Best Mental Fitness Apps

237+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Finding the right mental fitness app can be overwhelming with so many options. We've analyzed 237+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Mental Fitness

FitMind: Mental Fitness#1

FitMind: Mental Fitness by FitMind LLC

Guided Meditations, Breathing
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(16K ratings)
FreeAdsIn-App Purchases
FitMind: Mental Fitness screenshot 1
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FitMind: Mental Fitness screenshot 3
FitMind: Mental Fitness screenshot 4
FitMind: Mental Fitness screenshot 5
FitMind: Mental Fitness screenshot 6

Maximize your focus, vitality, and joy with a professional mental fitness program that offers guided meditations and breathing exercises. Join the mental fitness revolution and learn to master meditation in 30 days through guided trainings, daily challenges, and access to a supportive community. Start your mental training journey today!

What We Love

  • πŸš€ Life changing
  • πŸ‘ Excellent training and lessons
  • πŸ‘ Approachable and easy to use
  • 🧠 Scientifically-backed approach

Room to Improve

  • πŸ› Technical issues with app stability
  • πŸ”‡ Narration could be improved
  • πŸ•°οΈ Lack of continuous playback
BetterMe: Mental Health#2

BetterMe: Mental Health by BetterMe Limited

Prioritize your self-care
Strong Contender
πŸ’ͺ Health & Fitness
4.7😐(16K ratings)
FreeAdsIn-App Purchases
BetterMe: Mental Health screenshot 1
BetterMe: Mental Health screenshot 2
BetterMe: Mental Health screenshot 3
BetterMe: Mental Health screenshot 4

Improve your mental well-being with BetterMe: Mental Health. Access guided meditations, stress-relief practices, breathwork, sleep meditations, and more to manage anxiety and increase happiness. Start your self-care journey today by downloading the app.

What We Love

  • πŸ‘ Helpful for mental health and anxiety
  • πŸš€ Effective breathing exercises
  • πŸ’€ Useful for sleep issues
  • 🌟 Positive impact on mood and mindset

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ”’ Difficult to cancel subscription
  • πŸ€– Robotic/generic guided meditation voices
Smiling Mind: Mental Wellbeing#3

Smiling Mind: Mental Wellbeing by SMILING MIND PTY. LTD.

Mindfulness & Meditation
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(4.9K ratings)
Free
Smiling Mind: Mental Wellbeing screenshot 1
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Smiling Mind: Mental Wellbeing screenshot 3
Smiling Mind: Mental Wellbeing screenshot 4
Smiling Mind: Mental Wellbeing screenshot 5
Smiling Mind: Mental Wellbeing screenshot 6

Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!

What We Love

  • πŸ‘ Completely free app
  • πŸ™‚ Helps with anxiety, stress, and sleep
  • 🧠 Variety of meditation programs for all ages
  • πŸ’€ Effective sleep meditations

Room to Improve

  • πŸ› Frequent crashes and login issues
  • πŸ” Repetitive meditations
  • πŸ”Š Distracting background music

More Mental Fitness apps to explore

4
Peak - Brain Training
Peak - Brain Training
Peak - Brain Training
Better games for smarter minds
Free

Challenge your mind and maximize your potential with a collection of 45 brain-training games across six categories. Track your progress, compete with friends, and unlock your full brain training experience with Peak - the ultimate mental workout app. Download for free or upgrade to Pro for advanced training modules. Start your brain training journey today!

πŸ“š Education
(146K)
5
Flow Lab: Growth Mindset Coach
Flow Lab: Growth Mindset Coach
Flow Lab: Growth Mindset Coach
Train mental self-improvement
Free

Train your mind for self-improvement with our Growth Mindset Coach app. Enhance your mental performance and unlock your potential. Start your journey to a better mindset today!

πŸ’ͺ Health & Fitness
(893)
6
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.

πŸ’ͺ Health & Fitness
(2.6K)
7
Sonde Mental Fitness
Sonde Mental Fitness
Sonde Mental Fitness
Mental health and wellness...
Free

This mental health and wellness application uses vocal biomarkers to assess and track your mental fitness through voice recordings, providing personalized scores, insights, and tips for improvement. By simply speaking, you can create a private digital journal, track your mood and progress, and receive suggestions to help you enhance your mental well-being over time.

