1. Home
  2. Topics
  3. My Circadian Rhythm

Best My Circadian Rhythm Apps

250+ iOS apps curated and reviewed

4.2 avg rating
19 free apps
Updated November 2026

From beginner-friendly picks to power-user tools, our my circadian rhythm list covers 250+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.

Compare top My Circadian Rhythm Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MyCircadianAppMyCircadianAppFree4.9★ (265)NoYesOct 2026
2My CircadianMy CircadianFree5.0★ (2)NoNoOct 2026
3myCircadianClockmyCircadianClockFree2.3★ (251)NoNoOct 2026
4Circadian Rhythm: Body ClockCircadian Rhythm: Body ClockFree4.6★ (11)NoYesOct 2026
5Circadian: Your Natural RhythmCircadian: Your Natural RhythmFree4.6★ (668)NoYesOct 2026
6Owaves: My BodyClockOwaves: My BodyClockFree4.6★ (1.8K)NoYesNov 2026
7Solar Circadian ClockSolar Circadian ClockFree—YesYesMay 2026
8Meridian: Circadian Body ClockMeridian: Circadian Body Clock$2.99 was $4.99—NoNoOct 2026

Top Picks for My Circadian Rhythm

MyCircadianApp#1

MyCircadianApp by Sarah Kleiner Wellness

Track sunlight & wellness
Editor's Choice
💪 Health & Fitness
4.9😊(265 ratings)
FreeIn-App Purchases
MyCircadianApp screenshot 1
MyCircadianApp screenshot 2
MyCircadianApp screenshot 3
MyCircadianApp screenshot 4
MyCircadianApp screenshot 5

Optimize your health by tracking sunlight exposure, UV index, and vitamin D synthesis. Log sun sessions, monitor light levels, and receive personalized guidance based on your skin type, weather, and location. Enhance well-being and boost mood by syncing with natural light cycles.

What We Love

  • 🌟 Comprehensive features
  • 👍 User-friendly interface
  • 🌞 Helpful for circadian health
  • 📊 Detailed data and tracking
  • 🎨 Aesthetically pleasing design
  • 🔍 Useful lux meter
  • 🗓️ Convenient moon and sun tracking
  • 🏆 Life-changing for some users

Room to Improve

  • 🔍 Could use more educational content
  • 📱 Occasional glitches or bugs reported
My Circadian#2

My Circadian by Jake Adams

Strong Contender
💪 Health & Fitness
5.0(2 ratings)
Free
My Circadian screenshot 1
My Circadian screenshot 2
My Circadian screenshot 3
My Circadian screenshot 4
My Circadian screenshot 5

Optimize your light exposure and sleep schedule for better circadian health. This tool provides personalized intervals to help you maintain a regular sleep-wake cycle and manage light exposure, crucial for overall well-being.

myCircadianClock#3

myCircadianClock by THE SALK INSTITUTE FOR BIOLOGICAL STUDIES, SAN DIEGO, CALIFORNIA

Worth Considering
💪 Health & Fitness
2.3😞(251 ratings)
Free
myCircadianClock screenshot 1
myCircadianClock screenshot 2
myCircadianClock screenshot 3
myCircadianClock screenshot 4
myCircadianClock screenshot 5
myCircadianClock screenshot 6

This app aids research studies by tracking diet, exercise, and sleep patterns to understand their impact on health. It allows users to log food intake, sleep times, physical activity, and health metrics, with medication reminders and HealthKit integration.

What We Love

  • 🚀 Easy to use
  • 💡 Contributes to research
  • 👍 Helpful for tracking health
  • 🚀 Simple and effective

Room to Improve

  • 🐛 Buggy and glitchy
  • 🐛 Crashes frequently
  • 🐛 Data loss issues
  • 🐛 Slow and unresponsive
  • 🐛 Clunky and unintuitive UI

More My Circadian Rhythm apps to explore

FAQ about My Circadian Rhythm

What are the best my circadian rhythm apps for iPhone?
MyCircadianApp tops our my circadian rhythm apps ranking as of November 2026, with a 4.9-star average from 265 App Store ratings, and it's free to download.
Yes — 19 of the top my circadian rhythm apps we rank are free to download, including MyCircadianApp and My Circadian.
MyCircadianApp has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ my circadian rhythm apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.