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Best Mhfa Youth Apps

225+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

MHFA Youth is the household name in mhfa youth, but it's far from the only option. We track 225+ alternatives and competitors on iOS โ€” many free, many higher-rated than you'd expect.

Compare top Mhfa Youth Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MHFA YouthMHFA YouthFreeโ€”NoNoMay 2026
2BetterMe: Mental HealthBetterMe: Mental HealthFree4.7โ˜… (16K)NoYesAug 2026
3Spring HealthSpring HealthFree4.9โ˜… (11K)NoNoAug 2026
4Cerebral - Mental HealthCerebral - Mental HealthFree4.6โ˜… (32K)NoNoAug 2026
5Brightside HealthBrightside HealthFree4.2โ˜… (10K)NoNoAug 2026
6MHFAMHFAFreeโ€”NoNoMay 2026
7Grow TherapyGrow TherapyFree4.8โ˜… (7.6K)NoNoAug 2026
8Wisdo: Mental Health & SupportWisdo: Mental Health & SupportFree4.5โ˜… (9.2K)NoNoAug 2026

Top Picks for Mhfa Youth

BetterMe: Mental Health#2

BetterMe: Mental Health by BetterMe Limited

Prioritize your self-care
Strong Contender
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜(16K ratings)
FreeIn-App Purchases
BetterMe: Mental Health screenshot 1
BetterMe: Mental Health screenshot 2
BetterMe: Mental Health screenshot 3
BetterMe: Mental Health screenshot 4

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

What We Love

  • ๐Ÿ‘ Helpful for mental health and anxiety
  • ๐Ÿš€ Effective breathing exercises
  • ๐Ÿ’ค Useful for sleep issues
  • ๐ŸŒŸ Positive impact on mood and mindset

Room to Improve

  • ๐Ÿ’ฐ Expensive subscription
  • ๐Ÿ”’ Difficult to cancel subscription
  • ๐Ÿค– Robotic/generic guided meditation voices
Spring Health#3

Spring Health by Spring Health, Inc

Schedule & get help on the go
Worth Considering
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜(11K ratings)
Free
Spring Health screenshot 1
Spring Health screenshot 2
Spring Health screenshot 3
Spring Health screenshot 4

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

What We Love

  • ๐Ÿš€ Easy booking
  • ๐Ÿ‘ Convenient app
  • ๐Ÿ‘ Excellent mental health platform
  • ๐Ÿ‘ Helpful therapists

Room to Improve

  • ๐Ÿ› Buggy app
  • ๐Ÿ”’ Privacy concerns
  • โฑ๏ธ Difficult to schedule appointments

More Mhfa Youth apps to explore

4
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Telehealth visits with licensed therapistsOnline mental health assessmentPersonalized care plans
๐Ÿฅ Medical
(32K)
free
5
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

1:1 Video SessionsProactive Progress TrackingAnytime Messaging
๐Ÿฅ Medical
(10K)
free with in-app purchases
6
MHFA
MHFA
MHFA
by Godfrey Kenely
Free
๐Ÿ“š Education
(0)
7
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily
๐Ÿ’ช Health & Fitness
(7.6K)
free with in-app purchases
8
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
๐Ÿ’ช Health & Fitness
(9.2K)
ad-supported
9
Humans Anonymous
Humans Anonymous
Humans Anonymous
Audio Spaces for Mental Health
Free

Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.

Anonymous audio spacesMental health communitiesWeekly support meetings
๐Ÿ’ช Health & Fitness
(4K)
free with in-app purchases
10
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
๐Ÿ’ช Health & Fitness
(46K)
subscription
11
Sensa - Mental Coach
Sensa - Mental Coach
Sensa - Mental Coach
Monitor your mental status
Free

This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.

Self-paced CBT lessonsMood and emotion journalingHabit-building strategies
๐Ÿ’ช Health & Fitness
(1.1K)
subscription
12
PESI
PESI
PESI
by PESI Inc.
Free

Access live and on-demand educational content, including seminars and webinars, directly from your mobile device. Download materials, complete evaluations, and earn certificates of completion, even offline.

Download on-demand content for offline viewingParticipate in live webcasts and webinarsAccess and download handout materials
๐Ÿ“š Education
(3.5K)
free with in-app purchases
13
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Mood loggingGoal setting and trackingDigital journaling
๐Ÿ’ช Health & Fitness
(2.9K)
free
14
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
CBT for Mood, Anxiety & Trauma
Free

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

Eliminate negative self-talkReplace intrusive thoughtsBoost confidence
๐Ÿฅ Medical
(3.4K)
free with in-app purchases
15
MindDoc: Mental Health Support
MindDoc: Mental Health Support
MindDoc: Mental Health Support
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
๐Ÿ’ช Health & Fitness
(29K)
free with in-app purchases
16
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

Virtual therapy and psychiatrySelf-care tools (meditation, breathing exercises)Care concierge for personalized matching
๐Ÿ’ช Health & Fitness
(12K)
free with in-app purchases
17
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
๐Ÿ’ช Health & Fitness
(5.7K)
free with in-app purchases
18
DSM-5-TRยฎ Diagnosis Handbook
DSM-5-TRยฎ Diagnosis Handbook
DSM-5-TRยฎ Diagnosis Handbook
Differential DDx Text Revision
Free

This app assists clinicians in making accurate psychiatric diagnoses using the latest DSM-5-TRยฎ classifications. It features interactive decision trees and algorithms to guide users through a 6-step diagnostic process, offering differential diagnoses and detailed condition entries.

Interactive decision trees for diagnosisReview selected diagnostic pathsAlgorithms for enhanced assessment
๐Ÿฅ Medical
(1.5K)
free with in-app purchases
19
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

This app offers evidence-based tools to reduce anxiety, stress, and worry, promoting better sleep and increased confidence. It combines neuroscience and mindfulness to help users break free from anxious thought cycles and build healthier habits through guided lessons, community support, and expert calls.

Reduce anxiety, stress, and worryImprove sleep qualityIncrease confidence
๐Ÿ’ช Health & Fitness
(4.9K)
freemium
20
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

Improve mental health and resilienceBuild social-emotional skillsUse game psychology for real-life challenges
๐Ÿ’ช Health & Fitness
(7.9K)
free with in-app purchases

FAQ about Mhfa Youth

Are there free mhfa youth apps for iPhone?
Yes โ€” 20 of the top mhfa youth apps we rank are free to download, including MHFA Youth and BetterMe: Mental Health.
MHFA Youth has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 225+ mhfa youth apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.