πŸ’ͺ Health & Fitness
(19)
8
BrainApps: Mental Fitness
BrainApps: Mental Fitness
BrainApps: Mental Fitness
Brain Training & Focus Games
Free

Train your brain with a daily 5-minute workout of science-inspired games that strengthen memory, focus, and mental agility. Build a personalized plan with 25+ bite-size brain games, track your progress, and stay mentally active anywhere, anytime.

πŸ’ͺ Health & Fitness
(3)
9
The Mental Fitness Gym
The Mental Fitness Gym
The Mental Fitness Gym
Emotional Resilience & Relief
Free

Join a community of over 70,000 people and improve your mental wellbeing with personalized workouts that help reduce stress, boost cognitive skills, and build emotional strength. Train your emotional muscles with quick exercises, guided workouts, and tools to manage emotions, build resilience, and thrive - get started today for free!

πŸ’ͺ Health & Fitness
(2)
10
Impulse - Brain Training
Impulse - Brain Training
Impulse - Brain Training
Mental Health Games & Puzzles
Free

"Boost your mental fitness with our fun brain training games designed to improve memory, focus, and cognitive skills. Start your mental fitness journey today!"

πŸ’ͺ Health & Fitness
(834K)
11
MindMastery For Mental Fitness
MindMastery For Mental Fitness
MindMastery For Mental Fitness
by Jody Michael Associates, Inc.
Free

This application supports building self-awareness and mindfulness by tracking moods and thoughts, and is designed to be used as a coaching tool. By using the app, you can gain insights into your mental state and unlock its full potential by combining it with coaching and workshop experiences.

πŸ’ͺ Health & Fitness
(5)
12
Practice Stoic・Mental Fitness
Practice Stoic・Mental Fitness
Practice Stoic・Mental Fitness
Daily Reflection & Motivation
Free
πŸ’ͺ Health & Fitness
(8)
13
ZAMA | Athletic Mental Fitness
ZAMA | Athletic Mental Fitness
ZAMA | Athletic Mental Fitness
Guidance, Coaching, Community
Free

Enhance your mental fitness and performance with our sports psychology platform designed for athletes and fitness enthusiasts. Join now for guidance, coaching, and a supportive community. Terms of Service and Privacy Policy available at the provided links.

πŸ’ͺ Health & Fitness
(11)
14
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

πŸ’ͺ Health & Fitness
(12K)
15
Focus 5 Mental Fitness
Focus 5 Mental Fitness
Focus 5 Mental Fitness
Mentally Fitter In 5 Min A Day
Free

Improve your mental fitness in just 5 minutes a day with a unique app that puts a live mental coach in your pocket, offering on-demand coaching, community support, and personalized resources. Start your journey to increased confidence, consistency, and resilience today with a subscription or one-time purchases.

πŸ’ͺ Health & Fitness
(5)
16
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Get fit: fat loss no equipment
Free

A fitness app designed for young users to access home workout routines and track their progress. Stay motivated and active with personalized workouts tailored to your fitness level. Start your journey to a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(2.5K)
17
NUE: The Mental Fitness App
NUE: The Mental Fitness App
NUE: The Mental Fitness App
Notice. Understand. Evolve.
Free
πŸ’ͺ Health & Fitness
(5)
18
BE: Mental Fitness Training
BE: Mental Fitness Training
BE: Mental Fitness Training
Awaken to Your Full Potential
Free

This mental fitness training app helps users awaken to their full potential through strategic training and guided meditations, unlocking the power of their subconscious mind to create lasting fulfillment and peak performance. By training your mind, you can learn to control how you feel, behave, and create in your life, and start achieving your goals today.

πŸ’ͺ Health & Fitness
(22)
19
Neuro Journey: Mental Fitness
Neuro Journey: Mental Fitness
Neuro Journey: Mental Fitness
Stress & Anxiety Relief Games
Free

Embark on a transformative Neuro Journey with this mental fitness app that offers personalized self-affirmations, guided meditations, and mood tracking tools to support your well-being and personal growth. Start your journey to mental fitness today!

πŸ’ͺ Health & Fitness
(4)
20
MentalFitness Player
MentalFitness Player
MentalFitness Player
Your personal mental coach
Free
πŸ’ͺ Health & Fitness
(0)

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