Best Meal Planner Free Nutrition Apps

240+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated April 2026

MealPrepPro Planner & Recipes is the household name in meal planner free nutrition, but it's far from the only option. We track 240+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Meal Planner Free Nutrition

MealPrepPro Planner & Recipes#1

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries
Editor's Choice
πŸ” Food & Drink
4.7😊(11K ratings)
FreeAdsIn-App Purchases
#19in Food & Drink
MealPrepPro Planner & Recipes screenshot 1
MealPrepPro Planner & Recipes screenshot 2
MealPrepPro Planner & Recipes screenshot 3
MealPrepPro Planner & Recipes screenshot 4
MealPrepPro Planner & Recipes screenshot 5
MealPrepPro Planner & Recipes screenshot 6

Plan your meals effortlessly with an intuitive app that offers personalized meal plans, recipes, and grocery lists tailored to your dietary preferences and goals. Simplify your meal planning routine and achieve your health objectives with ease.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Delicious recipes
  • πŸš€ Convenient meal planning
  • πŸ‘ Helpful for weight loss/gain

Room to Improve

  • πŸ› Inaccurate calorie/macro calculations
  • πŸ” Limited recipe variety
  • πŸ” Expensive subscription
8fit Workouts & Meal Planner#2

8fit Workouts & Meal Planner by Urbanite Inc.

Fitness & nutrition made easy
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(82K ratings)
FreeAdsIn-App Purchases
8fit Workouts & Meal Planner screenshot 1
8fit Workouts & Meal Planner screenshot 2
8fit Workouts & Meal Planner screenshot 3
8fit Workouts & Meal Planner screenshot 4
8fit Workouts & Meal Planner screenshot 5
8fit Workouts & Meal Planner screenshot 6

"Revolutionize your fitness routine with personalized workout plans and meal recommendations based on your goals and preferences. Get started on your journey to a healthier lifestyle today!"

What We Love

  • πŸ‘ Effective workouts
  • 🍽️ Personalized meal plans
  • πŸ€Έβ€β™€οΈ Tailored to fitness level
  • ⏱️ Quick and convenient workouts

Room to Improve

  • πŸ€” Lack of customization options
  • πŸ•°οΈ Disjointed workout experience
  • 🧭 Inaccurate calorie tracking
Diet Plan: Smart Meal Planner#3

Diet Plan: Smart Meal Planner by Anish Modan

Food Calorie Counter
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(1.9K ratings)
FreeAdsIn-App Purchases
Diet Plan: Smart Meal Planner screenshot 1
Diet Plan: Smart Meal Planner screenshot 2
Diet Plan: Smart Meal Planner screenshot 3
Diet Plan: Smart Meal Planner screenshot 4
Diet Plan: Smart Meal Planner screenshot 5
Diet Plan: Smart Meal Planner screenshot 6

"Get a comprehensive food calorie counter app that offers various balanced diet plans to help you lose weight, maintain a healthy lifestyle, and track your progress with a weight tracker and health reminders. Find your inner motivation and achieve your weight loss goals."

What We Love

  • πŸš€ Great app
  • πŸ‘ Lots of options
  • πŸ‘ Easy to use
  • πŸš€ Helpful for weight loss

Room to Improve

  • πŸ› Glitchy
  • πŸ› Crashes
  • πŸ› Bugs

More Meal Planner Free Nutrition apps to explore

4
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

Plan your meals effortlessly with a convenient meal planner app that suggests recipes and helps you track your macros. Stay on top of your nutrition goals easily!

πŸ’ͺ Health & Fitness
(22K)
5
Exerprise Workout Meal Planner
Exerprise Workout Meal Planner
Exerprise Workout Meal Planner
Workouts & Nutrition Made Easy
Free

Plan your workouts and meals with ease using our comprehensive application. Achieve your fitness goals effectively by accessing personalized exercise routines and meal plans tailored to your needs. Start your journey to a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(2.4K)
6
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

Track your daily food intake, count calories, and monitor your nutrition with ease using this convenient nutrition coach app. Stay on top of your health and reach your fitness goals effortlessly. Download now and start your journey to a healthier you!

πŸ’ͺ Health & Fitness
(88K)
7
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Calorie counter, food tracker
Free

Discover a comprehensive dietary tool that simplifies meal planning, tracks calorie intake, offers personalized nutritional insights, and features a vast database of recipes. Take control of your health and nutrition goals with this all-in-one app!

