Best Quit Smoking Sleep Apps

4.6(99 ratings)

FreeIn-App Purchases

Quit Smoking in 28 Days Audio Program screenshot 1

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This audio program guides users through a 28-day plan to quit smoking. It offers a variety of audio content, including personal success stories, tips, hypnosis, and sleep music, to support nicotine cessation.

Reset: Quit Smoking Hypnosis by Seeking Reset

Stop Vaping, Craving Tracker

Strong Contender

5.0(8 ratings)

FreeIn-App Purchases

Reset: Quit Smoking Hypnosis screenshot 1

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This app uses guided hypnosis and behavioral tools to help users quit vaping or reduce nicotine use. It offers personalized daily support, adapting to individual habits and cravings for a flexible journey.

Smoking Cessation Hypnosis by Hyptalk

Quit Cigarettes with Hypnotism

Worth Considering

Relaxing sounds and stories

4.6😐(469 ratings)

FreeIn-App Purchases

Utilize guided hypnosis sessions to reduce cigarette cravings and quit smoking. This app offers a three-step process designed to condition your subconscious mind for a smoke-free life. Begin with a free session to cut down on smoking and cravings, with options to purchase further steps for complete cessation.

What We Love

👍 Helped users quit smoking
😌 Relaxing and calming sessions
🙏 Grateful for the app's impact
💯 Effective for cutting down
🌟 Amazing and life-changing results
👍 Very helpful and effective
💪 Gained control over health
✨ Feels natural to be smoke-free
✅ Works as described
👍 Excellent and very helpful

Room to Improve

😞 Frustrating user interface
🔊 Loud background music
😩 Annoying and fake voice
💸 Immediate payment requests
🚫 Missing components without full package
❓ No card sent for confirmations
😵 Difficult to see colors/contrast
🎶 Music starts automatically
📉 Audio issues after payment

More Quit Smoking Sleep apps to explore

Sleep

Bedtime storiesSleep meditationsExtensive sound library

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

QuitSure Quit Smoking & Vaping

(9.6K)

subscription

Clinically proven. 81% success

6-day quit smoking programEliminates cravings and withdrawalPersonalized daily sessions

This app offers a 6-day program to help you quit smoking and vaping without cravings or withdrawal. It uses a science-based approach, including CBT and classical conditioning, to eliminate the desire to smoke. The program includes daily sessions, exercises, and a coach to guide you towards becoming smoke-free.

(1.6K)

Stop Smoking Personal Stories of Success Quit Now

Get Nicotine Addiction Help

Personal success stories28-day audio programGuided meditations

Listen to inspiring personal stories and guided audio programs to help you quit smoking. Access a 28-day program, hypnosis, meditations, and tips from former smokers. Offers a satisfaction guarantee with refunds available.

(22)

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Mo Meditation, Sleep, Recovery

(9.6K)

free

#1 for sleep and meditation

Habit breaking programsSleep improvement coursesStress reduction sessions

This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.

(2.7K)

Avrora Sleep Sounds & Stories

Mindfulness music, track snore

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

(18K)

Quit Smoking Stop Smoke Guide

Time to stop smoking? Lets go!

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Quit smoking for good

Track smoke-free statusCommunity chat for ex-smokersLive expert sessions

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

(14K)

I Don't Smoke! - Easy Way To Quit Smoking!

by Bestapp Studio Ltd.

$0.99

This app helps you quit smoking using motivational tips and tracking your progress. It calculates health damage, money saved, and body cleansing, offering rewards and community support.

Calculate health damage from smokingTrack money savedMonitor body cleansing progress

The sleep improvement app

Self-paced cognitive behavioral programOn-demand daytime and nighttime toolkitsSleep diary for insights and progress

This app offers a structured program to improve sleep quality by addressing root causes. It provides cognitive and behavioral techniques, on-demand toolkits, and progress tracking to help users fall asleep faster and feel more rested.

Quit Smoking Addiction Tool & Calculator

(77)

free

by Tushar Bhagat

Real-time smoke-free trackingMoney saved calculationCigarettes not smoked count

This app helps you track your progress in quitting smoking, offering real-time data on smoke-free time and money saved. It provides daily motivational content and virtual sobriety chips to celebrate milestones. Share your achievements with friends or save them for personal reflection.

🌟 Lifestyle

(18)

Deep Sleep and Relaxation

Cure Your Insomnia and Relax

Fall into deep sleepOvercome anxiety and stressCure insomnia

This app uses hypnosis to help you achieve deep sleep, overcome anxiety and stress, and train your mind to relax. Wake up feeling rejuvenated and energized, improving your productivity and overall outlook on life.

(800)

Track your smoking habits

Smokio: Smoking Tracker

(0)

Quit Smoking - Quittr

Cigarette Tracker App

Cigarette trackingCraving managementProgress visualization

This app helps you quit smoking by tracking your cigarette intake, managing cravings, and visualizing your progress. It offers custom reminders and daily check-ins to keep you motivated on your journey to a smoke-free life.

(15)

Quit Smoking Get Healthy

by Matthias Carigiet

Track cigarettes not smokedMonitor money savedView health improvements

Track your progress after quitting smoking, monitoring money saved and health improvements. Visualize your journey with real-time statistics and celebrate achievements. Set health goals and receive notifications to stay motivated.

Smoke Revoke - Gradually Quit Smoking

(52)

free

by Alek Branch

Personalized weaning plan24-hour visual smoke scheduleCountdown for cravings

This app helps you quit smoking gradually by creating a personalized weaning plan. It visualizes your daily smoking schedule and provides a countdown to manage cravings, helping you build awareness and save money.

(51)