Best Migraine Diary Free Apps

219+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Finding the right migraine diary free apps can be overwhelming with so many options. We've analyzed 219+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Migraine Diary Free Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Migraine Buddy: Track HeadacheMigraine Buddy: Track HeadacheFree4.8★ (41K)NoYesAug 2026
2Migraine Tracker & Diary: MiGMigraine Tracker & Diary: MiGFree4.8★ (2.7K)NoYesAug 2026
3Migraine Diary - Headache LogMigraine Diary - Headache LogFree5.0★ (1)NoYesJul 2026
4Migraine Tracker : Easy DiaryMigraine Tracker : Easy DiaryFree4.8★ (69)NoYesAug 2026
5Canadian Migraine TrackerCanadian Migraine TrackerFree4.6★ (58)NoNoAug 2026
6Migraine Insight: TrackerMigraine Insight: TrackerFree4.5★ (439)NoYesAug 2026
7Migraine diary+Migraine diary+Free4.4★ (5)NoYesMay 2026
8HeadApp Migraine DiaryHeadApp Migraine DiaryFree4.3★ (70)NoNoJul 2026

Top Picks for Migraine Diary Free

Migraine Buddy: Track Headache#1

Migraine Buddy: Track Headache by Voluntis

Headaches and Migraines Diary
Editor's Choice
🏥 Medical
4.8😊(41K ratings)
FreeIn-App Purchases
#22in Medical
Migraine Buddy: Track Headache screenshot 1
Migraine Buddy: Track Headache screenshot 2
Migraine Buddy: Track Headache screenshot 3
Migraine Buddy: Track Headache screenshot 4
Migraine Buddy: Track Headache screenshot 5
Migraine Buddy: Track Headache screenshot 6

Track your headaches and migraines to identify patterns and triggers. Get comprehensive reports for your doctor and connect with a supportive community. Premium features offer AI-driven insights and personalized coaching for faster relief.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking features
  • 💡 Helpful insights and reports
  • 🤝 Supportive community

Room to Improve

  • 🐛 Occasional crashes and performance issues
  • 🕰️ Slow response times during migraine attacks
  • 📊 Limited customization options for reports
Migraine Tracker & Diary: MiG#2

Migraine Tracker & Diary: MiG by Natalia Tsybulenka

Track headache pain, symptoms
Strong Contender
💪 Health & Fitness
4.8😊(2.7K ratings)
FreeIn-App Purchases
Migraine Tracker & Diary: MiG screenshot 1
Migraine Tracker & Diary: MiG screenshot 2
Migraine Tracker & Diary: MiG screenshot 3
Migraine Tracker & Diary: MiG screenshot 4
Migraine Tracker & Diary: MiG screenshot 5
Migraine Tracker & Diary: MiG screenshot 6

This app helps you manage and understand migraine attacks by tracking frequency, duration, and severity. Visualize your data with charts, monitor treatment effectiveness, and access educational resources to gain control over your condition.

What We Love

  • 🚀 Easy to use
  • 👍 Detailed tracking options
  • 💡 Customizable features
  • 🚀 Quick logging of migraines

Room to Improve

  • 🐛 Issues with medication tracking
  • 👎 Limited pain scale options
  • 👎 Difficulty logging multiple migraines per day
Migraine Diary - Headache Log#3

Migraine Diary - Headache Log by Ivan Dotsenko

Track triggers, see patterns
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Migraine Diary - Headache Log screenshot 1
Migraine Diary - Headache Log screenshot 2
Migraine Diary - Headache Log screenshot 3
Migraine Diary - Headache Log screenshot 4

Easily log migraine attacks, including severity, symptoms, and triggers, to identify patterns. Generate detailed PDF reports for your neurologist. This app prioritizes your privacy by working completely offline with no accounts or cloud storage.

More Migraine Diary Free apps to explore

4
Migraine Tracker : Easy Diary
Migraine Tracker : Easy Diary
Migraine Tracker : Easy Diary
Diary for migraine & headache
Free

Easily log migraine events, track symptoms, and identify triggers to understand your headache patterns. Visualize your history, share reports, and gain insights to manage your condition more effectively.

Easy migraine loggingSummary of past eventsAnalyze patterns and triggers
💪 Health & Fitness
(69)
freemium
5
Canadian Migraine Tracker
Canadian Migraine Tracker
Canadian Migraine Tracker
The EASY way to keep a diary!
Free

This app helps you track your migraines with a simple, focused diary. Monitor frequency, patterns, triggers, and treatment responses to share with your healthcare provider. Available in English and French, it empowers you with data for better discussions and management.

Migraine diaryTrack headache frequency and patternsMonitor treatment response
🏥 Medical
(58)
free
6
Migraine Insight: Tracker
Migraine Insight: Tracker
Migraine Insight: Tracker
Headache and Migraine Diary
Free

This app helps you identify headache and migraine triggers by tracking symptoms, medications, and lifestyle factors. It integrates with other health apps to provide powerful analysis, aiding in better care team collaboration and progress.

Symptom and trigger trackingMedication loggingAutomated data integration (weather, workouts, sleep)
💪 Health & Fitness
(439)
free with in-app purchases
7
Migraine diary+
Migraine diary+
Migraine diary+
Headache tracking for you
Free

This app helps you log and analyze migraine attacks, including details like pain intensity, duration, and medication. It tracks the impact of your condition on daily life and offers advanced statistics with a PRO subscription.

Record migraine start and stop datesTrack pain intensity and locationLog medications taken
🏥 Medical
(5)
free with in-app purchases
8
HeadApp Migraine Diary
HeadApp Migraine Diary
HeadApp Migraine Diary
Headache diary
Free

This app helps you track and understand your headaches. Record pain details, identify triggers, and view statistics to better manage your condition. It integrates with Apple Health for a comprehensive overview of your well-being.

