Best Quit Smoking Sleep Apps

4.6(99 ratings)

FreeIn-App Purchases

Quit Smoking in 28 Days Audio Program screenshot 1

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This audio program guides users through a 28-day plan to quit smoking. It offers a variety of audio content, including personal success stories, tips, hypnosis, and sleep music, to support nicotine cessation.

Quit Smoking --~ Smoke Free by Dennis Ebbinghaus

Stop Smoking Tracker App

Strong Contender

4.7😊(11K ratings)

FreeIn-App Purchases

Quit Smoking --~ Smoke Free screenshot 1

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This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.

What We Love

👍 User-friendly
💰 Helps track money saved
🎉 Motivating and helpful for quitting
📊 Provides useful statistics and progress tracking

Room to Improve

💰 Paywall for key features
🌐 Lack of language options
🐛 Bugs and crashes
📊 Inaccurate progress tracking

Smoking Cessation Hypnosis by hyptalk.com, llc

Quit Cigarettes with Hypnotism

Worth Considering

Quit Smoking & Be Smoke Free

4.6😐(469 ratings)

FreeIn-App Purchases

Utilize guided hypnosis sessions to reduce cigarette cravings and quit smoking. This app offers a three-step process designed to condition your subconscious mind for a smoke-free life. Begin with a free session to cut down on smoking and cravings, with options to purchase further steps for complete cessation.

What We Love

👍 Helped users quit smoking
😌 Relaxing and calming sessions
🙏 Grateful for the app's impact
💯 Effective for cutting down
🌟 Amazing and life-changing results
👍 Very helpful and effective
💪 Gained control over health
✨ Feels natural to be smoke-free
✅ Works as described
👍 Excellent and very helpful

Room to Improve

😞 Frustrating user interface
🔊 Loud background music
😩 Annoying and fake voice
💸 Immediate payment requests
🚫 Missing components without full package
❓ No card sent for confirmations
😵 Difficult to see colors/contrast
🎶 Music starts automatically
📉 Audio issues after payment

More Quit Smoking Sleep apps to explore

Quitting Smoke App: MeQuit.com

Personalized habit tailoringStep-by-step daily sessionsQuit at your own pace

This program helps users quit smoking and vaping through a science-backed approach. It offers personalized, step-by-step guidance and tools to manage cravings and stay smoke-free long-term, allowing users to quit on their own terms.

(5)

Relaxing sounds and stories

Sleep

Bedtime storiesSleep meditationsExtensive sound library

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Gradually reduce cigarettes

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Quit Smoking: Slow Plan

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Stop Smoking Personal Stories of Success Quit Now

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Get Nicotine Addiction Help

Personal success stories28-day audio programGuided meditations

Listen to inspiring personal stories and guided audio programs to help you quit smoking. Access a 28-day program, hypnosis, meditations, and tips from former smokers. Offers a satisfaction guarantee with refunds available.

(22)

Quit Smoking Now - Smoke Free

Stop Smoking Tracker

Guided meditation for smoking cessationHolistic approach to addictionMindset transformation techniques

This app uses guided meditation to help users quit smoking. It addresses both the physical and mental aspects of addiction, promoting a healthier lifestyle and saving money. Users report increased energy and reduced stress.

Mo Meditation, Sleep, Recovery

(1)

subscription

#1 for sleep and meditation

Habit breaking programsSleep improvement coursesStress reduction sessions

This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.

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I Don't Smoke! - Easy Way To Quit Smoking!

by Bestapp Studio Ltd.

$0.99

This app helps you quit smoking using motivational tips and tracking your progress. It calculates health damage, money saved, and body cleansing, offering rewards and community support.

Calculate health damage from smokingTrack money savedMonitor body cleansing progress

Track your smoking habits

(1)

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Smokio: Smoking Tracker

Quit Smoking Stop Smoke Guide

(0)

Time to stop smoking? Lets go!

Avrora Sleep Sounds & Stories

(0)

Mindfulness music, track snore

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

(18K)

Quit Smoking - Quittr

Cigarette Tracker App

Cigarette trackingCraving managementProgress visualization

This app helps you quit smoking by tracking your cigarette intake, managing cravings, and visualizing your progress. It offers custom reminders and daily check-ins to keep you motivated on your journey to a smoke-free life.

(15)

Smoked: Quit Smoking for Good

Stop Cigarettes, Be Smoke Free

AI quit coachCraving management toolsHealth and progress tracking

This app offers a science-backed system to help users quit smoking by providing tools to manage cravings, track health improvements, and build a non-smoker identity. It features an AI coach and guided exercises to support users through the quitting process.

(4)

Quit Smoking Get Healthy

by Matthias Carigiet

Track cigarettes not smokedMonitor money savedView health improvements

Track your progress after quitting smoking, monitoring money saved and health improvements. Visualize your journey with real-time statistics and celebrate achievements. Set health goals and receive notifications to stay motivated.

Deep Sleep and Relaxation

(52)

free

Cure Your Insomnia and Relax

Fall into deep sleepOvercome anxiety and stressCure insomnia

This app uses hypnosis to help you achieve deep sleep, overcome anxiety and stress, and train your mind to relax. Wake up feeling rejuvenated and energized, improving your productivity and overall outlook on life.

(800)

QuitNow!

Quit smoking for good

Track smoke-free statusCommunity chat for ex-smokersLive expert sessions

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

(14K)

Stop Smoking Now + Slow Mode

EasyQuit - Stop Smoking

Gradual quitting plan (Slow Mode)Health improvement countdownMoney saved tracker

This app assists users in quitting smoking through various features. It offers a gradual quitting plan, tracks health improvements, money saved, and provides motivational tools like badges and games to manage cravings.

(1.1K)