Best Mental Health Coach Apps

232+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.7β˜…, the mental health coach category is one of the App Store's strongest. Browse all 232+ apps we track, sorted so the most loved ones surface first.

Top Picks for Mental Health Coach

Sensa - Mental Coach#1

Sensa - Mental Coach by Mental Health Solutions UAB

Monitor your mental status
Editor's Choice
πŸ’ͺ Health & Fitness
3.9😞(1.1K ratings)
FreeAdsIn-App Purchases
Sensa - Mental Coach screenshot 1
Sensa - Mental Coach screenshot 2
Sensa - Mental Coach screenshot 3
Sensa - Mental Coach screenshot 4
Sensa - Mental Coach screenshot 5
Sensa - Mental Coach screenshot 6

Monitor your mental status with a pocket-sized mental health assistant that offers self-paced lessons, mood tracking, habit-building strategies, weekly assessments, and quick-relief exercises. Start your wellness journey today and explore subscription options starting from $30.99. Remember, individual results may vary, and Sensa is not a replacement for professional therapy. Find out more at [link].

What We Love

  • πŸš€ Helpful for managing mental health
  • πŸ”“ Tracks mood and progress
  • πŸ‘ Organized and user-friendly
  • 🧠 Provides educational content

Room to Improve

  • πŸ› Buggy and glitchy
  • πŸ’° Expensive subscription
  • πŸ€” Not ADHD-specific
Talkspace: Virtual Therapy App#2

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Strong Contender
πŸ’ͺ Health & Fitness
4.8😞(44K ratings)
FreeAds
Talkspace: Virtual Therapy App screenshot 1
Talkspace: Virtual Therapy App screenshot 2
Talkspace: Virtual Therapy App screenshot 3
Talkspace: Virtual Therapy App screenshot 4
Talkspace: Virtual Therapy App screenshot 5
Talkspace: Virtual Therapy App screenshot 6

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

What We Love

  • πŸš€ Convenient online therapy
  • πŸ‘ Helpful therapists
  • πŸ’‘ Innovative concept
  • πŸ”’ Secure platform

Room to Improve

  • πŸ› Unresponsive customer service
  • πŸ’° Expensive pricing
  • πŸ•°οΈ Slow therapist response times
Mental: AI Therapy & Coaching#3

Mental: AI Therapy & Coaching by Dig Deep, Inc.

And Tools for Daily Training
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(2.6K ratings)
FreeAdsIn-App Purchases
Mental: AI Therapy & Coaching screenshot 1
Mental: AI Therapy & Coaching screenshot 2
Mental: AI Therapy & Coaching screenshot 3
Mental: AI Therapy & Coaching screenshot 4
Mental: AI Therapy & Coaching screenshot 5
Mental: AI Therapy & Coaching screenshot 6

Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.

What We Love

  • πŸš€ Highly recommended
  • πŸ‘ Fantastic app for mental health
  • 🀩 Life-changing
  • πŸ’ͺ Builds discipline and resilience

Room to Improve

  • πŸ› App not working/freezing issues
  • πŸ’° Expensive subscription
  • πŸ’° Charges without warning

More Mental Health Coach apps to explore

4
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Talk, Vent, Reflect, Grow
Free

Get relief from anxiety with a pocket companion to understand, manage, and reduce anxiety triggers. With daily interactive sessions under 7 minutes, personalized support, and long-term benefits, Urban Health helps you develop skills to improve mental well-being. Integrate with Apple Health for holistic monitoring. Begin your anxiety-free journey today.

πŸ’ͺ Health & Fitness
(1.8K)
5
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

πŸ₯ Medical
(29K)
6
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.

πŸ’ͺ Health & Fitness
(147K)
7
Rally Coachβ„’
Rally Coachβ„’
Rally Coachβ„’
Personalized Health Coaching
Free

Improve your health with personalized coaching for weight loss, tobacco cessation, diabetes prevention, and overall wellness using the Rally Coachβ„’ app. Access live coaching, personalized plans, and tools to track your progress towards a healthier lifestyle. Download now to take small steps towards big health improvements.

πŸ’ͺ Health & Fitness
(75K)
8
Circles - Mental Health Groups
Circles - Mental Health Groups
Circles - Mental Health Groups
Find Support & Feel Better
Free

Join a mental health support app for those in challenging relationships or going through divorce. Access expert-led sessions, connect with peers facing similar struggles, and receive personalized guidance from a dedicated mental health guide. Don't face it alone - find support with Circles today.

πŸ’ͺ Health & Fitness
(3.4K)
9
InnerSelf: Your Mental Coach
InnerSelf: Your Mental Coach
InnerSelf: Your Mental Coach
Selfcare Journal for Wellbeing
Free

An app designed to provide personalized mental health therapy for those struggling with depression. Get tailored guidance, support, and coping strategies to improve your mental well-being.

πŸ’ͺ Health & Fitness
(668)
10
Flow Lab: Growth Mindset Coach
Flow Lab: Growth Mindset Coach
Flow Lab: Growth Mindset Coach
Train mental self-improvement
Free

Train your mind for self-improvement with our Growth Mindset Coach app. Enhance your mental performance and unlock your potential. Start your journey to a better mindset today!

πŸ’ͺ Health & Fitness
(893)
11
Wave: Mental Health Coaching
Wave: Mental Health Coaching
Wave: Mental Health Coaching
Anxiety, Depression, Therapy
Free

This mental health coaching application provides expert support and guidance for individuals navigating life transitions and challenges, offering tailored coaching sessions, a holistic mental health toolkit, and personalized emotional wellbeing tracking. Download the app to discover a new wave of mental health and wellness and take the first step towards a healthier, happier you.

πŸ’ͺ Health & Fitness
(27)
12
Mental Health Coach
Mental Health Coach
Mental Health Coach
Personalized health Coaching
Free
πŸ’ͺ Health & Fitness
(0)
13
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

πŸ’ͺ Health & Fitness
(6.2K)
14
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
Free

Find balance and well-being with our mobile app! Take control of your mental health by scheduling appointments, tracking your progress, and connecting with professional therapists. Download now for a healthier, happier you!

πŸ’ͺ Health & Fitness
(10K)
15
Modern Health
Modern Health
Modern Health
by Modern Healthcare Inc.
Free

This application offers a proactive mental health solution that guides users through a personalized care plan based on self-assessment results, helping them improve their well-being through digital programs, group learning, and coaching. Start your emotional well-being journey today.

πŸ’ͺ Health & Fitness
(1.2K)
16
Sonia: AI Wellbeing Coach
Sonia: AI Wellbeing Coach
Sonia: AI Wellbeing Coach
Talk privately, feel better
Free

Access personalized mental health support with an AI-powered therapy app designed to provide tailored emotional assistance and guidance. Start your journey to improved well-being today.

πŸ’ͺ Health & Fitness
(1K)
17
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

πŸ’ͺ Health & Fitness
(11K)
18
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

Improve mental health and resilience by leveraging gaming strategies to tackle real-life challenges and build skills. Transform stress into positive outcomes with the power of living gamefully.

πŸ’ͺ Health & Fitness
(7.9K)
19
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.

πŸ₯ Medical
(32K)
20
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)

Related searches