This app offers science-backed audio sessions to help mothers manage overwhelm, reduce stress, and cultivate calmer responses in parenting. It provides tools for emotional regulation, burnout recovery, and reconnecting with children, with specific courses for different parenting stages and even for children.
What We Love
- ๐ Helps center and calm
- ๐ Relaxing and soothing
- ๐ Effective for mental health
- ๐ Useful for parents
- ๐ Helps with sleep and anxiety
- ๐ Improves parenting and patience
Room to Improve
- ๐ โโ๏ธ Hypnosis and counting not for everyone
- ๐ฐ Expensive subscription
- ๐ Glitches and loading issues
- ๐ โโ๏ธ Dislike male voice leading sessions
- ๐ฐ Wish there was a free version
