Best Meal Prep Planner Free Apps

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

Daily menu creationMonthly calendar viewDish categorization

💪 Health & Fitness

(1.3K)

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Prep & Plan ~meal planner app

Eat Healthy • Save Money

Video recipesMeal planningGrocery list generation

This app simplifies meal planning and grocery shopping with a vast library of video recipes. Easily create weekly meal plans, generate customized grocery lists, and access nutritional information. Save money and time by preparing only the ingredients you need.

💪 Health & Fitness

(8)

HelloFresh: Meal Kit & Recipes

The easy meal planner you need

100+ weekly recipesWholesome meals & ingredientsSearch by cooking time, energy, ingredients, cuisines

This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.

(219K)

Eat This Much - Meal Planner

Recipes, Macros & Grocery List

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Meal Planner & Grocery Lists

Recipe import and manual entryAutomated grocery list generationCustomizable meal planning

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

(6K)

Mob: Meal Planner and Recipes

Learn Batch Cooking at Home

Smart shopping list organized by aislePre-built weekly meal plansSearch recipes by ingredients

This app simplifies meal planning and cooking with a focus on batch cooking and delicious, reliable recipes. It offers smart shopping lists, pre-built meal plans, and step-by-step cooking guidance to make everyday cooking easy and enjoyable.

(312)

Home Chef: Meal Kit Delivery

Home Cooking Made Simple

Dual meal delivery experiences (Home Chef & Tempo)Nearly 40 new recipes weeklyCustomizable recipe options

This app offers two distinct meal delivery services, providing convenient options for both home cooking and quick, pre-prepared meals. Discover new recipes, customize your orders, and manage deliveries with ease. Enjoy delicious, hassle-free dining tailored to your lifestyle.

(33K)

ReciMe: Recipes & Meal Planner

Cook Book & Grocery Lists

Save recipes from social mediaUpload recipes from other appsSmart grocery lists

Organize all your favorite recipes from social media and other apps in one place. Create smart grocery lists, plan your weekly meals, and track nutritional information. This app helps you cook better, from saving recipes to ordering ingredients.

TGB: Meal Planner & Recipes

(250K)

freemium

Meal Prep & Grocery List

Weekly meal planningAutomated grocery list generationRecipe saving and organization

Plan your weekly meals and automatically generate a corresponding grocery list. Easily adjust your plan, save favorite recipes, and view nutrition facts per serving to make healthier choices.

Simple Meal Planner (697f36)

(3)

freemium

Meal prep for 3, 5, 7 days

Customizable meal plans (3, 5, 7 days)Dietary preference optionsIntegrated simple recipes

Easily create weekly meal plans tailored to your dietary needs and schedule. Generate structured menus with simple recipes and a smart shopping list to reduce food waste and simplify grocery trips.

(3)

Meal Planner & Grocery List

Menu Plan & Recipe Keeper

Weekly/monthly meal planningAutomatic grocery list generationRecipe import and management

Plan your weekly or monthly meals, automatically generate grocery lists based on ingredients, and manage all your recipes in one place. Sync plans and lists with a partner and reduce food waste and save money.

(576)

Simple Meal Planner

Plan your weekly meals.

Weekly meal planningGenerate shopping listsAdd favorite recipes

Easily plan your weekly meals with this straightforward application. Generate a shareable or printable weekly meal plan and a comprehensive shopping list that includes all necessary ingredients and any additional items you wish to add.

(41)

Recipe Keeper & Grocery List

MealBoard - Meal Planner

Recipe import and organizationAutomated meal planningSmart grocery list generation

Organize recipes, plan meals, and generate smart grocery lists. Track pantry inventory, set reminders, and sync data across devices. Customize categories and store aisles for a personalized experience.

(2.6K)

Weekly Meal Planner - Mealy

Simplest Diet Plan Maker App

Effortless weekly meal planningCustomizable meal typesAdd your own menu items

This app offers a straightforward way to plan your weekly meals without complicated features. It allows for full customization of meal types and menu items, supporting multiple plans for different diets or lifestyles. Enjoy a minimalist design that makes organizing your food schedule simple and private.

Automatic Food Prep Labels

Automatic label generationEliminates handwritten labelsStreamlines food prep

Automate your food preparation by generating labels automatically. This app eliminates the need for manual labeling, streamlining your workflow. It's ready to use immediately upon download with no complex setup required.

💼 Business

(29K)

Meal Planner & Grocery List

Stashcook: Recipe Keeper

Save recipes from various sourcesWeekly meal planningAutomated grocery list creation

Organize all your favorite recipes in one place, plan your weekly meals, and generate smart grocery lists. This app simplifies cooking by reducing decision fatigue and helping you manage ingredients to minimize food waste.