Best Mediterranean Apps

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Mediterranean Diet & Meal Plan is the household name in mediterranean, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Mediterranean Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mediterranean Diet & Meal PlanMediterranean Diet & Meal PlanFree4.4★ (1.4K)NoYesOct 2026
2My Mediterranean Diet TrackerMy Mediterranean Diet TrackerFree4.5★ (1.1K)YesYesOct 2026
3Mediterranean Diet AssistantMediterranean Diet AssistantFree4.5★ (35)NoNoSep 2026
4MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesOct 2026
5Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree4.8★ (54K)NoNoOct 2026
6Sababa MediterraneanSababa MediterraneanFree—NoNoMay 2026
7Mediterranean Diet RecipesMediterranean Diet RecipesFree4.5★ (75)NoYesOct 2026
8Kous Kous MediterraneanKous Kous MediterraneanFree—NoNoJun 2026

Top Picks for Mediterranean

Mediterranean Diet & Meal Plan#1

Mediterranean Diet & Meal Plan by Realized

Weight Loss Recipes & Tracker
Editor's Choice
💪 Health & Fitness
4.4😐(1.4K ratings)
FreeIn-App Purchases
Mediterranean Diet & Meal Plan screenshot 1
Mediterranean Diet & Meal Plan screenshot 2
Mediterranean Diet & Meal Plan screenshot 3
Mediterranean Diet & Meal Plan screenshot 4
Mediterranean Diet & Meal Plan screenshot 5

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

What We Love

  • 👍 Easy and straightforward
  • 🚀 Helpful meal planning and grocery lists
  • 🍔 Tasty and simple recipes
  • 📈 Noticeable health and weight improvements

Room to Improve

  • 💰 Subscription required, no free trial
  • 🔍 Difficult to navigate and customize
  • 🐛 Buggy features and app crashes
  • 🔍 Limited search and filtering options
My Mediterranean Diet Tracker#2

My Mediterranean Diet Tracker by Primaeyu, LLC

Healthy Recipes & Meal Plans
Strong Contender
💪 Health & Fitness
4.5😞(1.1K ratings)
FreeAdsIn-App Purchases
My Mediterranean Diet Tracker screenshot 1
My Mediterranean Diet Tracker screenshot 2
My Mediterranean Diet Tracker screenshot 3
My Mediterranean Diet Tracker screenshot 4
My Mediterranean Diet Tracker screenshot 5
My Mediterranean Diet Tracker screenshot 6

Track your daily calorie and macronutrient intake with a focus on healthy Mediterranean recipes and meal plans. Access an AI chatbot for guidance, calculate personalized macros, and explore a wealth of approved foods and tips for a healthier lifestyle. Premium features offer advanced nutrient logging and web portal access.

What We Love

  • 👍 User-friendly
  • 💡 Good information on the Mediterranean diet

Room to Improve

  • 🐛 Recipes don't load
  • 🔍 Filter doesn't work well
  • 🤔 Misleading title and content
  • 🙄 Too much advertising
  • 🤷‍♀️ Lacks comprehensive food tracking

More Mediterranean apps to explore

FAQ about Mediterranean

What are the best mediterranean apps for iPhone?
Mediterranean Diet & Meal Plan tops our mediterranean apps ranking as of October 2026, with a 4.4-star average from 1.4K App Store ratings, and it's free to download.
Yes — 20 of the top mediterranean apps we rank are free to download, including Mediterranean Diet & Meal Plan and My Mediterranean Diet Tracker.
Mediterranean Diet & Meal Plan has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ mediterranean apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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