Best Meal Tracking Free Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

The best meal tracking free apps on iPhone average 4.6★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Meal Tracking Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (772K)YesYesAug 2026
2Nutrition Tracker: FoodnomsNutrition Tracker: FoodnomsFree4.7★ (7.5K)NoYesAug 2026
3MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesAug 2026
4HitMeal-Calorie & Food TrackerHitMeal-Calorie & Food TrackerFree4.7★ (49K)YesYesAug 2026
5Swap: AI Meal Tracker!Swap: AI Meal Tracker!FreeYesNoMay 2026
6Rplenish Meal TrackerRplenish Meal TrackerFreeNoAug 2026
7Portionary Food TrackerPortionary Food TrackerFreeNoNoJul 2026
8Calog – AI Meal TrackerCalog – AI Meal TrackerFreeNoYesMay 2026

Top Picks for Meal Tracking Free

Lose It! – Calorie Counter#1

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(772K ratings)
FreeAdsIn-App Purchases
#24in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5
Lose It! – Calorie Counter screenshot 6

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful for weight loss
  • 🚀 Syncs with fitness trackers

Room to Improve

  • 🐛 Inaccurate calorie/nutrition data
  • 💰 Paywall for basic features
  • 📢 Intrusive ads and upselling
Nutrition Tracker: Foodnoms#2

Nutrition Tracker: Foodnoms by Algebraic Labs, LLC

Calorie Counter & Protein Log
Strong Contender
💪 Health & Fitness
4.7😊(7.5K ratings)
FreeIn-App Purchases
Nutrition Tracker: Foodnoms screenshot 1
Nutrition Tracker: Foodnoms screenshot 2
Nutrition Tracker: Foodnoms screenshot 3
Nutrition Tracker: Foodnoms screenshot 4
Nutrition Tracker: Foodnoms screenshot 5
Nutrition Tracker: Foodnoms screenshot 6

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

What We Love

  • 🚀 Easy to use
  • 🔒 Privacy-focused
  • 👍 Intuitive interface
  • 👍 Seamless Apple ecosystem integration

Room to Improve

  • 🐛 Limited food database, especially for non-US items
  • 🐛 Occasional syncing issues
  • 🐛 Inability to edit existing food entries
MyFitnessPal: Calorie Counter#3

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Worth Considering
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations

More Meal Tracking Free apps to explore

4
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
Nutrition Scanner & Diary
Free

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

Calorie countingFood loggingExtensive food database
💪 Health & Fitness
(49K)
free with in-app purchases
5
Swap: AI Meal Tracker!
Swap: AI Meal Tracker!
Swap: AI Meal Tracker!
AI Macro Scans & Save Recipes
Free
💪 Health & Fitness
(0)
6
Rplenish Meal Tracker
Rplenish Meal Tracker
Rplenish Meal Tracker
by GRIH LAKSHMI CHIT FUND PRIVATE LIMITED
Free
💪 Health & Fitness
(0)
7
Portionary Food Tracker
Portionary Food Tracker
Portionary Food Tracker
Nutrition for home cooks
Free
💪 Health & Fitness
(0)
8
Calog – AI Meal Tracker
Calog – AI Meal Tracker
Calog – AI Meal Tracker
Smart food recognition
Free
🔧 Utilities
(0)
9
Dishy Delishy
Dishy Delishy
Dishy Delishy
Meal tracking and planning
Free
🌟 Lifestyle
(0)
10
My Simple Menu
My Simple Menu
My Simple Menu
by My Simple Menu LLC
Free
📊 Productivity
(0)
11
Munch Meal Plans & Tracker
Munch Meal Plans & Tracker
Munch Meal Plans & Tracker
Take Control Of Your Nutrition
Free
💪 Health & Fitness
(0)
12
AI Calorie Tracker - MealTrack
AI Calorie Tracker - MealTrack
AI Calorie Tracker - MealTrack
Food Macro Nutrition Counter
Free

Effortlessly track your food intake by simply snapping a photo of your meal. Get instant calorie and macro breakdowns, personalized meal plans, and AI-driven dietary advice to help you achieve your health and weight goals.

AI Photo Food RecognitionCalorie & Macro TrackingPersonalized Meal Planner
💪 Health & Fitness
(2)
free with in-app purchases
13
Mealtrack.me
Mealtrack.me
Mealtrack.me
Nutrition Tracking Made fun!
Free
💪 Health & Fitness
(0)
14
Feed It - AI Meal Logging
Feed It - AI Meal Logging
Feed It - AI Meal Logging
by Aditya Chawla
Free

Log meals quickly using voice or text. The AI analyzes your input to provide a detailed nutritional breakdown, including calories and macros. Easily adjust serving sizes for accurate tracking.

Voice and text meal loggingAI-powered macro breakdownPer-ingredient nutritional detail
🌟 Lifestyle
(2)
free
15
Allie's Plate
Allie's Plate
Allie's Plate
Meal plans that hit macros
Free
💪 Health & Fitness
(0)
16
SCALA: Macro Tracker
SCALA: Macro Tracker
SCALA: Macro Tracker
Macros, Calories & Meal Prep
Free

Discover how your body uniquely reacts to food. Log meals, track your energy levels, and uncover personalized patterns to improve daily focus and stability without needing any sensors.

Log meals via photo, voice, or textTrack post-meal energy and moodIdentify food-related energy patterns
💪 Health & Fitness
(1)
free with in-app purchases
17
Meal Planner & Macro Tracker
Meal Planner & Macro Tracker
Meal Planner & Macro Tracker
AI Calorie Counter & Recipes
Free
🍔 Food & Drink
(0)
18
Clever Eat
Clever Eat
Clever Eat
AI-powered food tracking app
Free
💪 Health & Fitness
(0)
19
Mealchat
Mealchat
Mealchat
AI Calorie Tracker & Coach
Free
💪 Health & Fitness
(0)
20
Simple Food Tracker
Simple Food Tracker
Simple Food Tracker
by Artur Saliakhov
Free

Easily log your daily food intake with a clean and minimal interface. This app prioritizes privacy by keeping all your data on your device, offering a distraction-free experience for building consistent eating habits.

Quick meal loggingOffline functionalityPrivate data storage
🍔 Food & Drink
(1)
free

FAQ about Meal Tracking Free

What are the best meal tracking free apps for iPhone?
Lose It! – Calorie Counter tops our meal tracking free apps ranking as of August 2026, with a 4.8-star average from 772K App Store ratings, and it's free to download.
Lose It! – Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ meal tracking free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Lose It! is a calorie counter and weight loss app designed to help users achieve their weight loss goals. It allows you to track your food intake, exercise, and monitor your progress towards a healthier lifestyle.
Key features include calorie tracking, personalized weight loss plans, AI voice and photo meal logging, barcode scanning, macro and nutrition tracking, and an intermittent fasting planner. Premium features offer advanced tracking and insights.