Best Meditations Recovery Apps

Self-improvement methodPersonal challenge managementHabit change support

This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.

(6.2K)

Daily Meditations for Recovery

Twenty-Four Hours a Day

$7.99

This app provides daily meditations, thoughts, and prayers for individuals in recovery from substance abuse. It offers a spiritual resource with practical applications for daily life, including the Serenity Prayer and Twelve Steps.

Daily readings with thought, meditation, and prayerAccess to Serenity Prayer, Twelve Steps, and TraditionsSearch all daily readings

Holistic Recovery & Growth

Daily live guided practicesWeekly live recovery meetingsExpert-led courses and workshops

This app provides a holistic approach to recovery from addiction, focusing on mind, body, and spirit. It offers daily live practices, weekly meetings, expert-led courses, and a supportive global community to help users transform their lives.

Inspirations from Hazelden

(31)

ad-supported

Recovery Meditations

Daily readingsBookmarking favoritesSearchable content

Daily readings and meditations to support your recovery journey. Access wisdom from popular recovery books, reflect on universal themes, and receive daily reminders. Share messages of encouragement and find comfort and insight.

Today's Meditation-Calm Stress

(2.7K)

free

Mindfulness Self-care Recovery

My Spiritual Toolkit AA Steps

(0)

AA Step Work & Recovery Tools

Spot Check Inventory (Mini 4th Step)Nightly Inventory (Step 11)Recovery Journal

This app supports members of Alcoholics Anonymous in their recovery journey. It offers tools for daily reflection, inventory, journaling, and tracking sobriety milestones. All data is private, encrypted, and backed up.

🌟 Lifestyle

(12K)

freemium

Waking Up: Meditation & Wisdom

Insights for a Better Life

28-day introductory meditation courseDaily guided meditations with Sam HarrisShort reflections and daily quotes

This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

(42K)

Guided Meditation & Relaxation

Meditation Studio

Guided meditations on diverse topicsCustomizable unguided meditationsCollections for specific life areas

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

(9K)

Sattva Meditations & Mantras

Guided MeditationsSacred Sounds (mantras & chants)Meditative Wisdom

Experience ancient Vedic meditation practices with guided sessions, sacred sounds, and calming music. Track your progress, set reminders, and explore curated collections for a deeper mind-body connection. Suitable for beginners and experienced practitioners alike.

(19K)

Pelago Health

Substance use support

Virtual 1:1 appointments with coaches, counselors, physiciansPersonalized care plansGoal setting and progress monitoring

This app offers virtual support for individuals seeking to change their relationship with alcohol, tobacco, or opioids. It provides personalized care plans, 1:1 appointments with professionals, and access to resources like CBT to help users achieve their substance use goals.

(5.2K)

Meditations For Everything

Unplug: Meditation

1,400+ guided meditation videosVideo format for personal connectionSound baths, hypnosis, yoga, fitness

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

(6.3K)

Celebrate Recovery

by Celebrate Recovery

Biblical programBalanced approachOvercome hurts

This app offers a biblical and balanced program designed to help individuals overcome hurts, hang-ups, and habits. It provides a structured approach to recovery and personal growth.

🌟 Lifestyle

(54)

A Day at a Time Meditations

Inspiration for Living Sober

$7.99

This app provides daily inspiration and hope for individuals in recovery from addiction. It offers readings, prayers, and guiding reminders based on the principles of Twelve Step programs to support a sober lifestyle.

Daily readings and reflectionsAccess to Twelve Steps and TraditionsShare readings via email/text

Daily Recovery Support

Daily recovery-focused readingsClean, distraction-free experienceQuick access to support

This app provides daily inspirational messages to support your recovery journey and promote mindfulness. It offers a clean, distraction-free experience for quick access to motivation and focus, helping you stay committed to your goals one day at a time.

(1)

Open: Breathwork + Meditation

A Mindfulness Studio

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

(17K)

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.