔 Helpful reminders
  • 🧘‍♀️ Good yoga exercises
  • 🤝 Recommended by users

Room to Improve

  • 💤 Workouts can be tiring
  • 📺 Too many ads
  • 🤔 Confusing weight tracking
  • 🧠 Unrealistic meal plans for some users

More Mass Gain Workout Plans apps to explore

FAQ about Mass Gain Workout Plans

Are there free mass gain workout plans apps for iPhone?
Yes — 20 of the top mass gain workout plans apps we rank are free to download, including Mass Gain Workout Plans and Mass Building Program.
Mass Gain Workout Plans shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 241+ mass gain workout plans apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.