Best Meal Plans Shredded Apps

227+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Looking for free meal plans shredded apps? 20 of our 227+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Meal Plans Shredded Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesAug 2026
2V Shred: Nutrition & FitnessV Shred: Nutrition & FitnessFree4.7★ (105K)NoYesAug 2026
3Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (54K)NoYesAug 2026
4Plan to Eat: Meal PlannerPlan to Eat: Meal PlannerFree4.8★ (6.1K)NoYesAug 2026
5Samsung Food: Meal PlannerSamsung Food: Meal PlannerFree4.8★ (6.3K)NoYesAug 2026
6Real Plans - Meal PlannerReal Plans - Meal PlannerFree4.6★ (2.2K)NoYesAug 2026
7Home Chef: Meal Kit DeliveryHome Chef: Meal Kit DeliveryFree4.8★ (33K)YesNoAug 2026
8MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (11K)NoYesAug 2026

Top Picks for Meal Plans Shredded

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.6😊(52K ratings)
FreeIn-App Purchases
#10in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
eMeals - Healthy Meal Plans screenshot 2
eMeals - Healthy Meal Plans screenshot 3
eMeals - Healthy Meal Plans screenshot 4
eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
V Shred: Nutrition & Fitness#2

V Shred: Nutrition & Fitness by V Shred LLC

Custom Diet & Workout plans!
Strong Contender
💪 Health & Fitness
4.7😐(105K ratings)
FreeIn-App Purchases
V Shred: Nutrition & Fitness screenshot 1
V Shred: Nutrition & Fitness screenshot 2
V Shred: Nutrition & Fitness screenshot 3
V Shred: Nutrition & Fitness screenshot 4
V Shred: Nutrition & Fitness screenshot 5
V Shred: Nutrition & Fitness screenshot 6

This app provides personalized diet and workout plans tailored to your specific body type and fitness goals. Take a quiz to receive instant results and access your custom plans, recipes, and progress tracking.

What We Love

  • 👍 Challenging and effective workouts
  • 🚀 Convenient follow-along videos
  • 💡 Personalized diet and exercise plans
  • 🚀 Portable and accessible from anywhere

Room to Improve

  • 🐛 Buggy app with video playback issues
  • 💰 Expensive with hidden fees and upsells
  • 🤔 Meal plans are repetitive and not customized
Mealime Meal Plans & Recipes#3

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Worth Considering
🍔 Food & Drink
4.8😊(54K ratings)
FreeIn-App Purchases
#15in Food & Drink
Mealime Meal Plans & Recipes screenshot 1
Mealime Meal Plans & Recipes screenshot 2
Mealime Meal Plans & Recipes screenshot 3
Mealime Meal Plans & Recipes screenshot 4
Mealime Meal Plans & Recipes screenshot 5
Mealime Meal Plans & Recipes screenshot 6

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans

More Meal Plans Shredded apps to explore

4
Plan to Eat: Meal Planner
Plan to Eat: Meal Planner
Plan to Eat: Meal Planner
Recipes & Grocery Lists
Free

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

Recipe import and manual entryAutomated grocery list generationCustomizable meal planning
🍔 Food & Drink
(6.1K)
free with in-app purchases
5
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

This app helps users plan meals, discover recipes, and create smart shopping lists. It offers a vast collection of recipes with detailed nutrition information and allows users to save any recipe from the web. Advanced features include AI-powered meal plans and smart cooking modes.

Discover 240,000+ recipesSave recipes from any websiteGenerate smart shopping lists
🍔 Food & Drink
(6.3K)
free with in-app purchases
6
Real Plans - Meal Planner
Real Plans - Meal Planner
Real Plans - Meal Planner
Meal Planner & Grocery List
Free

This app helps families plan healthy, home-cooked meals with a vast recipe library. It generates customizable meal plans and shopping lists, reducing food waste and saving money. Supports various dietary goals and integrates with grocery delivery services.

Over 2000 delicious recipesFully customizable meal plansAutomatic shopping list generation
🍔 Food & Drink
(2.2K)
free with in-app purchases
7
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Cooking Made Simple
Free

This app offers two distinct meal delivery services, providing convenient options for both home cooking and quick, pre-prepared meals. Discover new recipes, customize your orders, and manage deliveries with ease. Enjoy delicious, hassle-free dining tailored to your lifestyle.

Dual meal delivery experiences (Home Chef & Tempo)Nearly 40 new recipes weeklyCustomizable recipe options
🍔 Food & Drink
(33K)
free with in-app purchases
8
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
9
Dinnerly: Meal Kit
Dinnerly: Meal Kit
Dinnerly: Meal Kit
The most affordable meal kit
Free

This app simplifies weeknight cooking by delivering pre-portioned ingredients and easy-to-follow digital recipes directly to your door. Choose from 16 unique weekly recipes, schedule deliveries, and enjoy delicious, convenient meals without the hassle of meal planning and grocery shopping.

