1. Home
  2. Topics
  3. My Circadian Rhythm

Best My Circadian Rhythm Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our my circadian rhythm list covers 250+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top My Circadian Rhythm Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MyCircadianAppMyCircadianAppFree4.9★ (264)NoYesAug 2026
2Circadian: Your Natural RhythmCircadian: Your Natural RhythmFree4.6★ (665)NoYesSep 2026
3My CircadianMy CircadianFree5.0★ (1)NoNoJul 2026
4Circadian Rhythm: Body ClockCircadian Rhythm: Body ClockFree4.6★ (11)NoYesSep 2026
5myCircadianClockmyCircadianClockFree2.3★ (251)NoNoAug 2026
6Owaves: My BodyClockOwaves: My BodyClockFree4.6★ (1.8K)NoYesSep 2026
7Kairo: Circadian RhythmKairo: Circadian RhythmFree—NoYesJul 2026
8Circadian Rhythm CompanionCircadian Rhythm CompanionFree—NoYesJun 2026

Top Picks for My Circadian Rhythm

MyCircadianApp#1

MyCircadianApp by Sarah Kleiner Wellness

Track sunlight & wellness
Editor's Choice
💪 Health & Fitness
4.9😊(264 ratings)
FreeIn-App Purchases
MyCircadianApp screenshot 1
MyCircadianApp screenshot 2
MyCircadianApp screenshot 3
MyCircadianApp screenshot 4
MyCircadianApp screenshot 5

Optimize your health by tracking sunlight exposure, UV index, and vitamin D synthesis. Log sun sessions, monitor light levels, and receive personalized guidance based on your skin type, weather, and location. Enhance well-being and boost mood by syncing with natural light cycles.

What We Love

  • 🌟 Comprehensive features
  • 👍 User-friendly interface
  • 🌞 Helpful for circadian health
  • 📊 Detailed data and tracking
  • 🎨 Aesthetically pleasing design
  • 🔍 Useful lux meter
  • 🗓️ Convenient moon and sun tracking
  • 🏆 Life-changing for some users

Room to Improve

  • 🔍 Could use more educational content
  • 📱 Occasional glitches or bugs reported
Circadian: Your Natural Rhythm#2

Circadian: Your Natural Rhythm by Circadian Limited

Wellness & health cycles clock
Strong Contender
💪 Health & Fitness
4.6😊(665 ratings)
FreeIn-App Purchases
Circadian: Your Natural Rhythm screenshot 1
Circadian: Your Natural Rhythm screenshot 2
Circadian: Your Natural Rhythm screenshot 3
Circadian: Your Natural Rhythm screenshot 4
Circadian: Your Natural Rhythm screenshot 5
Circadian: Your Natural Rhythm screenshot 6

Optimize your daily activities by syncing with natural rhythms. This app helps you wake, eat, move, work, and rest at optimal times for improved energy, clarity, and sleep. It leverages sunlight, seasons, and scientific principles to guide your lifestyle for better health.

What We Love

  • 👍 Easy to use
  • 💡 Informative and educational
  • 🚀 Helpful reminders and notifications
  • 🌞 Supports circadian rhythm and natural lifestyle
  • 🤩 Excellent customer service

Room to Improve

  • 🐛 Crashes and bugs
  • 🕰️ Inaccurate timing and location tracking
  • 💰 Expensive subscription model
  • 🤖 Rigid and inflexible scheduling
  • 📱 Difficult to customize

More My Circadian Rhythm apps to explore

FAQ about My Circadian Rhythm

What are the best my circadian rhythm apps for iPhone?
MyCircadianApp tops our my circadian rhythm apps ranking as of September 2026, with a 4.9-star average from 264 App Store ratings, and it's free to download.
Yes — 20 of the top my circadian rhythm apps we rank are free to download, including MyCircadianApp and Circadian: Your Natural Rhythm.
MyCircadianApp has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ my circadian rhythm apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
MyCircadianApp helps you optimize your health by tracking sunlight exposure, UV index, and vitamin D synthesis. It also monitors your circadian rhythms and provides personalized guidance based on your individual factors and environmental conditions.
Key features include tracking sunlight sessions, monitoring UV index and vitamin D synthesis, and observing circadian rhythms. The app also offers personalized guidance, a compass for sun directions, and a lux meter to measure light quality.