Best Mediterranean Diet Assistant Apps

4.5(35 ratings)

Free

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This app provides an icon-based visual guide to help you follow a Mediterranean diet. It includes detailed food information and allows you to log your meals, track your progress, and create shopping lists to ensure you meet daily dietary recommendations.

Mediterranean Diet - Lower Heart Disease Risk With Nutrition Receipts Tips by Randel Smith

Strong Contender

1.0(1 ratings)

Free

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This app provides general information about the Mediterranean diet and its benefits for reducing the risk of heart disease and other chronic illnesses. It explains how this eating style can lower 'bad' cholesterol and is encouraged by major scientific organizations.

Mediterranean Diet Recipe by Luz Ochoa

Mediterranean Diet Recipes

Worth Considering

Mediterranean Health Partner

1.4(8 ratings)

FreeAdsIn-App Purchases

Discover a wide variety of simple, step-by-step Mediterranean diet recipes for breakfast, lunch, and dinner. This app offers an easy-to-use interface and a meal planner to help you prepare delicious and healthy meals.

More Mediterranean Diet Assistant apps to explore

My Mediterranean

Personalized diet plansHealth quiz for tailored recommendationsCalorie and water intake tracking

This app provides a personalized Mediterranean diet plan to help users achieve their health and weight loss goals. It offers tailored recommendations, meal plans, and recipes based on individual needs and preferences, promoting a sustainable and enjoyable approach to healthier living.

(59)

Mediterranean Diet: Recipes

Yummy Meal Planner

Quick and easy Mediterranean recipesStep-by-step cooking instructionsFun facts and insights about the diet

Discover delicious and easy Mediterranean recipes inspired by the culinary traditions of the Mediterranean region. This app offers step-by-step guidance, fun facts about the diet, and tools to save and search for recipes based on your ingredients. Embrace a healthier lifestyle with vibrant flavors.

(73)

PEP: Mediterranean diet plan

Food planner & tracker recipes

Customized calorie calculationDaily menu planningDetailed recipe instructions

This app creates personalized meal plans based on your weight, height, activity level, and goals. It provides daily menus, detailed recipes, and a shopping list to help you stick to your diet and achieve your health objectives.

(2)

Vivid: Mediterranean Diet

Healthy Recipes & Coach

Diet trackerWeight trackerWater tracker with reminders

Track your diet, weight, and water intake with personalized recommendations and insights. This app supports various dietary restrictions and integrates with HealthKit to monitor your progress towards your health goals.

(267)

Mediterranean Diet- Meal Plan

Recipes & Weekly Diet Planner

Personalized weekly meal plans500+ authentic recipesAutomated shopping lists

Discover delicious Mediterranean recipes and receive personalized weekly meal plans. This app simplifies healthy eating with automated shopping lists and beginner-friendly guidance, making it easy to adopt a sustainable wellness lifestyle.

(27)

Mediterranean Diet & Meal Plan

Weight Loss Recipes & Tracker

Personalized weekly meal plansBreakfast, lunch, dinner, and snack planningExtensive healthy recipe library

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

Mediterranean Diet and Recipes

(1.4K)

subscription

Meal plan, cooking & food

Hundreds of Mediterranean recipesCustomizable meal plansStep-by-step guides

Explore hundreds of delicious Mediterranean-inspired recipes, meal plans, and guides tailored to your dietary needs. Easily plan your week with simple, healthy, and tasty dishes, complete with step-by-step instructions and ingredient tips.

(30)

My Mediterranean Diet Tracker

Healthy Recipes & Meal Plans

Daily calorie and macro trackingThousands of healthy Mediterranean recipesAI Mediterranean Diet Chatbot

Track your daily calorie and macronutrient intake with a focus on healthy Mediterranean recipes and meal plans. Access an AI chatbot for guidance, calculate personalized macros, and explore a wealth of approved foods and tips for a healthier lifestyle. Premium features offer advanced nutrient logging and web portal access.

(1.1K)

HealthBites: Mediterranean

Mediterranean Recipes & Meals

Mediterranean Weight Loss Diet

Personalized meal plansMediterranean recipe inspirationHabit tracking (meals, water, movement)

This app offers a personalized nutrition and lifestyle plan inspired by Mediterranean recipes to support weight loss, boost energy, and improve overall health. It focuses on building sustainable habits through meal tracking, mindful movement, and stress reduction techniques.

(2.9K)

Riov - Mediterranean Meal Plan

by Cristian-Nicolae Dorultan

OlivePlate: Mediterranean Diet

(0)

Eat Well, Live Better

by Nuova Eureka s.r.l.

Customizable diet plansPersonalized recipesDaily menu options

This app helps users lose weight with custom diet plans created by nutritionists. It offers daily menus, personalized recipes, and progress tracking. The first week is free, with additional weeks available for purchase.

(3)

Sage Mediterranean Cuisine

Easy ordering & rewards

Diet AI - Tailored Diet Plans

(0)

Tailored diet plans by AI!

AI-generated custom diet menusPersonalized nutrition based on user specsAI personal diet assistant

This app uses AI to create personalized diet menus based on your unique specifications like gender, weight, activity level, and dietary preferences. It also includes an AI assistant to answer your nutrition-related questions, acting as a 24/7 digital nutritionist.

(2)

MediPlan App

by MINDERSE UAB

Personalized Mediterranean diet plansNutritional information and preparation instructionsVast collection of healthy recipes

Achieve your weight loss goals with personalized Mediterranean diet plans. This app offers detailed meal plans, recipes, and a food tracker to support a healthier lifestyle. Get daily motivation and expert guidance for sustainable results.

(25)

free

The Garden Mediterranean

Easy ordering & rewards