Best Meal Planner Free Diet Apps

Weekly Meal Planner - Mealy

Simplest Diet Plan Maker App

Free

This app offers a straightforward way to plan your weekly meals without complicated features. It allows for full customization of meal types and menu items, supporting multiple plans for different diets or lifestyles. Enjoy a minimalist design that makes organizing your food schedule simple and private.

Meal Planner & Grocery List

Menu Plan & Recipe Keeper

Free

Plan your weekly or monthly meals, automatically generate grocery lists based on ingredients, and manage all your recipes in one place. Sync plans and lists with a partner and reduce food waste and save money.

HelloFresh: Meal Kit & Recipes

Delicious and Quick Recipes

Free

This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.

Meal Planner & Diet Plan

Weight Loss Meal Plans & Tips

Free

This app helps you plan meals, lose weight, and build healthy eating habits with structured plans and practical tips. It offers expert-designed meal plans, calorie guidance, and advice on nutrition, fitness, and overall well-being to support your health goals.

Diet Plan: Daily Meal Planner

Recipe Manager, Grocery Lists

Free

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

Mediterranean Diet- Meal Plan

Recipes & Weekly Diet Planner

Free

Discover delicious Mediterranean recipes and receive personalized weekly meal plans. This app simplifies healthy eating with automated shopping lists and beginner-friendly guidance, making it easy to adopt a sustainable wellness lifestyle.

Mediterranean Diet & Meal Plan

Weight Loss Recipes & Tracker

Free

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

Diet & Meal Planner by GetFit

Calorie counter, food tracker

Free

This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.

Weight Loss Diet Meal Plan

Low Calorie Recipes & Menu

Free

This app provides weekly balanced meal plans and recipes to help users achieve their weight loss goals. It includes healthy breakfast, lunch, dinner, and snack options, along with a convenient shopping list. Designed for both iPhone and iPad, it aims to simplify healthy eating.

Chow: Meal Planner & Groceries

Weekly Meal Prep, Grocery List

Free

This app simplifies weekly meal planning and grocery shopping by generating personalized meal plans and organized grocery lists based on dietary needs and shopping habits. It adapts to life's changes, allowing for easy meal swaps and list adjustments.

eMeals - Healthy Meal Plans

Meal Planner & Grocery List

Free

This app simplifies meal planning for busy families by offering diverse weekly recipes and customizable grocery lists. It integrates with online grocery partners for delivery or pickup, or organizes lists for in-person shopping. Explore various diet-specific plans to meet health goals.

TGB: Meal Planner & Recipes

Meal Prep & Grocery List

Free

Plan your weekly meals and automatically generate a corresponding grocery list. Easily adjust your plan, save favorite recipes, and view nutrition facts per serving to make healthier choices.

Lightning Fast Meal Planner

Weekly Recipes & Grocery Lists

Free

Effortlessly plan your weekly meals and generate consolidated grocery lists. This app scrapes recipes from the web, saves your favorites, and uses AI to create custom menus based on your dietary needs and pantry ingredients, eliminating food waste and mealtime stress.

Mixstir: AI Meal Planner

Meal Planner & Calorie Tracker

Free

Create personalized recipes with automatic macro calculations and track your meals. AI can estimate nutrition from meal descriptions or images, helping you monitor progress and receive tailored suggestions.

Mealbird: Macro Meal Planner

Calorie Counter & Grocery List

Free

This app creates personalized weekly meal plans with daily protein and calorie targets. It uses USDA data for accurate nutrition information and generates a shopping list based on your budget and preferences.