πŸ’ͺ Health & Fitness
(6.2K)
8
Prospre - Meal Planner
Prospre - Meal Planner
Prospre - Meal Planner
Macro Tracker & Custom Diet
Free

Prospre helps users plan and track their meals, guiding them on meeting their macronutrient goals for a healthier lifestyle. Start optimizing your nutrition today with Prospre's meal planning and tracking features.

πŸ’ͺ Health & Fitness
(1.1K)
9
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Track your nutrition goals with Foodnoms - a fast, powerful, and easy-to-use nutrition tracker. Log your food, set custom goals, and measure your progress with features like barcode scanning, smart suggestions, and privacy protection. Explore Foodnoms for unlimited food tracking, detailed nutrition insights, and exclusive features. Privacy Policy: [Link], Terms of Use: [Link].

πŸ’ͺ Health & Fitness
(6.9K)
10
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

πŸ” Food & Drink
(52K)
11
Menu Planner
Menu Planner
Menu Planner
Meal planning made simple!
Free

Plan and track meals effortlessly with an advanced menu planning app. Easily create meal plans, manage recipes, track nutritional information, and sync data across multiple devices with a Pro subscription. Get started with meal planning made simple! Explore now at mp2.menu-planner.com.

πŸ’ͺ Health & Fitness
(1.2K)
12
λˆ”(Noom) - 세계 1μœ„ 식단 관리, λ‹€μ΄μ–΄νŠΈ μ•±
λˆ”(Noom) - 세계 1μœ„ 식단 관리, λ‹€μ΄μ–΄νŠΈ μ•±
λˆ”(Noom) - 세계 1μœ„ 식단 관리, λ‹€μ΄μ–΄νŠΈ μ•±
Healthy Nutrition & Meal Plan
Free

Discover personalized diet and exercise plans tailored to your needs with this app. Track your meals, set goals, and get support on your journey to a healthier lifestyle. Start your transformation today!

πŸ’ͺ Health & Fitness
(5.7K)
13
Ollie for Meals: Meal Planning
Ollie for Meals: Meal Planning
Ollie for Meals: Meal Planning
Healthy recipes & grocery list
Free

Discover a revolutionary AI meal planner that simplifies menu planning, grocery shopping, and cooking with personalized recipes tailored to your family's preferences. Revolutionize mealtime with Ollie - your go-to companion for stress-free and delicious dining experiences.

πŸ’ͺ Health & Fitness
(919)
14
Keto Kit - Keto Diet Tracker
Keto Kit - Keto Diet Tracker
Keto Kit - Keto Diet Tracker
Weight Loss, Meal Plan, Recipe
Free

Embark on a transformative journey with an ultimate guide to the keto diet and weight loss goals. Access a variety of keto recipes and customizable meal plans while tracking your progress with a real-time weight management dashboard. Start your healthier lifestyle today!

πŸ’ͺ Health & Fitness
(2K)
15
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Meal Plans for Weight Loss
Free

Fitia is a comprehensive diet and meal planning application that helps users achieve their health goals through personalized nutrition plans, calorie tracking, and recipe suggestions. Start your journey to a healthier lifestyle today with Fitia.

πŸ’ͺ Health & Fitness
(13K)
16
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free

Mealime Meal Plans is a user-friendly meal planning app that provides personalized meal plans and recipes based on dietary preferences and constraints. With convenient grocery lists and easy-to-follow recipes, it simplifies the cooking experience for all users. Try it now to revolutionize your meal prep routine!

πŸ” Food & Drink
(53K)
17
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

Plan your meals effortlessly with our intuitive meal planner. Get personalized recipes, create shopping lists, and track your nutritional intake easily. Simplify your cooking routine today!

πŸ” Food & Drink
(6.2K)
18
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

πŸ’ͺ Health & Fitness
(2.3M)
19
Plan to Eat
Plan to Eat
Plan to Eat
Meal Planner & Grocery Lists
Free

Plan to Eat is a user-friendly meal planning application that helps you organize recipes, create shopping lists, and schedule your meals. Streamline your meal preparation and make grocery shopping easier with this handy tool.

πŸ” Food & Drink
(6K)
20
Real Plans - Meal Planner
Real Plans - Meal Planner
Real Plans - Meal Planner
Meal Planner & Grocery List
Free

Plan your meals with ease using an intuitive meal planning app. Streamline your grocery shopping, manage recipes, and customize meal plans to suit your dietary needs and schedule. Say goodbye to mealtime stress and hello to delicious, well-planned meals!

πŸ” Food & Drink
(2.2K)