Best Meal Prep Planner For Weight Loss Apps

235+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Whether you're new to meal prep planner for weight loss or looking for an upgrade, our curated collection of 235+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Meal Prep Planner For Weight Loss Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (11K)NoYesJul 2026
2eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)YesYesJul 2026
3Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (53K)YesYesJul 2026
4Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)YesYesJul 2026
5MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.3M)YesYesJul 2026
6Meal Planner & Grocery ListMeal Planner & Grocery ListFree4.6★ (576)NoYesJul 2026
7Meal Planner & Weekly MenuMeal Planner & Weekly MenuFree4.8★ (1.2K)YesYesJul 2026
8Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.3K)YesNoJul 2026

Top Picks for Meal Prep Planner For Weight Loss

MealPrepPro Planner & Recipes#1

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries
Editor's Choice
🍔 Food & Drink
4.7😊(11K ratings)
FreeIn-App Purchases
#20in Food & Drink
MealPrepPro Planner & Recipes screenshot 1
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MealPrepPro Planner & Recipes screenshot 4
MealPrepPro Planner & Recipes screenshot 5
MealPrepPro Planner & Recipes screenshot 6

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

What We Love

  • 🚀 Easy to use
  • 👍 Delicious recipes
  • 🚀 Convenient meal planning
  • 👍 Helpful for weight loss/gain

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 🔍 Limited recipe variety
  • 🔍 Expensive subscription
eMeals - Healthy Meal Plans#2

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Strong Contender
🍔 Food & Drink
4.6😊(52K ratings)
FreeAdsIn-App Purchases
#10in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
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eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
Mealime Meal Plans & Recipes#3

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Worth Considering
🍔 Food & Drink
4.8😊(53K ratings)
FreeAdsIn-App Purchases
#17in Food & Drink
Mealime Meal Plans & Recipes screenshot 1
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Mealime Meal Plans & Recipes screenshot 6

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans

More Meal Prep Planner For Weight Loss apps to explore

4
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
💪 Health & Fitness
(22K)
freemium
5
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
6
Meal Planner & Grocery List
Meal Planner & Grocery List
Meal Planner & Grocery List
Menu Plan & Recipe Keeper
Free

Plan your weekly or monthly meals, automatically generate grocery lists based on ingredients, and manage all your recipes in one place. Sync plans and lists with a partner and reduce food waste and save money.

Weekly/monthly meal planningAutomatic grocery list generationRecipe import and management
🍔 Food & Drink
(576)
free with in-app purchases
7
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
With Grocery List & Recipes
Free

This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.

Weekly meal planningDigital recipe keeperAutomatic grocery list generation
🍔 Food & Drink
(1.2K)
free with in-app purchases
8
Daily Meal Planner
Daily Meal Planner
Daily Meal Planner
Make daily menu
Free

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

Daily menu creationMonthly calendar viewDish categorization
💪 Health & Fitness
(1.3K)
ad-supported
9
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

This app helps you achieve your fitness goals by providing personalized calorie and macro tracking, meal timing guidance, and flexible scheduling. It adapts to your progress with weekly reviews and offers a vast food database with barcode and AI nutrition label scanning.

Personalized calories and macrosMeal timing guidanceRaw vs. cooked food tracking
💪 Health & Fitness
(12K)
subscription
10
Real Plans - Meal Planner
Real Plans - Meal Planner
Real Plans - Meal Planner
Meal Planner & Grocery List
Free

This app helps families plan healthy, home-cooked meals with a vast recipe library. It generates customizable meal plans and shopping lists, reducing food waste and saving money. Supports various dietary goals and integrates with grocery delivery services.

Over 2000 delicious recipesFully customizable meal plansAutomatic shopping list generation
🍔 Food & Drink
(2.2K)
free with in-app purchases
11
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

Calorie tracking with extensive food databaseCustomized meal plansBarcode scanning for food tracking
💪 Health & Fitness
(88K)
subscription
12
Plan to Eat
Plan to Eat
Plan to Eat
Meal Planner & Grocery Lists
Free

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

Recipe import and manual entryAutomated grocery list generationCustomizable meal planning
🍔 Food & Drink
(6K)
free with in-app purchases
13
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

Personalized meal plansAdaptive home workoutsOver 1,000 healthy recipes
💪 Health & Fitness
(6.9K)
subscription
14
ReciMe: Recipes & Meal Planner
ReciMe: Recipes & Meal Planner
ReciMe: Recipes & Meal Planner
Cook Book & Grocery Lists
Free

Organize all your favorite recipes from social media and other apps in one place. Create smart grocery lists, plan your weekly meals, and track nutritional information. This app helps you cook better, from saving recipes to ordering ingredients.

