Best Mini Fitness Timer Apps

245+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Whether you're new to mini fitness timer or looking for an upgrade, our curated collection of 245+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Mini Fitness Timer Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mini Fitness TimerMini Fitness TimerFreeNoNoMay 2026
2PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoAug 2026
3Interval Timer PlusInterval Timer PlusFree4.9★ (5.9K)NoYesAug 2026
4Timer!Timer!Free4.5★ (448)NoYesAug 2026
5Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (59K)YesYesAug 2026
6Amelia TimerAmelia TimerFree4.7★ (60)NoNoMay 2026
7Interval Timer: Tabata TimerInterval Timer: Tabata TimerFree4.5★ (149)NoYesAug 2026
8Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoAug 2026

Top Picks for Mini Fitness Timer

PushPress Workout Timer#2

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer
Strong Contender
💪 Health & Fitness
4.8😊(5.7K ratings)
Free
PushPress Workout Timer screenshot 1
PushPress Workout Timer screenshot 2
PushPress Workout Timer screenshot 3
PushPress Workout Timer screenshot 4
PushPress Workout Timer screenshot 5

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

  • 👍 Great timer for workouts
  • 🚀 Simple and easy to use
  • 💡 Customizable timer settings
  • 🔒 No ads or subscriptions

Room to Improve

  • 🐛 Sound issues (volume changes, audio cutting out)
  • 🔋 Drains battery when running in background
  • 🐛 Compatibility issues with Apple Watch and other apps
Interval Timer Plus#3

Interval Timer Plus by Su-Au Hwang

Simple interval timer
Worth Considering
💪 Health & Fitness
4.9😊(5.9K ratings)
FreeIn-App Purchases
Interval Timer Plus screenshot 1
Interval Timer Plus screenshot 2
Interval Timer Plus screenshot 3
Interval Timer Plus screenshot 4
Interval Timer Plus screenshot 5
Interval Timer Plus screenshot 6

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

  • 🚀 Simple and effective
  • 🚀 Customizable and streamlined
  • 👍 Easy to configure and edit
  • 👍 Convenient for workouts and circuits

Room to Improve

  • 🐛 Occasional issues with audio playback in the background
  • 💡 Desire for more color customization options

More Mini Fitness Timer apps to explore

4
Timer!
Timer!
Timer!
Multiple Countdown + Reminder
Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Multiple countdown timersSub-timer creationParallel timer mode
🔧 Utilities
(448)
free with in-app purchases
5
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(59K)
ad-supported
6
Amelia Timer
Amelia Timer
Amelia Timer
Simple interval timer
Free

This app provides a straightforward interval timer for various activities. Easily configure your work and rest periods, and the number of repetitions needed. It's designed for simplicity, offering essential timer functions without unnecessary complexity.

Customizable action and break lengthsAdjustable number of setsNotifications when app is closed
💪 Health & Fitness
(60)
free
7
Interval Timer: Tabata Timer
Interval Timer: Tabata Timer
Interval Timer: Tabata Timer
Nice and simple Interval Timer
Free

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

HIIT and Tabata workout timerBoxing and martial arts round timerProductivity and Pomodoro timer
💪 Health & Fitness
(149)
free with in-app purchases
8
Interval - Simple Timer
Interval - Simple Timer
Interval - Simple Timer
by Alex Beltyukov
Free

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Customizable countdownWork interval settingRest interval setting
💪 Health & Fitness
(5)
free
9
Timer - Configurable Timer
Timer - Configurable Timer
Timer - Configurable Timer
Speaks, Repeats, Waits & Alert
Free

This highly configurable timer app offers interval, simple, and quick timer modes with a beautiful, easy-to-use interface. It supports dark/light modes, iCloud sync, and speaks timer names with customizable alerts.

Interval, Simple, and Quick Timer modesBeautiful and easy interfaceDark & light mode support
🔧 Utilities
(15)
free with in-app purchases
10
TimerWOD - Workout Timer
TimerWOD - Workout Timer
TimerWOD - Workout Timer
Timer for EMOM, AMRAP & Tabata
Free

This ad-free interval timer is designed for functional fitness enthusiasts. It supports various workout formats like AMRAP, EMOM, and Tabata with customizable settings and a clear display. Focus on your training with background operation and a simple interface.

AMRAP, EMOM, For Time, Tabata timersCount up or down functionalityClear, easy-to-read display
💪 Health & Fitness
(3)
ad-supported
11
Interval Timer Calendar
Interval Timer Calendar
Interval Timer Calendar
track workout with calendar
Free

This app helps you track your workouts with a simple timer and calendar integration. Set your training and break times, and automatically record your sessions. Save custom timers for quick access to your favorite routines.

Muscle training timerAutomatic calendar recordingSave custom timer lists
⚽ Sports
(0)
ad-supported
12
Interval Timer - HIIT Workout
Interval Timer - HIIT Workout
Interval Timer - HIIT Workout
Health & Fitness Exercise
Free

This app provides a customizable interval timer for various fitness activities like HIIT, Tabata, and circuit training. Easily set up preparation, work, and rest periods, then save and share your custom workouts. Track your progress with detailed statistics and history.

Customizable intervalsHIIT and Tabata timerWorkout planning
💪 Health & Fitness
(400)
free with in-app purchases
13
Interval timer:tabata, workout
Interval timer:tabata, workout
Interval timer:tabata, workout
Stopwatch multiple & Countdown
Free

This app helps you structure workouts with customizable timers for high-intensity intervals and rest periods. Track your progress, create personalized training plans, or use recommendations to achieve fitness goals. Enhance your sessions with customizable themes, sounds, and voiceovers.

Customizable interval timersWorkout loggingPersonalized training programs
💪 Health & Fitness
(35)
freemium
14
BS-Free Interval Timer
BS-Free Interval Timer
BS-Free Interval Timer
A basic workout timer.
Free

A straightforward workout timer designed for focus, offering customizable rounds, intervals, and start delays without any advertisements. Adjust sound effects to suit your training style for a distraction-free experience.

Customizable number of roundsAdjustable time per roundConfigurable rest intervals
💪 Health & Fitness
(0)
free
15
Simple Loop Timer
Simple Loop Timer
Simple Loop Timer
by Portly Pig Studios LLC
Free
🔧 Utilities
(0)
16
Simple Interval Timer
Simple Interval Timer
Simple Interval Timer
by 0FF
Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations
⚽ Sports
(5.3K)
free with in-app purchases
17
Simple Workout Timer
Simple Workout Timer
Simple Workout Timer
Support workout!
Free

This app provides a customizable timer to support your workouts. It can send notifications, record active energy and workout data to Apple Health, and display your workout history. Calculate active energy burned with detailed input options.

Customizable workout timerWorkout notificationsRecord to Apple Health
💪 Health & Fitness
(21)
ad-supported
18
Gymboss Interval Timer
Gymboss Interval Timer
Gymboss Interval Timer
by Gymboss LLC
Free

This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.

Programmable interval timerUnlimited intervals and roundsSave and manage unlimited programs
💪 Health & Fitness
(761)
free with in-app purchases
19
Repeat Timer App
Repeat Timer App
Repeat Timer App
Repeat timer circuit training
Free

This app adds unpredictability to routines with a customizable repeat timer. It enhances workouts, games, and daily tasks by introducing dynamic intervals and decision-making challenges. Enjoy a sleek design for seamless navigation and visual timing.

Dynamic Task Mode with Random TimerDecision-making Interval TimerAdaptive Fitness Interval Timer
🔧 Utilities
(28)
freemium
20
Interval Timer ++
Interval Timer ++
Interval Timer ++
HIIT & circuit workout timer
Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

Customizable work/rest/repeat intervalsSupports iPhone and Apple WatchWorkout history in calendar view
💪 Health & Fitness
(15K)
free with in-app purchases

FAQ about Mini Fitness Timer

Are there free mini fitness timer apps for iPhone?
Yes — 20 of the top mini fitness timer apps we rank are free to download, including Mini Fitness Timer and PushPress Workout Timer.
Mini Fitness Timer has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 245+ mini fitness timer apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.