Best Mental Health Quiz Apps & Games

250+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated September 2026

If you already know Mental Health Tests, this is the deeper bench. 250+ mental health quiz apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Mental Health Quiz Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mental Health TestsMental Health TestsFree4.0★ (89)NoNoSep 2026
2Breeze: Self-Discovery BuddyBreeze: Self-Discovery BuddyFree4.5★ (73K)YesYesSep 2026
3Discover Yourself: SereneDiscover Yourself: SereneFree4.6★ (153)NoYesSep 2026
4Eating Disorder TestEating Disorder TestFree4.7★ (281)NoYesSep 2026
5Mental Age Test - CalculatorMental Age Test - CalculatorFree4.2★ (3K)YesYesSep 2026
6Mental Health Test Prep 2026Mental Health Test Prep 2026Free5.0★ (2)NoYesAug 2026
7Cerebral - Mental HealthCerebral - Mental HealthFree4.6★ (32K)NoNoSep 2026
8Dr.Mind: Mental Health TestsDr.Mind: Mental Health TestsFree5.0★ (1)YesNoSep 2026

Top Picks for Mental Health Quiz

4.0😐(89 ratings)
Free
Mental Health Tests screenshot 1
Mental Health Tests screenshot 2
Mental Health Tests screenshot 3
Mental Health Tests screenshot 4
Mental Health Tests screenshot 5

This app offers a quick way to assess potential symptoms of various mental health conditions. It provides a range of tests to help users understand if they might be experiencing issues like depression, anxiety, or addiction. Recovery is possible, and early assessment can be a crucial first step.

What We Love

  • 👍 Free tests offered
  • 👍 Accurate information provided
  • 👍 Helpful for self-reflection
  • 👍 Connects to therapists
  • 👍 Easy to use
  • 👍 Useful guide for mental health
  • 👍 Good for understanding feelings
  • 👍 Can help with diagnosis
  • 👍 Covers major mental health issues
  • 👍 Free and no ads
  • 👍 Informative about disorders

Room to Improve

  • 👎 Tests can be too simple
  • 👎 Questions can be vague
  • 👎 Contradictory diagnostic disclaimers
  • 👎 Privacy concerns (data tracking)
  • 👎 Age rating inconsistencies (12+ vs 18+)
  • 👎 Questions based on stereotypes
  • 👎 Lacks depth in some tests
  • 👎 Potential for misdiagnosis
  • 👎 Inaccurate results sometimes
  • 👎 Can be misleading
  • 👎 Difficult to read privacy policy
  • 👎 Some tests lack crucial questions
Breeze: Self-Discovery Buddy#2

Breeze: Self-Discovery Buddy by Basenji Apps

Routine, Tests, Insights, Calm
Strong Contender
🌟 Lifestyle
4.5😐(73K ratings)
FreeAdsIn-App Purchases
#99in Lifestyle
Breeze: Self-Discovery Buddy screenshot 1
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Breeze: Self-Discovery Buddy screenshot 4
Breeze: Self-Discovery Buddy screenshot 5
Breeze: Self-Discovery Buddy screenshot 6

This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.

What We Love

  • ⭐ Great app for tracking moods and emotions
  • 🌈 Cute and calming design
  • 📊 Helpful statistics and insights
  • 🗓️ Easy to log daily activities and moods

Room to Improve

  • 💰 Expensive subscription fees
  • 🔒 Difficult to cancel subscription
  • 🤔 Inaccurate or generic test results
  • 📝 Limited free features
4.6😐(153 ratings)
FreeIn-App Purchases
Discover Yourself: Serene screenshot 1
Discover Yourself: Serene screenshot 2
Discover Yourself: Serene screenshot 3
Discover Yourself: Serene screenshot 4
Discover Yourself: Serene screenshot 5
Discover Yourself: Serene screenshot 6

This app provides tools for emotional wellness, including self-tests for various mental health conditions and personalized CBT courses. It features an AI journal, mood tracker, and daily insights to help users understand themselves better and improve their well-being.

What We Love

  • 💖 Helps with mental health
  • 💡 Provides valuable insights
  • 😊 Makes users feel good
  • ✨ Helps with anxiety
  • 🌟 Helps with trauma
  • 👍 Helps with self-awareness
  • ❤️ Offers a safe space
  • 💪 Encourages positive steps
  • 🧠 Aids in understanding feelings
  • 😌 Helps users feel less alone
  • 📚 Provides professional lessons
  • 🗣️ Allows free expression
  • 😴 Improves sleep quality
  • 🎯 Helps identify weaknesses
  • 💯 Highly recommended by users

Room to Improve

  • 💸 Requires payment for full access
  • 😠 Misleading pricing and hidden charges
  • 💰 Feels like a money grab
  • ⏳ Wastes user time with payment walls
  • 👎 Unclear trial periods and billing
  • 🚫 Difficulty in canceling subscriptions
  • 😞 Disappointing for users seeking free help
  • 📉 Lifetime premium not updating
  • 😩 High cost for a buggy app

More Mental Health Quiz apps to explore

FAQ about Mental Health Quiz

What are the best mental health quiz apps & games for iPhone?
Mental Health Tests tops our mental health quiz apps & games ranking as of September 2026, with a 4.0-star average from 89 App Store ratings, and it's free to download.
Yes — 20 of the top mental health quiz apps & games we rank are free to download, including Mental Health Tests and Breeze: Self-Discovery Buddy.
Mental Health Tests has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ mental health quiz apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a series of self-assessment tests designed to help users identify potential symptoms of various mental health conditions. It covers a wide spectrum of issues, from common conditions like depression and anxiety to more specific concerns like addiction and personality disorders.
The app offers tests for a broad range of conditions including depression, anxiety, Adult ADHD, PTSD, various addictions (substance abuse, gambling, sex, video game, internet), eating disorders, bipolar disorder, personality disorders, psychosis, and more. It also includes tests for specific issues like panic disorder and social anxiety.