Best Meal Planner Free Nutrition Apps

247+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Nutrition Coach is the household name in meal planner free nutrition, but it's far from the only option. We track 247+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Meal Planner Free Nutrition Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nutrition Coach: Food trackerNutrition Coach: Food trackerFree4.8★ (88K)NoYesOct 2026
2Whipp: Meal Planner & RecipesWhipp: Meal Planner & RecipesFree4.9★ (93)NoYesOct 2026
3Mealbird: Macro Meal PlannerMealbird: Macro Meal PlannerFree5.0★ (16)YesYesOct 2026
4MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesOct 2026
5Mixstir: AI Meal PlannerMixstir: AI Meal PlannerFree4.8★ (25)NoYesOct 2026
6Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesOct 2026
7FoodiePrep AI Meal PlannerFoodiePrep AI Meal PlannerFree4.6★ (25)NoYesOct 2026
8Macrostax: Diet & Meal PlannerMacrostax: Diet & Meal PlannerFree4.1★ (147)NoYesOct 2026

Top Picks for Meal Planner Free Nutrition

Nutrition Coach: Food tracker#1

Nutrition Coach: Food tracker by Eclipse Studios

Calorie Counter & Meal Planner
Editor's Choice
💪 Health & Fitness
4.8😊(88K ratings)
FreeIn-App Purchases
Nutrition Coach: Food tracker screenshot 1
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Nutrition Coach: Food tracker screenshot 3
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Nutrition Coach: Food tracker screenshot 6

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

What We Love

  • 👍 Easy to navigate
  • 🚀 Helps with weight loss
  • 🚀 Tracks calories, macros, and nutrition
  • 👍 Motivating and encouraging
  • 👍 Convenient and user-friendly

Room to Improve

  • 💰 Paid subscription required for full features
  • 🐛 Inaccurate calorie/nutrition tracking
  • 🐛 Limited food database
  • 🐛 Inability to add custom foods
  • 🐛 Confusing subscription model
Whipp: Meal Planner & Recipes#2

Whipp: Meal Planner & Recipes by EVOY LTD

Budget Dinners & Grocery Lists
Strong Contender
🍔 Food & Drink
4.9(93 ratings)
FreeIn-App Purchases
#6in Food & Drink
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Effortlessly plan your weekly meals and generate organized grocery lists based on your budget and preferences. Discover personalized recipes, track your shopping, and manage dietary needs with ease.

Mealbird: Macro Meal Planner#3

Mealbird: Macro Meal Planner by Lusson LLC

Calorie Counter & Grocery List
Worth Considering
💪 Health & Fitness
5.0(16 ratings)
FreeAdsIn-App Purchases
Mealbird: Macro Meal Planner screenshot 1
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This app creates personalized weekly meal plans with daily protein and calorie targets. It uses USDA data for accurate nutrition information and generates a shopping list based on your budget and preferences.

More Meal Planner Free Nutrition apps to explore

FAQ about Meal Planner Free Nutrition

What are the best meal planner free nutrition apps for iPhone?
Nutrition Coach: Food tracker tops our meal planner free nutrition apps ranking as of October 2026, with a 4.8-star average from 88K App Store ratings, and it's free to download.
Nutrition Coach: Food tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 247+ meal planner free nutrition apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.