Save recipes from social mediaUpload recipes from other appsSmart grocery lists
🍔 Food & Drink
(250K)
freemium
15
MealBoard - Meal Planner
MealBoard - Meal Planner
MealBoard - Meal Planner
Recipe Keeper & Grocery List
Free

Organize recipes, plan meals, and generate smart grocery lists. Track pantry inventory, set reminders, and sync data across devices. Customize categories and store aisles for a personalized experience.

Recipe import and organizationAutomated meal planningSmart grocery list generation
🍔 Food & Drink
(2.6K)
free with in-app purchases
16
Mob: Meal Planner and Recipes
Mob: Meal Planner and Recipes
Mob: Meal Planner and Recipes
Learn Batch Cooking at Home
Free

This app simplifies meal planning and cooking with a focus on batch cooking and delicious, reliable recipes. It offers smart shopping lists, pre-built meal plans, and step-by-step cooking guidance to make everyday cooking easy and enjoyable.

Smart shopping list organized by aislePre-built weekly meal plansSearch recipes by ingredients
🍔 Food & Drink
(312)
free with in-app purchases
17
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
The easy meal planner you need
Free

This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.

100+ weekly recipesWholesome meals & ingredientsSearch by cooking time, energy, ingredients, cuisines
🍔 Food & Drink
(219K)
free with in-app purchases
18
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Cooking Made Simple
Free

This app offers two distinct meal delivery services, providing convenient options for both home cooking and quick, pre-prepared meals. Discover new recipes, customize your orders, and manage deliveries with ease. Enjoy delicious, hassle-free dining tailored to your lifestyle.

Dual meal delivery experiences (Home Chef & Tempo)Nearly 40 new recipes weeklyCustomizable recipe options
🍔 Food & Drink
(33K)
free with in-app purchases
19
Prep & Plan ~meal planner app
Prep & Plan ~meal planner app
Prep & Plan ~meal planner app
Eat Healthy • Save Money
Free

This app simplifies meal planning and grocery shopping with a vast library of video recipes. Easily create weekly meal plans, generate customized grocery lists, and access nutritional information. Save money and time by preparing only the ingredients you need.

Video recipesMeal planningGrocery list generation
💪 Health & Fitness
(8)
free
20
Blue Apron: Meal Kit Delivery
Blue Apron: Meal Kit Delivery
Blue Apron: Meal Kit Delivery
Meal kits & pre-made meals
Free

This app delivers pre-portioned ingredients and easy-to-follow recipes for home cooking. It also offers pre-made meals ready in minutes, with options for various dietary needs and cooking levels. Enjoy chef-designed meals without the need for a weekly subscription.

No subscription neededPre-made meals ready in 5 minutesMinimal-prep one-pan meals
🍔 Food & Drink
(42K)
free with in-app purchases

FAQ about Meal Prep Planner For Weight Loss

What are the best meal prep planner for weight loss apps for iPhone?
MealPrepPro Planner & Recipes tops our meal prep planner for weight loss apps ranking as of July 2026, with a 4.7-star average from 11K App Store ratings, and it's free to download.
Yes — 20 of the top meal prep planner for weight loss apps we rank are free to download, including MealPrepPro Planner & Recipes and eMeals - Healthy Meal Plans.
MealPrepPro Planner & Recipes has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 235+ meal prep planner for weight loss apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
MealPrepPro is a smart meal planner that automatically creates meal plans tailored to your schedule, food preferences, and health goals. It helps you reach your health objectives without calorie counting by adapting plans to your macro needs. The app also generates organized grocery lists and provides thousands of easy recipes.
Key features include automatic meal planning based on dietary needs and goals, personalized meal plan types (e.g., high-protein, vegan), smart grocery list consolidation organized by aisle, a large collection of easy recipes, progress tracking, and the ability to plan meals for family members.