Mo Meditation, Sleep, Recovery

Mo Meditation, Sleep, Recovery

#1 for sleep and meditation

2.5K ratings
758 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 16, 2022
  • August 20, 2026

Features

Mo Meditation, Sleep, Recovery screenshot #1 for iPhone
Mo Meditation, Sleep, Recovery screenshot #2 for iPhone
Mo Meditation, Sleep, Recovery screenshot #3 for iPhone
Mo Meditation, Sleep, Recovery screenshot #4 for iPhone
Mo Meditation, Sleep, Recovery screenshot #5 for iPhone
Mo Meditation, Sleep, Recovery screenshot #6 for iPhone
Mo Meditation, Sleep, Recovery screenshot #7 for iPhone
iphone
ipad
watch
🖼️Get Icon
Icons↘︎

About

This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.

Habit breaking programs
Sleep improvement courses
Stress reduction sessions
Science-backed approach
Daily meditation practices
Progress tracking
Show original description

What users say

See all reviews

What's New in Mo Meditation, Sleep, Recovery

1.1.91

August 20, 2026

This update contains performance improvements. We also added new meditations and bedtime stories. Take care, Mo team P.S. If you like Mo, please consider rating the app and leaving a review.

More

Subscription plans

Legacy plan

Try 200+ meditations and bedtime stories!

$99.991 Month
How to cancel Mo Meditation, Sleep, Recovery subscription ⁉️
2

In-App Purchases

$129.99

Meditation & Sleep, Mo Library

The #1 app for sleep and meditation

User reviews

App got it wrong

I inputted I gave was not falling a sleep. the problem, waking up at night was. The programs it gave me was how to fall asleep. I am up at 4am writing this review after 7 days of listening to this app. Every night the same old, wake up 3am or 4am.

Восстановление доступа

Оказалось это не так просто - восстановить два оплаченных аккаунта, но спустя неделю переписки с техподдержкой все получилось! Отдельное спасибо консультанту Анне.
PS: сделайте телефон для техподдержки, иногда из-за большой разницы во времени и загруженности процессы растягиваются на длительное время. Или чат в тг.
Show more

Перед сном

Отличное приложение для вечернего расслабления. Помогает создать полезную привычку заботиться о себе.

Аккаунт

После установки другого приложения не дает войти в аккаунт под номером телефона, где есть подписка. Что делать!

Scam

Scam

User experience

🐞

Reported Bugs

3 issues

Inability to access account or login

Bug

Glitchy timer and functionality issues

Bug

Unauthorized charges and billing problems

Bug

Requested Features

4 requests

More free content and trial options

Feature

Improved voice narration with human voices

Feature

Better sleep tracking and personalization

Feature

Expanded library of meditations and sleep stories

Feature

FAQ

What does the Mo Meditation app do?

Mo Meditation is designed to help users break unhealthy habits, improve their sleep quality, and reduce stress. It offers a variety of science-backed meditation programs and daily practices to support personal change and enhance overall well-being.

What are the key features of Mo Meditation?

Key features include science-backed programs developed with psychologists, short daily meditation sessions ideal for beginners, specialized courses for sleep improvement and habit change, and the ability to track progress. It also offers over 400 sessions for various goals like quitting smoking or improving focus.

How much does Mo Meditation cost?

The app offers a free basic course that introduces users to the principles of habit breaking and mindfulness with practical exercises. Additional content and advanced programs are available through in-app purchases.

What kind of habits can I break with this app?

The app provides programs for a range of habits and goals, including quitting smoking, drinking less alcohol, overcoming gambling, reducing stress, improving concentration and productivity, strengthening relationships, and boosting self-esteem.

Is Mo Meditation suitable for beginners?

Yes, the app is ideal for beginners. It focuses on building consistent routines with short, accessible sessions that start at just four minutes, making it easy to integrate into daily life and gradually achieve meaningful shifts.