Access a variety of Pilates, sculpt, and HIIT workouts designed to build strength and confidence. Follow monthly calendars or choose workouts by length, focus, or intensity. Download videos for offline use and enjoy new content weekly.




14+ iOS apps curated and reviewed
The best mils method apps on iPhone average 3.9★ across 14+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (27) | Yes | Yes | Aug 2026 | ||
| 2 | Free | 1.7★ (67) | No | No | Sep 2026 | ||
| 3 | Free | — | No | No | Jul 2026 | ||
| 4 | Free | 4.6★ (740) | No | Yes | Oct 2026 | ||
| 5 | Free | 1.7★ (6) | No | Yes | Aug 2026 | ||
| 6 | Free | — | No | Yes | Oct 2026 | ||
| 7 | Free | — | No | Yes | Jun 2026 | ||
| 8 | Free | — | No | No | May 2026 |




Access a variety of Pilates, sculpt, and HIIT workouts designed to build strength and confidence. Follow monthly calendars or choose workouts by length, focus, or intensity. Download videos for offline use and enjoy new content weekly.





This app calculates potential Final Multiple Scores (FMS) for enlisted Sailors eligible for advancement. It allows users to explore "what if" scenarios by inputting FMS elements and provides historical data and graphical breakdowns. The app also links to relevant Navy advancement policies and guidance.




