249+ iOS apps curated and reviewed
Mediterranean Diet Assistant is the household name in mediterranean diet assistant, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (31) | No | No | Aug 2026 |
| 2 |  | Free | 1.0★ (2) | No | Yes | May 2026 |
| 3 |  | Free | 4.4★ (68) | No | Yes | Aug 2026 |
| 4 |  | Free | 2.5★ (59) | No | Yes | Jun 2026 |
| 5 |  | Free | 4.5★ (265) | No | Yes | Aug 2026 |
| 6 |  | Free | 1.0★ (1) | No | No | May 2026 |
| 7 |  | Free | 4.5★ (1.1K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.4★ (30) | No | Yes | Jul 2026 |
This app provides an icon-based visual guide to help you follow a Mediterranean diet. It includes detailed food information and allows you to log your meals, track your progress, and create shopping lists to ensure you meet daily dietary recommendations.
This app creates personalized meal plans based on your weight, height, activity level, and goals. It provides daily menus, detailed recipes, and a shopping list to help you stick to your diet and achieve your health objectives.
Discover delicious and easy Mediterranean recipes inspired by the culinary traditions of the Mediterranean region. This app offers step-by-step guidance, fun facts about the diet, and tools to save and search for recipes based on your ingredients. Embrace a healthier lifestyle with vibrant flavors.
This app provides a personalized Mediterranean diet plan to help users achieve their health and weight loss goals. It offers tailored recommendations, meal plans, and recipes based on individual needs and preferences, promoting a sustainable and enjoyable approach to healthier living.
Track your diet, weight, and water intake with personalized recommendations and insights. This app supports various dietary restrictions and integrates with HealthKit to monitor your progress towards your health goals.
This app provides general information about the Mediterranean diet and its benefits for reducing the risk of heart disease and other chronic illnesses. It explains how this eating style can lower 'bad' cholesterol and is encouraged by major scientific organizations.
Track your daily calorie and macronutrient intake with a focus on healthy Mediterranean recipes and meal plans. Access an AI chatbot for guidance, calculate personalized macros, and explore a wealth of approved foods and tips for a healthier lifestyle. Premium features offer advanced nutrient logging and web portal access.
Explore hundreds of delicious Mediterranean-inspired recipes, meal plans, and guides tailored to your dietary needs. Easily plan your week with simple, healthy, and tasty dishes, complete with step-by-step instructions and ingredient tips.
Discover a wide variety of simple, step-by-step Mediterranean diet recipes for breakfast, lunch, and dinner. This app offers an easy-to-use interface and a meal planner to help you prepare delicious and healthy meals.
Discover delicious Mediterranean recipes and receive personalized weekly meal plans. This app simplifies healthy eating with automated shopping lists and beginner-friendly guidance, making it easy to adopt a sustainable wellness lifestyle.
This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.
This app offers a personalized nutrition and lifestyle plan inspired by Mediterranean recipes to support weight loss, boost energy, and improve overall health. It focuses on building sustainable habits through meal tracking, mindful movement, and stress reduction techniques.
This app helps users lose weight with custom diet plans created by nutritionists. It offers daily menus, personalized recipes, and progress tracking. The first week is free, with additional weeks available for purchase.
Achieve your weight loss goals with personalized Mediterranean diet plans. This app offers detailed meal plans, recipes, and a food tracker to support a healthier lifestyle. Get daily motivation and expert guidance for sustainable results.
This app supports healthier food choices for individuals experiencing early memory and thinking changes. Developed with researchers and users, it offers meal tracking, personalized recipe recommendations, and chat support.