Best Mood Booster Apps & Games

Daylio Journal - Mood Tracker

Private Diary, Health, Habits

Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

eMoods Bipolar Mood Tracker

Easy Mood Tracking & Reports

Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Mood Booster - AI Companion

Mood Shift Tracker with AI

Free

This AI-powered companion helps you navigate emotions, manage stress, and elevate your mood through personalized guidance and interactive sessions. Choose from various AI personalities and utilize mood-based audio tools to track your emotional growth and achieve a clearer, more positive state of mind.

Emolog - Diary & Mood Tracker

Dynamic Emojis for Every Mood

Free

This app allows users to track their emotions using a variety of animated emojis. It helps users understand themselves better and can be used with loved ones to foster mutual understanding and empathy without compromising privacy.

My Daily Diary - Mood Journal

Mood Tracker & Daily Journal

Free

This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.

iMoodJournal - Mood Diary

Mood Journal and Tracking Tool

$2.99

Track your mood, sleep, medication, and more with this comprehensive personal journal. Discover patterns and gain insights into your well-being through customizable charts and smart hashtagging.

BetterMe: Mental Health

Prioritize your self-care

Free

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

Mood Touch

by Toe Jam Software LLC

$0.99

This app analyzes your emotional state by having you interact with the screen. It then allows you to share your mood on social media platforms like Facebook and Twitter. Discover how you're feeling through a unique touch-based experience.

Moodistory: трекер настроения

Настроение. Дневник эмоций.

Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Mood Bloom - Therapeutic Game

Science-Based Therapeutic Game

Free

This therapeutic farming game uses science-based methods to help alleviate symptoms of anxiety and depression. Cultivate your virtual farm while engaging in daily exercises designed to improve mood and broaden thought patterns. Track your progress with weekly reports and enjoy a nurturing escape.

Moodnotes - Mood Tracker

Daily Self Care Journal & CBT

Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Bipolar UK Mood Tracker

Mood Tracker

Free

Record your daily mood, medications, and emotions. Identify triggers for mood swings, track sleep patterns, and share your progress with healthcare professionals.

Happyspree: Mood Boost

Lift Your Mood Daily

Free

This app offers a gamified approach to daily self-care, focusing on building calm and happiness through small, rewarding actions. It helps users cultivate gratitude, recognize personal strengths, and foster positive connections with others. The experience is designed to be playful and motivating, making mental wellness feel accessible and enjoyable.

Mood-Tracker

Easily record your daily mood!

Free

Easily log your daily emotions and track their fluctuations over time. Record your mood with a simple tap, add context with notes, and visualize trends through insightful graphs. Access your full history and advanced analytics with the premium version.