Access a variety of Pilates, sculpt, and HIIT workouts designed to build strength and confidence. Follow monthly calendars or choose workouts by length, focus, or intensity. Download videos for offline use and enjoy new content weekly.




17+ iOS apps curated and reviewed
The best mils method apps on iPhone average 3.6★ across 17+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (27) | Yes | Yes | Aug 2026 | ||
| 2 | Free | 1.6★ (11) | Yes | Yes | May 2026 | ||
| 3 | Free | — | No | No | May 2026 | ||
| 4 | Free | — | No | No | May 2026 | ||
| 5 | Free | — | No | No | Sep 2026 | ||
| 6 | Free | — | No | No | Sep 2026 | ||
| 7 | Free | — | No | No | May 2026 | ||
| 8 | Free | 1.7★ (67) | No | No | Jul 2026 |




Access a variety of Pilates, sculpt, and HIIT workouts designed to build strength and confidence. Follow monthly calendars or choose workouts by length, focus, or intensity. Download videos for offline use and enjoy new content weekly.






Discover the perfect curly hair routine and find suitable products. This app helps you understand your hair type, identify ingredients to avoid, and explore existing routines. Create a personalized hair care plan to achieve healthy, beautiful curls.