Record pain duration, intensity, and locationIdentify headache triggers and symptomsTrack medications and hormonal factors
🏥 Medical
(70)
free
9
Headache Hero: Track Migraines
Headache Hero: Track Migraines
Headache Hero: Track Migraines
Migraine Tracker, Diary, Log
Free

This app helps you track migraines and headaches, logging pain, triggers, symptoms, and medications. It analyzes your data to reveal patterns and potential correlations with weather changes, offering secure cloud backup and exportable reports for your doctor.

Log migraine pain, duration, and locationTrack potential triggers and symptomsDocument medications and relief methods
🏥 Medical
(20)
subscription
10
Relief - Migraine Tracker
Relief - Migraine Tracker
Relief - Migraine Tracker
Headache, symptom, pain diary
Free

This app helps you manage migraines and headaches by intelligently tracking your symptoms, identifying potential triggers, and providing personalized insights. Log your experiences easily, receive custom reminders, and visualize your migraine history with interactive reports to gain better control over your health.

AI-powered trigger detectionPersonalized migraine insightsSimple symptom logging
💪 Health & Fitness
(193)
free with in-app purchases
11
Migraine & Headache Tracker
Migraine & Headache Tracker
Migraine & Headache Tracker
Symptom Diary & Pain Checker
Free

Easily log migraine episodes, symptoms, and potential triggers to uncover patterns. Track medications and treatments to find what works best for you. Gain insights through interactive charts to manage your headaches more effectively.

Effortless logging of episodes and symptomsCustomizable trigger and pattern trackingMedication and treatment logging
💪 Health & Fitness
(109)
free with in-app purchases
12
Migraine Tracker: Relief AI
Migraine Tracker: Relief AI
Migraine Tracker: Relief AI
Headache Diary, Log & Weather
Free

Log migraine attacks quickly and let AI identify your triggers. Features include MIDAS reports, hormonal cycle prediction, and green light therapy. Get actionable insights to manage your condition.

AI-powered trigger identificationLightning-fast 5-second loggingMIDAS report generation
🏥 Medical
(24)
free with in-app purchases
13
Headache Migraine Diary
Headache Migraine Diary
Headache Migraine Diary
Pain, Symptom & Relief Tracker
Free

Easily track headaches and migraines, logging symptoms, treatments, and patterns. Generate insightful reports for your doctor and personalize your experience with custom entries. Stay consistent with reminders and secure access.

Track headaches and migrainesMonitor migraine symptomsLog treatments
💪 Health & Fitness
(541)
subscription
14
Diary With Password
Diary With Password
Diary With Password
No Ads Journal Diary Notebook
Free

This app provides a private digital space to record daily thoughts, emotions, and life events. It offers robust security features like password and biometric locks, alongside tools for organizing, searching, and exporting your entries. Enjoy a customizable and ad-free journaling experience.

Password and biometric securityDaily entry loggingFull text search
📊 Productivity
(27K)
free with in-app purchases
15
AuraLog: Migraine Diary
AuraLog: Migraine Diary
AuraLog: Migraine Diary
Attacks, triggers, relief
Free
🏥 Medical
(0)
16
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(6K)
free with in-app purchases
17
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

This app offers a secure and personalized digital journal for recording daily thoughts, memories, and emotions. Enhance entries with photos, themes, and mood tracking. It's designed to support mental well-being by providing a private space for self-reflection and emotional processing.

Password-protected diaryAdd photos and drawingsCustomizable themes and backgrounds
🌟 Lifestyle
(28K)
free with in-app purchases
18
Cranium: Headache Diary
Cranium: Headache Diary
Cranium: Headache Diary
Track symptoms and triggers
Free

Easily log headache attacks, symptoms, and medication use. Generate clear reports to identify triggers and discuss with your doctor. Integrates with Health app for menstrual cycle correlation.

Quick attack loggingSymptom and trigger trackingMedication tracking
🏥 Medical
(153)
free
19
N1-Headache
N1-Headache
N1-Headache
Migraine triggers and diary
Free

Effortlessly track your migraine triggers and patterns to gain a deeper understanding of your condition. Identify factors that may protect you and those that are not associated with your attacks. Self-manage your migraines within 90 days by dedicating just five minutes daily to tracking your symptoms and lifestyle.

Daily diary for tracking activities, habits, moods, and sleepPersonal Analytical Report for migraine activity and pain progressionMedication tracking for treatments used
🏥 Medical
(496)
free with in-app purchases
20
Headache Tracker: Migraine
Headache Tracker: Migraine
Headache Tracker: Migraine
Pain Tracker & Symptom Checker
Free

Easily log and analyze your headaches and migraines to identify triggers and track relief methods. This app offers a simple, distraction-free interface to help you understand patterns and take steps toward feeling better.

Quick headache loggingIdentify headache triggersAnalyze pain trends
💪 Health & Fitness
(32)
free with in-app purchases

FAQ about Migraine Diary Free

What are the best migraine diary free apps for iPhone?
Migraine Buddy: Track Headache tops our migraine diary free apps ranking as of July 2026, with a 4.8-star average from 41K App Store ratings, and it's free to download.
Migraine Buddy: Track Headache has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 219+ migraine diary free apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Migraine Buddy is a self-management tool designed to help users track their headaches and migraines. It allows for detailed recording of attacks, symptoms, triggers, and medications, enabling users to identify patterns and gain insights into their condition.
Key features include customizable attack recording, exportable reports for medical consultations, AI-driven suggestions for symptoms and triggers, weather forecasts to anticipate potential migraine triggers, automatic sleep recording, and an active community for user support and shared experiences.