Best Meal Planner Free Nutrition Apps

247+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Nutrition Coach is the household name in meal planner free nutrition, but it's far from the only option. We track 247+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Meal Planner Free Nutrition Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nutrition Coach: Food trackerNutrition Coach: Food trackerFree4.8★ (88K)NoYesNov 2026
2Mixstir: AI Meal PlannerMixstir: AI Meal PlannerFree4.8★ (25)NoYesNov 2026
3MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesNov 2026
4Mealbird: Macro Meal PlannerMealbird: Macro Meal PlannerFree4.9★ (154)YesYesOct 2026
5NeatEat - Meal PlannerNeatEat - Meal PlannerFree4.7★ (1.4K)NoYesNov 2026
6Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesNov 2026
7Real Plans - Meal PlannerReal Plans - Meal PlannerFree4.6★ (2.2K)NoYesNov 2026
8FoodiePrep AI Meal PlannerFoodiePrep AI Meal PlannerFree4.7★ (34)NoYesNov 2026

Top Picks for Meal Planner Free Nutrition

Nutrition Coach: Food tracker#1

Nutrition Coach: Food tracker by Eclipse Studios

Calorie Counter & Meal Planner
Editor's Choice
💪 Health & Fitness
4.8😊(88K ratings)
FreeIn-App Purchases
Nutrition Coach: Food tracker screenshot 1
Nutrition Coach: Food tracker screenshot 2
Nutrition Coach: Food tracker screenshot 3
Nutrition Coach: Food tracker screenshot 4
Nutrition Coach: Food tracker screenshot 5
Nutrition Coach: Food tracker screenshot 6

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

What We Love

  • 👍 Easy to navigate
  • 🚀 Helps with weight loss
  • 🚀 Tracks calories, macros, and nutrition
  • 👍 Motivating and encouraging
  • 👍 Convenient and user-friendly

Room to Improve

  • 💰 Paid subscription required for full features
  • 🐛 Inaccurate calorie/nutrition tracking
  • 🐛 Limited food database
  • 🐛 Inability to add custom foods
  • 🐛 Confusing subscription model
Mixstir: AI Meal Planner#2

Mixstir: AI Meal Planner by Nomial LLC

Meal Planner & Calorie Tracker
Strong Contender
💪 Health & Fitness
4.8(25 ratings)
FreeIn-App Purchases
Mixstir: AI Meal Planner screenshot 1
Mixstir: AI Meal Planner screenshot 2
Mixstir: AI Meal Planner screenshot 3
Mixstir: AI Meal Planner screenshot 4
Mixstir: AI Meal Planner screenshot 5
Mixstir: AI Meal Planner screenshot 6

This AI-powered app helps you plan meals, track nutrition, and create personalized recipes. It learns your preferences to offer smarter guidance and automatically generates grocery lists. Log meals by describing them or taking a photo for intelligent calorie and nutrient estimation.

MealPrepPro Planner & Recipes#3

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries
Worth Considering
🍔 Food & Drink
4.7😊(12K ratings)
FreeIn-App Purchases
#23in Food & Drink
MealPrepPro Planner & Recipes screenshot 1
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MealPrepPro Planner & Recipes screenshot 4
MealPrepPro Planner & Recipes screenshot 5
MealPrepPro Planner & Recipes screenshot 6

Plan your meals and create smart grocery lists with this intelligent meal planner. It adapts to your dietary needs, preferences, and goals, offering thousands of easy recipes to save you time and money. Track your progress and reduce food waste with automated meal preparation.

What We Love

  • 🚀 Easy to use
  • 👍 Delicious recipes
  • 🚀 Convenient meal planning
  • 👍 Helpful for weight loss/gain
  • 👍 Customizable preferences
  • 🚀 Organized shopping list
  • 👍 Saves time and money

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 🔍 Limited recipe variety
  • 🔍 Expensive subscription
  • 🔍 Portions too large
  • 🐛 Bugs in app functionality

More Meal Planner Free Nutrition apps to explore

FAQ about Meal Planner Free Nutrition

What are the best meal planner free nutrition apps for iPhone?
Nutrition Coach: Food tracker tops our meal planner free nutrition apps ranking as of October 2026, with a 4.8-star average from 88K App Store ratings, and it's free to download.
Nutrition Coach: Food tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 247+ meal planner free nutrition apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.