Best Menopause Guide Apps

250+ iOS apps curated and reviewed

3.3 avg rating
20 free apps
Updated August 2026

Finding the right menopause guide apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Menopause Guide Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Johns Hopkins Menopause GuideJohns Hopkins Menopause GuideFree4.9★ (107)YesNoAug 2026
2Healthy MenopauseHealthy MenopauseFree2.0★ (1)NoNoMay 2026
3Jubiley - Menopause & MidlifeJubiley - Menopause & MidlifeFreeNoNoMay 2026
4Menopause: MenoBloom JournalMenopause: MenoBloom JournalFreeNoYesAug 2026
5Glowing Through MenopauseGlowing Through MenopauseFreeYesNoMay 2026
6MySakhi: Menopause CompanionMySakhi: Menopause CompanionFree was $1.99NoYesJul 2026
7Marigold: Menopause TrackerMarigold: Menopause TrackerFreeNoYesJul 2026
8Healthy HormonesHealthy HormonesFreeNoNoAug 2026

Top Picks for Menopause Guide

Johns Hopkins Menopause Guide#1

Johns Hopkins Menopause Guide by Unbound Medicine, Inc.

Improving Women’s Health
Editor's Choice
🏥 Medical
4.9(107 ratings)
FreeAds
Johns Hopkins Menopause Guide screenshot 1
Johns Hopkins Menopause Guide screenshot 2
Johns Hopkins Menopause Guide screenshot 3
Johns Hopkins Menopause Guide screenshot 4
Johns Hopkins Menopause Guide screenshot 5
Johns Hopkins Menopause Guide screenshot 6

This medical guide offers comprehensive information on menopause care for healthcare providers and aging women. It provides quick-read entries on symptoms, treatments, and management tools, developed by experts at Johns Hopkins Medicine.

Healthy Menopause#2

Healthy Menopause by Cambridge Digital Health Ltd.

A better menopause experience
Strong Contender
💪 Health & Fitness
2.0(1 ratings)
Free
Healthy Menopause screenshot 1
Healthy Menopause screenshot 2
Healthy Menopause screenshot 3
Healthy Menopause screenshot 4

This app offers evidence-based advice and lifestyle tracking to support women through menopause. It provides tailored insights and health screens to help manage potential risks and encourage positive health choices.

More Menopause Guide apps to explore

4
Menopause: MenoBloom Journal
Menopause: MenoBloom Journal
Menopause: MenoBloom Journal
Fatigue & Headache Tracker
Free
💪 Health & Fitness
(0)
5
Glowing Through Menopause
Glowing Through Menopause
Glowing Through Menopause
Tackle menopausal weight gain
Free
💪 Health & Fitness
(0)
6
MySakhi: Menopause Companion
MySakhi: Menopause Companion
MySakhi: Menopause Companion
5-min breathing for midlife
Free
$1.99 | 100% OFF
💪 Health & Fitness
(0)
7
Marigold: Menopause Tracker
Marigold: Menopause Tracker
Marigold: Menopause Tracker
Perimenopause, HRT & symptoms
Free
💪 Health & Fitness
(0)
8
Healthy Hormones
Healthy Hormones
Healthy Hormones
Menopause support & education
Free

This app provides a supportive online community and educational resources for individuals experiencing perimenopause or menopause, as well as for healthcare professionals. It offers access to expert-led content, live events, and a symptom quiz to help users navigate this life stage.

Evidence-based resourcesReal-time community discussionsExpert-led education and events
💪 Health & Fitness
(0)
free
9
Menopause & Perimenopause Log
Menopause & Perimenopause Log
Menopause & Perimenopause Log
Symptom, Cycle & Hot Flash Log
Free
💪 Health & Fitness
(0)
10
Hot Girl Era
Hot Girl Era
Hot Girl Era
Menopause Wellness & Community
Free
💪 Health & Fitness
(0)
11
Emsee
Emsee
Emsee
Empower your menopause journey
Free
💪 Health & Fitness
(0)
12
Menopause Symptom Tracker-Meno
Menopause Symptom Tracker-Meno
Menopause Symptom Tracker-Meno
Perimenopause HRT Log & Diary
Free
💪 Health & Fitness
(0)
13
Flarewise: Menopause Tracker
Flarewise: Menopause Tracker
Flarewise: Menopause Tracker
Log hot flashes, mood & sleep
Free
💪 Health & Fitness
(0)
14
9lemonz
9lemonz
9lemonz
Menopause Support & Community
Free
💪 Health & Fitness
(0)
15
MenoLisa
MenoLisa
MenoLisa
AI Menopause Companion
Free
💪 Health & Fitness
(0)
16
Sorela: AI Hormone Coach
Sorela: AI Hormone Coach
Sorela: AI Hormone Coach
Menopause Symptom Coach
Free
💪 Health & Fitness
(0)
17
Flourish: Menopause Companion
Flourish: Menopause Companion
Flourish: Menopause Companion
Track symptoms, sleep & mood
Free
💪 Health & Fitness
(0)
18
Midrise: Menopause Support
Midrise: Menopause Support
Midrise: Menopause Support
Perimenopause Symptom Tracker
Free
💪 Health & Fitness
(0)
19
Visit Ready: Menopause Notes
Visit Ready: Menopause Notes
Visit Ready: Menopause Notes
Symptom notes for your doctor
Free
💪 Health & Fitness
(0)
20
Menopause: Perimenopause & HRT
Menopause: Perimenopause & HRT
Menopause: Perimenopause & HRT
Hot Flashes & Night Sweats
Free

This app helps women track menopause symptoms, manage hormone replacement therapy, and log lab results. It provides personalized insights and data to share with healthcare providers during this life transition.

Daily symptom loggingHRT and medication trackingLab result charting
💪 Health & Fitness
(1)
freemium

FAQ about Menopause Guide

What are the best menopause guide apps for iPhone?
Johns Hopkins Menopause Guide tops our menopause guide apps ranking as of August 2026, with a 4.9-star average from 107 App Store ratings, and it's free to download.
Yes — 20 of the top menopause guide apps we rank are free to download, including Johns Hopkins Menopause Guide and Healthy Menopause.
Johns Hopkins Menopause Guide shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ menopause guide apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Johns Hopkins Menopause Guide is a medical reference application developed by experts at Johns Hopkins Medicine. It provides comprehensive information on menopause symptoms, treatments, and management tools for healthcare providers and women.
The Johns Hopkins Menopause Guide was developed by experts at Johns Hopkins Medicine, a renowned institution for medical research and patient care.

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