1. Home
  2. 💪 Health & Fitness
  3. Steadier Motherhood
Steadier Motherhood

Steadier Motherhood

Meditation & hypnosis for moms

13 ratings
10 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

Released
August 24, 2026
Updated
October 10, 2026

Features

Developer

Ellen Haines LLC
✨Promote your app ✨
Steadier Motherhood screenshot #1 for iPhone
Steadier Motherhood screenshot #2 for iPhone
Steadier Motherhood screenshot #3 for iPhone
Steadier Motherhood screenshot #4 for iPhone
Steadier Motherhood screenshot #5 for iPhone
Steadier Motherhood screenshot #6 for iPhone
Steadier Motherhood screenshot #7 for iPhone
Steadier Motherhood screenshot #8 for iPhone
iphone
ipad
⭐10
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 4 days
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers guided hypnosis and meditation sessions tailored for mothers. It provides tools for managing stress, anxiety, and overwhelm, with options for short resets or deeper dives into mental wellness. The content is designed to be accessible and realistic for busy parents.

✓Guided hypnosis sessions
✓Meditation and breathwork
✓Personalized recommendations
✓Short and long session options
✓Pregnancy and postpartum support
✓Emotional regulation tools
Show original description

What's New in Steadier Motherhood

1.0.5

October 10, 2026

• The Physiological Sigh in Lumi Meet our newest guided breathwork practice. Featuring a quick double-inhale and an extended, releasing exhale, the Physiological Sigh is designed for fast nervous-system relief when motherhood feels overwhelming. Includes custom audio cues and calming background soundscapes to guide your rhythm effortlessly. • Official Steadier Motherhood Design Enjoy our official Steadier Motherhood visual refresh across every screen, with seamless launch styling and full support for both light and dark modes. • Fresh Content Up Front Your Recently Added sessions are now right at the top of your home feed so you can drop into brand-new meditations and practices without searching. • "Learn the Basics" Intro Guide New to mindfulness or want a gentle refresher? Explore our new introductory guide directly on the home screen to build your daily practice with ease. • Faster, Smoother Browsing Categories and audio collections now load instantly with smooth previews, eliminating pauses and flickers as you explore the library. • In-App Update Alerts Gentle notifications let you know whenever new features or audio drops are ready for you in the App Store. • Performance & Polish Reliability fixes, smoother sign-in continuity, and audio playback refinements across all devices.

More
2

Subscriptions & In-App Purchases

Steadier Motherhood

Unlimited access to meditations and hypnosis

$12.991 Month
7 Days trial
How to cancel Steadier Motherhood subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Amazing!

Being a mom and finding time for my mental health is HARD, this has helped me find quick easy effective ways to make myself a priority!
SSammyh314

Love it!!

This app is so easy for me as a mom to just hop on and have some “me” time. I feel very relaxed and ready to go on with my day after these mediations!
CCarlyBwell

10/10 ⭐️⭐️⭐️⭐️⭐️

As a psychiatric nurse practitioner, I recommend this app to every mama client I work with. It’s beautifully crafted, rooted in real motherhood struggles, and offers deep support just a click away!
HPHaley Hanchey PMHNP

A go-to for all stages of womanhood

I use Steadier at least weekly for my own personal practice, and I also recommend it to all of my postpartum clients to help navigate those early days and weeks.

The app is incredibly easy to navigate, and one of my favorite features is being able to search meditations by length—because sometimes you have 20 minutes to yourself, and sometimes you have… 3. 😂

A simple resource I love having in my postpartum doula toolkit!
Show more
NCnew doula feeling confident

Just what this mama needed

The Steadier Motherhood app has already been such a blessing navigating the stressors of having the kids home all summer and now transitioning back into school. It is helping me be my best self
JJordanoneill
See 5 more reviews

FAQ

What is Steadier Motherhood?

Steadier Motherhood is a hypnosis and meditation app specifically designed to support mothers. It offers guided sessions for stress, anxiety, overwhelm, and other common challenges faced during motherhood.

What kind of sessions does Steadier Motherhood offer?

Steadier Motherhood provides guided hypnosis sessions, meditations, breathwork practices, and affirmations. These are categorized by specific needs such as stress, sleep, confidence, and emotional regulation.

Can I use Steadier Motherhood if I have limited time?

Yes, Steadier Motherhood includes short meditations, breathwork, and quick-reset sessions designed for days when you only have a few minutes. The app aims to make mental wellness accessible even for busy mothers.

Does Steadier Motherhood offer support for pregnancy and postpartum?

Yes, the app includes sessions created to support mothers during pregnancy and the postpartum period. It aims to help with emotional healing, personal growth, and adjusting to motherhood.

How does Steadier Motherhood personalize recommendations?

You can tell Steadier Motherhood what you are dealing with or what you need, and it will provide personalized recommendations for sessions. You can also explore the library by category, duration, or type of support.

Is Steadier Motherhood available on multiple devices?

Based on the provided data, Steadier Motherhood is supported on iPhone, iPad, and iPod. It is designed for iOS devices.

How often is Steadier Motherhood updated?

The latest version of Steadier Motherhood is 1.0.2, and it was last updated on August 28, 2026. This suggests a recent update, though the frequency of future updates is not specified.

What is the user sentiment for Steadier Motherhood?

Steadier Motherhood has a high rating of 5.0 stars from 12 ratings, indicating very positive user sentiment. Users appear to find the app highly effective and valuable for their needs.