Best Meal Planner Free Diet Apps

247+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.6★, the meal planner free diet category is one of the App Store's strongest. Browse all 247+ apps we track, sorted so the most loved ones surface first.

Top Picks for Meal Planner Free Diet

Diet Plan: Smart Meal Planner#1

Diet Plan: Smart Meal Planner by Anish Modan

Food Calorie Counter
Editor's Choice
💪 Health & Fitness
4.7😊(1.9K ratings)
FreeAdsIn-App Purchases
Diet Plan: Smart Meal Planner screenshot 1
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Diet Plan: Smart Meal Planner screenshot 5
Diet Plan: Smart Meal Planner screenshot 6

"Get a comprehensive food calorie counter app that offers various balanced diet plans to help you lose weight, maintain a healthy lifestyle, and track your progress with a weight tracker and health reminders. Find your inner motivation and achieve your weight loss goals."

What We Love

  • 🚀 Great app
  • 👍 Lots of options
  • 👍 Easy to use
  • 🚀 Helpful for weight loss

Room to Improve

  • 🐛 Glitchy
  • 🐛 Crashes
  • 🐛 Bugs
Diet & Meal Planner by GetFit#2

Diet & Meal Planner by GetFit by TEBEPAKET INC.

Calorie counter, food tracker
Strong Contender
💪 Health & Fitness
4.6😐(6.2K ratings)
FreeIn-App Purchases
Diet & Meal Planner by GetFit screenshot 1
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Discover a comprehensive dietary tool that simplifies meal planning, tracks calorie intake, offers personalized nutritional insights, and features a vast database of recipes. Take control of your health and nutrition goals with this all-in-one app!

What We Love

  • ⭐ Great app
  • 👍 Easy to use
  • 🍴 Customizable meal plans
  • 📊 Helpful for tracking calories and nutrition

Room to Improve

  • 💰 Expensive subscription
  • 🤔 Confusing cancellation process
  • 🐛 Bugs and glitches
eMeals - Healthy Meal Plans#3

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Worth Considering
🍔 Food & Drink
4.0😊(4 ratings)
FreeAdsIn-App Purchases
#13in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
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eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes

More Meal Planner Free Diet apps to explore

4
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

Plan your meals effortlessly with an intuitive app that offers personalized meal plans, recipes, and grocery lists tailored to your dietary preferences and goals. Simplify your meal planning routine and achieve your health objectives with ease.

🍔 Food & Drink
(11K)
5
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
Delicious and Quick Recipes
Free

Get delicious and quick recipes delivered to your door with fresh ingredients and easy-to-follow instructions. Thousands of meal options available, perfect for busy schedules. Start cooking hassle-free meals today!

🍔 Food & Drink
(219K)
6
MealBoard - Meal Planner
MealBoard - Meal Planner
MealBoard - Meal Planner
Recipe Keeper & Grocery List
Free

Plan your meals with ease using a convenient meal planning app. Organize recipes, create shopping lists, and simplify your meal prep routine effortlessly. Start optimizing your meal planning now!

🍔 Food & Drink
(2.6K)
7
Prospre - Meal Planner
Prospre - Meal Planner
Prospre - Meal Planner
Macro Tracker & Custom Diet
Free

Prospre helps users plan and track their meals, guiding them on meeting their macronutrient goals for a healthier lifestyle. Start optimizing your nutrition today with Prospre's meal planning and tracking features.

💪 Health & Fitness
(1.1K)
8
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
With Grocery List & Recipes
Free

Plan your meals effortlessly with this comprehensive meal planning and food diary app. Stay organized with custom meal templates, track your food intake, and generate grocery lists easily. Streamline your meal planning today!

🍔 Food & Drink
(1.2K)
9
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

Get personalized nutrition guidance and tracking with an intuitive app that creates custom meal plans and helps you reach your fitness goals easily. Stay on track, improve your eating habits, and achieve results with this comprehensive diet coach. Download now for a healthier you!

