Best Meditations Recovery Apps

226+ iOS apps curated and reviewed

4.8 avg rating
18 free apps
Updated May 2026

Looking for free meditations recovery apps? 18 of our 226+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Meditations Recovery

Mo Meditation, Sleep, Recovery#1

Mo Meditation, Sleep, Recovery by Mo Meditation Inc.

#1 for sleep and meditation
Editor's Choice
💪 Health & Fitness
4.5😊(2.5K ratings)
FreeAdsIn-App Purchases
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This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.

What We Love

  • 💤 Helps with sleep and relaxation
  • 🧠 Effective for managing anxiety and stress
  • 🎨 Diverse and high-quality content
  • 👍 User-friendly app with personalized features

Room to Improve

  • 🤖 Robotic or monotonous voice narration
  • 💰 Expensive subscription model with limited free content
  • 🔒 Difficulty canceling subscription
12 Step AA NA Daily Meditation#2

12 Step AA NA Daily Meditation by Kepler47 Software Inc.

Sober Meditations and Prayers
Strong Contender
🌟 Lifestyle
4.8😊(4.9K ratings)
FreeIn-App Purchases
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Access guided meditations, prayers, and 12-step recovery audio content to support sobriety and spirituality. Mix and layer calming sounds to build a daily practice with hundreds of hours of curated material.

What We Love

  • 🚀 Simple to use
  • 👍 Variety of content
  • 🙏 Helpful for recovery
  • 💤 Aids sleep and relaxation

Room to Improve

  • 🐛 Occasional technical issues
  • 💰 Paid content can be limited
  • 🔒 Difficulty accessing full features
Recovery 2.0#3

Recovery 2.0 by Recovery 2.0, LLC

Holistic Recovery & Growth
Worth Considering
💪 Health & Fitness
5.0(28 ratings)
FreeAds
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This app provides a holistic approach to recovery from addiction, focusing on mind, body, and spirit. It offers daily live practices, weekly meetings, expert-led courses, and a supportive global community to help users transform their lives.

More Meditations Recovery apps to explore

4
Twenty-Four Hours a Day
Twenty-Four Hours a Day
Twenty-Four Hours a Day
Daily Meditations for Recovery
$7.99

This app provides daily meditations, thoughts, and prayers for individuals in recovery from substance abuse. It offers a spiritual resource with practical applications for daily life, including the Serenity Prayer and Twelve Steps.

Daily readings with thought, meditation, and prayerAccess to Serenity Prayer, Twelve Steps, and TraditionsSearch all daily readings
📚 Books
(26K)
paid
5
Meditation Studio
Meditation Studio
Meditation Studio
Guided Meditation & Relaxation
Free

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

Guided meditations on diverse topicsCustomizable unguided meditationsCollections for specific life areas
💪 Health & Fitness
(9K)
free with in-app purchases
6
Inspirations from Hazelden
Inspirations from Hazelden
Inspirations from Hazelden
Recovery Meditations
Free

Daily readings and meditations to support your recovery journey. Access wisdom from popular recovery books, reflect on universal themes, and receive daily reminders. Share messages of encouragement and find comfort and insight.

Daily readingsBookmarking favoritesSearchable content
💪 Health & Fitness
(2.7K)
free
7
Unplug: Meditation
Unplug: Meditation
Unplug: Meditation
Meditations For Everything
Free

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

1,400+ guided meditation videosVideo format for personal connectionSound baths, hypnosis, yoga, fitness
💪 Health & Fitness
(6.3K)
free with in-app purchases
8
Sattva Meditations & Mantras
Sattva Meditations & Mantras
Sattva Meditations & Mantras
Powered by the Art of Living
Free

Experience ancient Vedic meditation practices with guided sessions, sacred sounds, and calming music. Track your progress, set reminders, and explore curated collections for a deeper mind-body connection. Suitable for beginners and experienced practitioners alike.

Guided MeditationsSacred Sounds (mantras & chants)Meditative Wisdom
💪 Health & Fitness
(19K)
free with in-app purchases
9
Pelago Health
Pelago Health
Pelago Health
Substance use support
Free

This app offers virtual support for individuals seeking to change their relationship with alcohol, tobacco, or opioids. It provides personalized care plans, 1:1 appointments with professionals, and access to resources like CBT to help users achieve their substance use goals.

Virtual 1:1 appointments with coaches, counselors, physiciansPersonalized care plansGoal setting and progress monitoring
💪 Health & Fitness
(5.2K)
free with in-app purchases
10
Today's Meditation-Calm Stress
Today's Meditation-Calm Stress
Today's Meditation-Calm Stress
Mindfulness Self-care Recovery
Free
💪 Health & Fitness
(0)
11
My Spiritual Toolkit AA Steps
My Spiritual Toolkit AA Steps
My Spiritual Toolkit AA Steps
AA Step Work & Recovery Tools
Free

This app supports members of Alcoholics Anonymous in their recovery journey. It offers tools for daily reflection, inventory, journaling, and tracking sobriety milestones. All data is private, encrypted, and backed up.

Spot Check Inventory (Mini 4th Step)Nightly Inventory (Step 11)Recovery Journal
🌟 Lifestyle
(12K)
freemium
12
Just for Today NA
Just for Today NA
Just for Today NA
Daily Recovery Support
Free
💪 Health & Fitness
(1)
13
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Insights for a Better Life
Free

This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

28-day introductory meditation courseDaily guided meditations with Sam HarrisShort reflections and daily quotes
💪 Health & Fitness
(42K)
free with in-app purchases
14
Triangle Refuge Recovery
Triangle Refuge Recovery
Triangle Refuge Recovery
by Kristopher ostrander
Free
💪 Health & Fitness
(1)
15
A Day at a Time Meditations
A Day at a Time Meditations
A Day at a Time Meditations
Inspiration for Living Sober
$7.99

This app provides daily inspiration and hope for individuals in recovery from addiction. It offers readings, prayers, and guiding reminders based on the principles of Twelve Step programs to support a sober lifestyle.

Daily readings and reflectionsAccess to Twelve Steps and TraditionsShare readings via email/text
📚 Books
(911)
free
16
Thrive Recovery
Thrive Recovery
Thrive Recovery
by Corey Roos
Free
💪 Health & Fitness
(0)
17
Meditation | Down Dog
Meditation | Down Dog
Meditation | Down Dog
Guided and sleep meditations
Free

Discover a new guided, sleep, or walking meditation daily, tailored to your needs. Customize duration, instructor voice, music, and focus topics for a personalized practice. Integrates with Apple Health.

Daily new meditationsCustomizable durationChoice of instructors
💪 Health & Fitness
(16K)
subscription
18
Celebrate Recovery
Celebrate Recovery
Celebrate Recovery
by Celebrate Recovery
Free

This app offers a biblical and balanced program designed to help individuals overcome hurts, hang-ups, and habits. It provides a structured approach to recovery and personal growth.

Biblical programBalanced approachOvercome hurts
🌟 Lifestyle
(54)
free with in-app purchases
19
Sober: Quit Drinking Hypnosis
Sober: Quit Drinking Hypnosis
Sober: Quit Drinking Hypnosis
Sobriety & Recovery Program
Free

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

Quit drinking hypnosis programBreak free from alcohol addictionReclaim health and energy
💪 Health & Fitness
(716)
subscription
20
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases