Best Mini Fitness Timer Apps

213+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Whether you're new to mini fitness timer or looking for an upgrade, our curated collection of 213+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Mini Fitness Timer

Interval Timer - Tabata Timer#2

Interval Timer - Tabata Timer by NEO PIXEL LABS PTE. LTD

Multiple timers for fitness
Strong Contender
๐Ÿ’ช Health & Fitness
4.5๐Ÿ˜Š(18K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • ๐Ÿš€ Free version works well
  • ๐Ÿ‘ Customizable intervals and timers
  • ๐Ÿ‘ Flexible for different workouts
  • ๐Ÿ‘ Easy to use and set up

Room to Improve

  • ๐Ÿ› Timer issues (stops, loses time)
  • ๐Ÿ”‹ Drains battery when used
  • ๐Ÿ’ฐ Expensive subscription model
Timer & stopwatch - Timeglass#3

Timer & stopwatch - Timeglass by COSMIC TEAPOT PTY. LTD.

Repeat & multiple step timing
Worth Considering
๐Ÿ”ง Utilities
4.7๐Ÿ˜Š(1.4K ratings)
FreeIn-App Purchases
Timer & stopwatch - Timeglass screenshot 1
Timer & stopwatch - Timeglass screenshot 2
Timer & stopwatch - Timeglass screenshot 3
Timer & stopwatch - Timeglass screenshot 4
Timer & stopwatch - Timeglass screenshot 5
Timer & stopwatch - Timeglass screenshot 6

This app allows users to create and manage multiple timers simultaneously, including multi-step timers with custom durations. It offers spoken alerts for guidance and a convenient widget for quick access. A library of pre-built timers is also available for various activities.

What We Love

  • ๐Ÿ‘ Simple and easy to use
  • ๐Ÿš€ Practical and efficient
  • ๐ŸŽจ Beautiful and clean design
  • โฑ Excellent for timing routines and exercises

Room to Improve

  • ๐Ÿ”’ Limited to 3 timers in free version
  • ๐Ÿ”‹ Alarms don't work when phone is locked or in silent mode
  • ๐Ÿ•ฐ No option to automatically start timers at a specific time

More Mini Fitness Timer apps to explore

4
Tabata Timer โ–ก
Tabata Timer โ–ก
Tabata Timer โ–ก
Simple tabata workout timer
Free

This app provides a straightforward and visually appealing timer for Tabata workouts. Easily customize workout intervals and rest periods by dragging elements. It offers audio guidance, background music support, and workout history tracking.

Customizable workout intervalsDrag-and-drop interfaceAudio guidance
๐Ÿ’ช Health & Fitness
(10K)
freemium
5
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Cooking, Workouts, Meditation
Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments
๐Ÿ”ง Utilities
(40K)
free with in-app purchases
6
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness ร  la maison, gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
๐Ÿ’ช Health & Fitness
(60K)
ad-supported
7
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
๐Ÿ’ช Health & Fitness
(9K)
free with in-app purchases
8
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Fully configurable sounds and timesLarge time display with color indicationPreparation, round, warning, and rest timers
๐Ÿ’ช Health & Fitness
(6.6K)
free with in-app purchases
9
24GO by 24 Hour Fitness
24GO by 24 Hour Fitness
24GO by 24 Hour Fitness
Personalized Fitness Experi...
Free

This app provides personalized workout recommendations and thousands of fitness routines for both gym and home. It helps users track progress, schedule workouts, and integrate with fitness trackers. Access club information and check in easily with your membership.

Custom workout recommendationsThousands of workouts and plansAudio-guided cardio workouts
๐Ÿ’ช Health & Fitness
(13K)
free with in-app purchases
10
Pronto โ€” Timer App
Pronto โ€” Timer App
Pronto โ€” Timer App
The Minimalistโ€™s Timer
Free

This app provides a simple, minute-based timer for quick reminders. Its intuitive design allows for instant timer setup and access to recent countdowns, all while offering customizable alarms with sound options. The timer continues even when the app is not active.

Instant timer startAccess recent countdownsModern industrial design UI
๐Ÿ”ง Utilities
(295)
free
11
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Customizable repeating timersOptional interval timer cyclesBackground operation with notifications
๐Ÿ”ง Utilities
(7.3K)
free with in-app purchases
12
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
HIIT, Tabata, Circuit Training
Free

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

Custom workout routinesVoice coach for next exerciseTimed and rep-based exercises
๐Ÿ’ช Health & Fitness
(929)
freemium
13
Stand Up! The Work Break Timer
Stand Up! The Work Break Timer
Stand Up! The Work Break Timer
We want you to live longer
Free

This app helps you live longer by reminding you to take regular work breaks. It's customizable to your schedule and offers features like setting stand-up durations and tracking your break history. Ideal for those concerned about sedentary lifestyles or suffering from RSI.

Customizable reminder intervalsSet stand-up duration timers7-day break history tracking
๐Ÿ’ช Health & Fitness
(4.2K)
free with in-app purchases
14
Amelia Timer
Amelia Timer
Amelia Timer
Simple interval timer
Free

This app provides a straightforward interval timer for various activities. Easily configure your work and rest periods, and the number of repetitions needed. It's designed for simplicity, offering essential timer functions without unnecessary complexity.

Customizable action and break lengthsAdjustable number of setsNotifications when app is closed
๐Ÿ’ช Health & Fitness
(60)
free
15
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
๐Ÿ’ช Health & Fitness
(3.2K)
subscription
16
Timer!
Timer!
Timer!
Multiple Countdown + Reminder
Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Multiple countdown timersSub-timer creationParallel timer mode
๐Ÿ”ง Utilities
(448)
free with in-app purchases
17
Interval Timer - Bit Timer
Interval Timer - Bit Timer
Interval Timer - Bit Timer
HIIT, EMOM & CrossFit Timer
Free

This app provides a simple and intuitive interval timer for workouts like HIIT, EMOM, and CrossFit. It features quick setup, guiding tones and colors, and background functionality to keep you focused on your training.

Instant interval setupGuiding tones and colorsHealthKit integration
๐Ÿ’ช Health & Fitness
(534)
free with in-app purchases
18
Tabata Timer ยท
Tabata Timer ยท
Tabata Timer ยท
by HIIT Apps Sp. z o.o.
Free

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

Intuitive one-button startCustomizable interval timesVoice assistant with interval descriptions
๐Ÿ’ช Health & Fitness
(1.4K)
free with in-app purchases
19
Interval Timer: Tabata Timer
Interval Timer: Tabata Timer
Interval Timer: Tabata Timer
Nice and simple Interval Timer
Free

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

HIIT and Tabata workout timerBoxing and martial arts round timerProductivity and Pomodoro timer
๐Ÿ’ช Health & Fitness
(142)
free with in-app purchases
20
Multi-Timer; Stopwatch & Timer
Multi-Timer; Stopwatch & Timer
Multi-Timer; Stopwatch & Timer
Multiple Timer, T&F, Training
Free
$2.99 | 100% OFF

This app offers multiple stopwatches and interval timers for precise time management. It's ideal for athletes, coaches, students, and anyone needing to track multiple events or durations simultaneously. Features include lap timing, interval customization, and video synchronization for detailed analysis.

Run multiple stopwatches simultaneouslyRecord lap and split timesCustomizable interval timers
๐Ÿ’ช Health & Fitness
(96)
free with in-app purchases