Best Mindshift Recovery Apps

4.9(199 ratings)

Free

This app helps users overcome various addictions and bad habits, including substances, social media, and gambling. It utilizes an evidence-based, neuroscience approach to understand and change habitual behaviors. Features include science-backed lessons, craving management tools, live support, and community connection.

SMART Recovery by SMART Recovery USA, Inc.

Discover The Power of Choice

Strong Contender

NewForm: Recovery & Wellbeing

4.2(25 ratings)

Free

This app connects individuals with mutual-support groups to overcome addiction to substances or activities. It guides participants in developing self-empowerment for balanced living through a science-based program.

Nomo - Sobriety Clocks by Parker Stech

Say nomo to your addictions!

Worth Considering

🌟 Lifestyle

4.8😊(16K ratings)

FreeAds

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

What We Love

👍 Easy to use
💰 Tracks money and time saved
📈 Motivating progress tracking
🙌 Supportive community
🆓 Completely free to use
🤗 Genuine and caring developer

Room to Improve

🐛 Occasional crashes and bugs
🤔 Confusing navigation and UI
🔒 Requires email account
🕰️ Difficulty resetting timers

More Mindshift Recovery apps to explore

Sober Events, Formerly Phoenix

Free sober community and support groupsDiscover local and virtual sober eventsExplore multiple recovery approaches

This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.

🌟 Lifestyle

(11K)

Connections: Recovery Support

Recovery Support App

Peer-moderated discussion forumsVirtual support meetingsCoping skills resources

This app provides confidential, 24/7 recovery support to help users achieve their treatment and life goals. It offers peer-moderated forums, virtual meetings, and resources for developing coping skills. Access is granted through a provider, health plan, or health agency.

Affect: Addiction Recovery

Sober Tracker and Treatment

Sober tracker for alcohol and drug useOutpatient addiction treatment programLicensed counselor meetings

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

🏥 Medical

(486)

free with in-app purchases

Recovery 2.0

Holistic Recovery & Growth

Daily live guided practicesWeekly live recovery meetingsExpert-led courses and workshops

This app provides a holistic approach to recovery from addiction, focusing on mind, body, and spirit. It offers daily live practices, weekly meetings, expert-led courses, and a supportive global community to help users transform their lives.

Talkspace: Virtual Therapy App

(37)

ad-supported

Online Mental Health Support

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

This app provides a private, judgment-free community and AI-powered support for individuals working through problem gambling. It offers a safe space to share stories, connect with others, track progress, and access resources for continuous recovery.

AI assistant for supportSupportive community feedGroup conversations

(5)

Sober SideKick: Quit Addiction

Reframe: Drink Less Alcohol

Sober community supportSobriety counterDaily sobriety tracker

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

24/7 Addiction Recovery Coach

The Retreat Recovery Programs

by CORP INC

Real-time postsDaily inspirationsRecovery content (videos, podcasts, articles)

Connect with peers and coaches in a private, invite-only community for recovery support. Share updates, ask questions, and access daily inspirations, videos, podcasts, and articles to aid your journey.

by OBRC OPERATIONS, LLC

Real-time postsDaily inspirationsRecovery Tracker

Connect with peers and coaches in a private, invite-only community focused on recovery. Share updates, ask questions, and receive daily inspirations to support your journey. Track your progress and engage in discussions to inspire others.

by Enlightened Solutions, LLC

Real-time posts with peersDaily inspiration contentExplore recovery videos, podcasts, articles

Connect with peers and coaches for real-time support and inspiration throughout your recovery journey. Access recovery content, join virtual events, and share your experiences in a private, controlled community.

(2)

Overcome lust addiction easily

MindShift - Quit Lust

Content blockingUrge loggingDay tracking

This app helps users break free from adult content addiction, rebuild focus, and improve mental clarity. It offers tools like content blocking, urge logging, and breathing exercises. Premium features include AI chat support and scheduled blocking for enhanced recovery.

This app guides users through identifying and processing triggers, helping to understand associated thoughts, emotions, and meanings. It offers a structured process to uncover core issues and develop new coping mechanisms, aiming to prevent relapse and foster behavioral change.

Trigger identificationGuided questioning processEmotion and thought analysis

(9)

ReWild: Sobriety & Recovery

Sober counter & habit tracker

Daily growth challengesAI counselor supportAccountability groups

This app supports addiction recovery and personal growth with daily challenges, AI counseling, and community support. It offers tools for managing cravings, tracking progress, and nurturing a virtual garden as a reflection of your journey. It's designed for those seeking sobriety, mental wellness, and positive life changes.

by One Step Software Inc.

Track recovery progressDaily motivational quotesChat/messaging functionality

This app helps individuals in recovery track their progress and maintain accountability. It offers daily motivational quotes, communication tools, meeting information, and scheduling features to support sobriety.

(180)

Daily Support, Sobriety, Steps

Twelva: 12 Step Recovery

AI Sponsor Companion for private conversationsDaily reflections and structured recovery workFull 12 Step-based recovery system

A private companion for personal recovery journeys, offering daily reflections, structured exercises, and AI-powered conversations. It adapts to your progress and needs, providing support for various recovery paths and immediate access to crisis resources.