Best Mind Body Energy Movement Apps

Gaia: Streaming Consciousness

Streaming positif et utile

Free

Access a vast library of films, original shows, and documentaries focused on personal growth, spirituality, and alternative perspectives. Explore topics like ancient history, metaphysics, yoga, and meditation to elevate your awareness and seek a new understanding of the world.

Mindvalley: Self Improvement

Growth, Care & Mindset Courses

Free

Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.

Healing Movement

Feel better.

Free

Discover simple healing movements designed to help you feel better. Practice guided exercises like the water, wind, fire, and ground moves to improve your well-being.

Medito: Mindfulness Meditation

Meditate, Be Mindful, Sleep

Free

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

FitMind: Mental Fitness

Guided Meditations, Breathing

Free

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

MyHealth: Body & Mind Care

Health Tracker & White Noise

Free

This app helps you achieve total wellness by tracking your physical health metrics and providing immersive soundscapes for mental relaxation. Monitor daily stats, visualize trends, and set goals, while also reducing anxiety with a curated library of high-fidelity sounds for focus and sleep.

Smiling Mind: Mental Wellbeing

Mindfulness & Meditation

Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

Lee Harris Energy

A space to reconnect & rise

Free

Access guided meditations, energy updates, and video teachings to support your daily well-being. This app offers a space to reconnect, recharge, and rise with daily spiritual and energetic guidance.

2013 Version: Body Code 2.1

by Dr. Bradley Nelson

Free

Access the subconscious mind to identify and correct health imbalances. This legacy version utilizes muscle testing and a unique system to unlock the body's innate healing power for improved well-being.

MindFi: Mind Fitness for All

Breathe, focus, train the mind

Free

This app offers a personalized toolkit for mental wellbeing, featuring scientific assessments, expert-led sessions, and self-care resources. It aims to improve focus, resilience, and overall mind fitness through guided meditations, breathing exercises, and community support.

Inner Dimension

Yoga, Meditation, Daily Wisdom

Free

Access a vast library of cinematic yoga, meditation, and personal growth content. Explore various yoga styles, guided meditations, and structured programs designed to strengthen your body, mind, and spirit. Suitable for all levels, from beginners to advanced practitioners.

SBT Energy Therapy

Subtle Body Transmutation

Free

This app offers healing practitioners multiple testing charts to identify energy blocks and imbalances. It helps pinpoint limiting beliefs, trapped emotions, consciousness levels, and more. Utilize affirmations and word banks for a comprehensive approach to subtle body transmutation.

Brain-Body Therapy: Unwind

Anxiety & Stress Management

Free

This app combines therapeutic counseling techniques with exercise to improve mental well-being. It offers diagnosis-based programs for anxiety and depression, integrating mental and physical health for holistic results. Designed by experts, it aims to leverage the brain-changing benefits of movement.

SANCTUM: Mind-Body Workout

Shift how you feel.

Free

This app offers music-led movement experiences combining breathwork and immersive sound to help you release emotions, reconnect with your body, and boost energy. Choose from various session types like signature sequences, activations, meditations, and immersive walks to suit your needs.

Mindgasm: Meditation & Kegels

A Mind And Body Experience

Free

This app guides users through a unique wellness practice combining Kegel exercises with meditation. It uses curated soundtracks and personal guides to enhance bodily awareness, relaxation, and pleasure through rhythmic muscle engagement.

Neurocycle: Calm Mindfulness

Rewire & detox your brain

Free

This app offers a scientifically-tested brain detox program to help users eliminate stress, anxiety, depression, and toxic thinking. It guides users through a 5-step process to identify, eliminate, and rebuild healthy thought patterns over a 63-day period.

NewMindStart

Make Life Feel Better

Free

Access transformative courses, live sessions, and guided practices for self-development, yoga, meditation, and wellness. Connect with a supportive global community and learn from experts to enhance emotional balance, health, and creativity. Awaken your potential and live with more joy.