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Best Mhfa Youth Apps

230+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

MHFA Youth is the household name in mhfa youth, but it's far from the only option. We track 230+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Mhfa Youth

BetterMe: Mental Health#2

BetterMe: Mental Health by BetterMe Limited

Prioritize your self-care
Strong Contender
πŸ’ͺ Health & Fitness
4.7😐(16K ratings)
FreeAdsIn-App Purchases
BetterMe: Mental Health screenshot 1
BetterMe: Mental Health screenshot 2
BetterMe: Mental Health screenshot 3
BetterMe: Mental Health screenshot 4

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

What We Love

  • πŸ‘ Helpful for mental health and anxiety
  • πŸš€ Effective breathing exercises
  • πŸ’€ Useful for sleep issues
  • 🌟 Positive impact on mood and mindset

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ”’ Difficult to cancel subscription
  • πŸ€– Robotic/generic guided meditation voices
Humans Anonymous#3

Humans Anonymous by Humans Anonymous, Inc

Audio Spaces for Mental Health
Worth Considering
πŸ’ͺ Health & Fitness
4.5😐(4K ratings)
FreeIn-App Purchases
Humans Anonymous screenshot 1
Humans Anonymous screenshot 2
Humans Anonymous screenshot 3
Humans Anonymous screenshot 4
Humans Anonymous screenshot 5
Humans Anonymous screenshot 6

Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.

What We Love

  • πŸ€— Helpful and supportive community
  • πŸ™Œ Ability to anonymously share feelings
  • 🌟 Valuable resource for mental health
  • πŸ‘ Accessible and free to use

Room to Improve

  • πŸ˜” Increasing number of trolls and inappropriate behavior
  • πŸ•°οΈ Limited meeting times and short duration
  • πŸ’° Paywall for core features

More Mhfa Youth apps to explore

4
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

1:1 Video SessionsProactive Progress TrackingAnytime Messaging
πŸ₯ Medical
(10K)
free with in-app purchases
5
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Personalized mental healthcareSchedule therapy appointmentsSelf-guided wellness exercises
πŸ’ͺ Health & Fitness
(11K)
free
6
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
πŸ’ͺ Health & Fitness
(46K)
subscription
7
MindDoc: Mental Health Support
MindDoc: Mental Health Support
MindDoc: Mental Health Support
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
πŸ’ͺ Health & Fitness
(12K)
free with in-app purchases
8
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
πŸ’ͺ Health & Fitness
(9.2K)
ad-supported
9
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

Improve mental health and resilienceBuild social-emotional skillsUse game psychology for real-life challenges
πŸ’ͺ Health & Fitness
(7.9K)
free with in-app purchases
10
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
πŸ’ͺ Health & Fitness
(5.5K)
free with in-app purchases
11
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
πŸ’ͺ Health & Fitness
(147K)
subscription
12
2NDFLOOR - Youth Support
2NDFLOOR - Youth Support
2NDFLOOR - Youth Support
Support for young people
Free

This app offers a private and anonymous space for young people to find support and guidance on various life challenges. Connect with trained counselors via chat, SMS, or calls, and engage with a community message board. Available 24/7 for those in New Jersey.

Anonymous communicationPrivate counseling via chat, SMS, callsCommunity message board
πŸ’ͺ Health & Fitness
(11)
free
13
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Telehealth visits with licensed therapistsOnline mental health assessmentPersonalized care plans
πŸ₯ Medical
(32K)
free
14
PESI
PESI
PESI
by PESI Inc.
Free

Access live and on-demand educational content, including seminars and webinars, directly from your mobile device. Download materials, complete evaluations, and earn certificates of completion, even offline.

Download on-demand content for offline viewingParticipate in live webcasts and webinarsAccess and download handout materials
πŸ“š Education
(3.5K)
free with in-app purchases
15
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily
πŸ’ͺ Health & Fitness
(6.6K)
free with in-app purchases
16
Sensa - Mental Coach
Sensa - Mental Coach
Sensa - Mental Coach
Monitor your mental status
Free

This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.

Self-paced CBT lessonsMood and emotion journalingHabit-building strategies
πŸ’ͺ Health & Fitness
(1.1K)
subscription
17
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Mood loggingGoal setting and trackingDigital journaling
πŸ’ͺ Health & Fitness
(2.8K)
free
18
Pulsetto Wellness
Pulsetto Wellness
Pulsetto Wellness
summon inner vibrations
Free

This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.

Self-improvement methodPersonal challenge managementHabit change support
πŸ’ͺ Health & Fitness
(6K)
free with in-app purchases
19
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

Virtual therapy and psychiatrySelf-care tools (meditation, breathing exercises)Care concierge for personalized matching
πŸ’ͺ Health & Fitness
(12K)
free with in-app purchases
20
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
CBT for Mood, Anxiety & Trauma
Free

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

Eliminate negative self-talkReplace intrusive thoughtsBoost confidence
πŸ₯ Medical
(3.4K)
free with in-app purchases