💪 Health & Fitness
(12K)
10
Meal Planner & Grocery List
Meal Planner & Grocery List
Meal Planner & Grocery List
Menu Plan & Recipe Keeper
Free

Plan your weekly meals effortlessly with a user-friendly application that offers customizable recipes, grocery lists, and nutritional information at your fingertips. Simplify your meal planning process today and take the stress out of deciding what to eat each day.

🍔 Food & Drink
(573)
11
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

Track your daily food intake, count calories, and monitor your nutrition with ease using this convenient nutrition coach app. Stay on top of your health and reach your fitness goals effortlessly. Download now and start your journey to a healthier you!

💪 Health & Fitness
(88K)
12
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

Plan your meals efficiently with our meal planner app that helps you track your nutrition intake, set goals, and receive personalized recommendations. Achieve your perfect body with ease and stay on top of your health goals.

💪 Health & Fitness
(6.9K)
13
Keto Diet App & Recipes
Keto Diet App & Recipes
Keto Diet App & Recipes
Carb Manager & Cycle Tracker
Free

This app is designed to help users easily track their daily food intake, set personalized goals, access a large database of keto-friendly recipes, and monitor their progress towards a ketogenic lifestyle. Take control of your health and start your keto journey today!

🍔 Food & Drink
(29K)
14
Real Plans - Meal Planner
Real Plans - Meal Planner
Real Plans - Meal Planner
Meal Planner & Grocery List
Free

Plan your meals with ease using an intuitive meal planning app. Streamline your grocery shopping, manage recipes, and customize meal plans to suit your dietary needs and schedule. Say goodbye to mealtime stress and hello to delicious, well-planned meals!

🍔 Food & Drink
(2.2K)
15
PEP: Diet - Healthy meal plan
PEP: Diet - Healthy meal plan
PEP: Diet - Healthy meal plan
Food planner & tracker recipes
Free

This nutritional change assistant helps you achieve your goals, whether it's weight loss, maintenance, or gain, with personalized diet plans, recipes, and tracking features. Choose from various programs, including intermittent fasting, keto, and Mediterranean diets, and get a balanced diet plan with a shopping list to help you follow it precisely.

💪 Health & Fitness
(0)
16
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

Plan your meals effortlessly with our intuitive meal planner. Get personalized recipes, create shopping lists, and track your nutritional intake easily. Simplify your cooking routine today!

🍔 Food & Drink
(6.2K)
17
Eatr: Tasty Cooking Recipes
Eatr: Tasty Cooking Recipes
Eatr: Tasty Cooking Recipes
Recipe keeper, Meal planner
Free

Discover a user-friendly recipe app that provides an extensive collection of diverse recipes with step-by-step instructions and a shopping list feature. Explore new culinary delights and enhance your cooking skills by downloading the app now!

🍔 Food & Drink
(9.9K)
18
My Diabetes Diet & Meal Plan
My Diabetes Diet & Meal Plan
My Diabetes Diet & Meal Plan
Diabetic Food Carb Tracker App
Free

An app that helps users track their daily food intake, monitor their blood sugar levels, set personalized diet goals, and receive nutrition tips and recipes. Take control of your diabetes management with this all-in-one tool for better health.

🍔 Food & Drink
(576)
19
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Meal Plans for Weight Loss
Free

Fitia is a comprehensive diet and meal planning application that helps users achieve their health goals through personalized nutrition plans, calorie tracking, and recipe suggestions. Start your journey to a healthier lifestyle today with Fitia.

💪 Health & Fitness
(15K)
20
Eat Well: Meal Plans & Recipes
Eat Well: Meal Plans & Recipes
Eat Well: Meal Plans & Recipes
Healthy Eating, Food Planner
Free

Get personalized meal plans tailored to your dietary preferences and health goals. Easily track your daily intake, discover new recipes, and stay on top of your nutrition game. Start eating well today!

💪 Health & Fitness
(525)