Pre-portioned ingredientsEasy-to-follow digital recipes16 unique weekly recipe options
🍔 Food & Drink
(6.2K)
free with in-app purchases
10
Menu Planner
Menu Planner
Menu Planner
Meal planning made simple!
Free

Effortlessly plan your meals, manage recipes, and track nutritional information. This app helps you organize your pantry, generate shopping lists, and even sync data across devices with a subscription.

Create custom meal plansTrack nutritional informationManage personal and imported recipes
💪 Health & Fitness
(1.2K)
freemium
11
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
💪 Health & Fitness
(22K)
freemium
12
MealBoard - Meal Planner
MealBoard - Meal Planner
MealBoard - Meal Planner
Recipe Keeper & Grocery List
Free

Organize recipes, plan meals, and generate smart grocery lists. Track pantry inventory, set reminders, and sync data across devices. Customize categories and store aisles for a personalized experience.

Recipe import and organizationAutomated meal planningSmart grocery list generation
🍔 Food & Drink
(2.7K)
free with in-app purchases
13
Plan Meals - MealPlanner
Plan Meals - MealPlanner
Plan Meals - MealPlanner
Meal Planning & Recipes
Free

Simplify your cooking routine with this app that helps you organize weekly meals, create custom recipes, and generate grocery lists. It offers AI-powered meal plan generation and recipe discovery for a more convenient culinary experience.

Organized weekly meal plansCustomizable meal planningRecipe creation and sharing
🍔 Food & Drink
(154)
freemium
14
Daily Meal Planner
Daily Meal Planner
Daily Meal Planner
Make daily menu
Free

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

Daily menu creationMonthly calendar viewDish categorization
💪 Health & Fitness
(1.7K)
ad-supported
15
Mob: Meal Planner and Recipes
Mob: Meal Planner and Recipes
Mob: Meal Planner and Recipes
Prep, Plan & Cook Healthier
Free

This app simplifies meal planning and cooking with a focus on batch cooking and delicious, reliable recipes. It offers smart shopping lists, pre-built meal plans, and step-by-step cooking guidance to make everyday cooking easy and enjoyable.

Smart shopping list organized by aislePre-built weekly meal plansSearch recipes by ingredients
🍔 Food & Drink
(356)
free with in-app purchases
16
Blue Apron: Meal Kit Delivery
Blue Apron: Meal Kit Delivery
Blue Apron: Meal Kit Delivery
Meal kits & pre-made meals
Free

This app delivers pre-portioned ingredients and easy-to-follow recipes for home cooking. It also offers pre-made meals ready in minutes, with options for various dietary needs and cooking levels. Enjoy chef-designed meals without the need for a weekly subscription.

No subscription neededPre-made meals ready in 5 minutesMinimal-prep one-pan meals
🍔 Food & Drink
(42K)
free with in-app purchases
17
EatWise - Meal Reminder
EatWise - Meal Reminder
EatWise - Meal Reminder
by Wise Reminders LLC
Free

This app helps you create and track personalized meal schedules, ensuring you never miss a meal. It offers flexible scheduling options, customizable reminders, and includes built-in water tracking. The app also supports weight loss progress tracking and allows for easy editing of meal times.

Customizable meal schedules by day of weekOne-time meal scheduling for specific datesMultiple schedule management
💪 Health & Fitness
(6.8K)
free with in-app purchases
18
mise - meal planner
mise - meal planner
mise - meal planner
by TEGS LABS LTD
Free

Effortlessly plan your weekly meals with personalized suggestions based on your dietary needs, budget, and available ingredients. Generate automatic shopping lists and discover new recipes to save time and reduce food waste.

Personalized weekly meal plansIngredient-based meal generationAutomatic shopping lists
🍔 Food & Drink
(381)
freemium
19
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
With Grocery List & Recipes
Free

This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.

Weekly meal planningDigital recipe keeperAutomatic grocery list generation
🍔 Food & Drink
(1.3K)
free with in-app purchases
20
Tastemade Cooking
Tastemade Cooking
Tastemade Cooking
Meal Planner & Grocery List
Free

This app creates personalized weekly meal plans and generates smart grocery lists based on your taste preferences. It offers a vast recipe library, step-by-step cooking guidance, and organization tools to simplify your cooking routine.

Personalized weekly meal plansSmart grocery list generationTaste profile customization
🍔 Food & Drink
(1.1K)
free with in-app purchases

FAQ about Meal Plans Shredded

What are the best meal plans shredded apps for iPhone?
eMeals - Healthy Meal Plans tops our meal plans shredded apps ranking as of July 2026, with a 4.6-star average from 52K App Store ratings, and it's free to download.
Yes — 20 of the top meal plans shredded apps we rank are free to download, including eMeals - Healthy Meal Plans and V Shred: Nutrition & Fitness.
eMeals - Healthy Meal Plans has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 227+ meal plans shredded apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
eMeals helps busy families plan healthy meals by providing weekly meal plans and automatically generating customizable grocery lists. It aims to reduce the stress of meal planning and grocery shopping.
Key features include stress-free weekly meal plans with recipe inspiration, automated grocery lists that connect to online grocery partners for delivery or pickup, and a variety of diet-specific meal plans like Low Carb, Keto, and Mediterranean.